Latest from Lifestyle / Wellbeing

I thought my divorce would deliver freedom and incredible sex – the reality is much bleaker

Telegraph: January sees rise in divorce inquiries; experts urge caution before acting.

Eight wellbeing goals for this year and how to make them stick, according to the experts

Achievable goals to set for the new year, from expert psychologists and coaches.

I practically lived at the pub, but giving up beer saved my life

Telegraph: What a year without beer really does to your body.

Eight health tips to reverse all the indulgence from the holidays

Telegraph: How to eat healthily at home without feeling deprived.

'Lagging behind': Why Kiwi couple moved to Australia - and saved enough to travel the world

They left for a specific reason. But it could pave the way for more to follow.

Early diagnosis of high blood pressure could save lives, experts warn

Telegraph: Knowing and checking your blood pressure numbers is essential for health.

'Best thing for our marriage': How ecstasy use is on the rise among older Kiwis

Ecstasy is the second most commonly used illicit drug in New Zealand after cannabis.

Five tips for reframing your goals for 2025

Life coach Brooke Nolly shares five tips for a fulfilling 2025.

Society Insider's 2025 people to watch: The PM's daughter's new designer gig; Hart's grandson working for Mowbrays

Others include Davida McKenzie, the Patridge brothers and Jessica McCormack.

Always happy to catch up: Volunteering time and talents key to the good life in Kāeo

Reporter Jenny Ling visits Kāeo for her series on why residents love their small town.

Kiwi journo Tova O'Brien gives birth to daughter 10 weeks premature

Mum says baby 'loves cuddles, her family, eating, pulling faces and cuddles'.

The Deet debate: Is your bug spray putting you at risk?

New York Times: Here’s what we know about its effect on human health.

Three gut health rules that can help you lose weight

Telegraph: Good gut health is key to shedding kilos.

How to find a New Year’s resolution you’ll stick with

Surprisingly, keeping a resolution is not about self control.

Trains, people and Hundertwasser: Kawakawa residents say why they love their town

Reporter Jenny Ling visits Kawakawa for her series on why residents love their small town.

‘Drink to enjoy, not to medicate’: Far North deputy mayor's festive warning

Far North deputy mayor Kelly Stratford shares her journey from binge drinking to sobriety.