Latest from Lifestyle / Wellbeing

The case for (and against) baking your Christmas cake in September. Yes, really.

When should you bake your Christmas cake? Nadia Lim and Nigella Lawson weigh in.

Should you drink whole or low-fat milk? The answer might surprise you

Confused about the role of dairy in a healthy diet? A nutrition expert explains.

Society Insider: Eric Murray's renovation success; former TV journo moves to real estate; NZ designer's royal connection

Plus a hospo power couple on a family rivalry and their new St Heliers hotspot.

'I was diagnosed with bowel cancer at 17. Here's what I want you to know'

Aucklander Nik McIntosh spent nine years 'living with a ticking time bomb'.

I’m an oncologist. Here are 10 common cancer symptoms you should know about

Worried about a swollen lymph node or digestive issue? Keep these red flags in mind.

‘Scheduling sex saved our 17-year marriage’

Telegraph: The sex has improved – and so has everything else, a reader says.

Calling all pickle lovers: This delicious chicken salad is for you

Creamy mayo + fragrant dill + sweet-sour pickles = yum.

'My worst nightmare had come true': Bruce Willis' wife writes of moment she knew he was sick

Read an extract from Emma Heming Willis' new book about dementia and the Hollywood star.

Al Brown: I still get triggered by tiny things. I'd be lost without fishing

Hang out on Cornwallis Wharf with the fishing chef.

Eight everyday habits making you old before your time

Telegraph: From bad shoes to jar lids – the lifestyle slips that don't make the headlines.

So many Kiwi women feel 'broken' when it comes to sex. Here's what we can do about it

We prioritise other aspects of our wellbeing – why not sex?

When the mask slips: The seven signs of midlife autism

Telegraph: It's estimated that 9 out of 10 over-40s with autism haven't been diagnosed.

Society Insider: All Black Will Jordan’s double celebration; Sir John Kirwan's sweet new business

Plus, the Kiwi tech entrepreneurs taking on Silicon Valley.

The low-effort activities that help fend off midlife spread

Telegraph: ‘Zone zero’ activities can deliver powerful returns, if you do them regularly.

What happens to your body when you stop taking weight-loss drugs

Telegraph: 'If I’d been at an all-you-can-eat buffet, I would have eaten it all.'

Why we’re born addicted to sugar, according to a neuroscientist

Telegraph: Dr Nicole Avena has spent the past 25 years studying sugar consumption.