Latest from Lifestyle / Wellbeing

5 keys to a healthy diet, according to nutrition experts

New York Times: The best ways to foster healthy eating are also the simplest.

From Jacinda Ardern to Air NZ: 32 of the best lifestyle and entertainment stories of the year so far

While you enjoy a long weekend break, catch up on some of the best stories of 2025 so far.

How a young widow's blog became a beacon of hope for others

Aucklander Lata Visinia shares her journey after losing her husband James, 33, to cancer.

Society Insider: Property titan’s luxury car storage club; Eric Watson’s son's MDMA business

Plus, Beauden Barrett's new side hustle.

UK sculptor claims NZ artwork copied his design, seeks recognition

"Spot the difference" - artists clash over clasped hand sculptures.

‘I’ve given up asking’: Why so many midlifers are struggling with sexless marriages

Telegraph: "Sex became perfunctory... it seemed like a favour she was bestowing upon me."

How to divorce well: Kiwi lawyer on how to avoid mistakes many couples make

Is it possible to have a tidy divorce? Leading barrister Sharon Chandra explains how.

Advice: My best friend ghosted me, and I’m devastated. Help!

New York Times: "I have reached out to her many times, but she hasn't responded."

Auckland ICU doctor's book exposes NZ health system crisis from the inside

Mismanaged priorities, hospital bullies, public vs private - Dr Ivor Popovich tells all.

Sunflower, soy, or olive: Which cooking oil should I use?

New York Times: When it comes to climate and the environment, some oils are a cut above.

Four ways women are physically stronger than men

Strength is more than brute force, and the female body is proving it across every field.

Kiwi sexologist Morgan Penn shares dating advice ... and disasters

The Sex.Life podcast host is on a ‘quest for love’.

Society Insider: Batley Burton accidentally hit by husband's car, Spencer family's winery; new rich-list couple

Plus, Sally Ridge's latest reno project.

Ask an expert: I’ve never felt worthy of love or attention - how can I start?

How to navigate self-worth amid cultural expectations.

Fake my run is exactly what it sounds like 

New York Times: “Believe nothing, not even people’s runs.”

Vaping has created a toxic monster: What it does to your body and how to quit

Telegraph: Around 18% of 11- to 17-year-olds have tried vaping in the UK.

Rutene Spooner's new show pays homage to his musical roots

The show aims to connect with kaumātua, celebrating classic jazz and crooning.

The professor who’s found a cure for couples who don’t have sex

Desire often wanes in long-term relationships, but there's ways to keep the spark alive.