Latest fromLifestyle / Wellbeing

Society Insider: Former Black Cap's return to India; new power couple; True Bliss star on homophobic abuse
Plus, Nick Mowbray and Liam Lawson team up in California.

‘Profound impact’: Six signs of testosterone deficiency men need to know
Telegraph: Stigma and lack of education mean many men suffer in silence.

Cancer runs in my family - how can I cut my risk?
New York Times: Lifestyle changes can lower cancer risk despite family history.

'Excited, scared, nervous': Kiwi TV actress announces pregnancy
The star has been open about her pregnancy journey.

Life after chemo: Kiwi breast cancer survivor's top tips for adventure post-treatment
Rebecca Ronald knows life is for living. She shares her tips for travelling after cancer.

‘Making up for lost years’: Four mid-lifers on sex after divorce
Telegraph: Heartbreak isn't sexy. Here's how four divorcees got their groove back.

Five surprising everyday medications that can help prevent dementia
Telegraph: Midlife vaccines may offer unexpected protection against dementia.

Do vitamin drips actually work?
Telegraph: What’s inside the bag – and whether it’s worth your time.

For better sex, try a sleep divorce
New York Times: Sometimes sleeping separately can revive a relationship.

It started with a whistling sound in his nose - then things got much worse
It took nearly six years and visits to 17 different doctors to figure it out.

Got peas? This plant-based milk is healthy and good for the planet
Pea milk might be more sustainable and nutritious than most of its counterparts.

Most people don’t get enough fibre - this simple advice can help
Eating legume pastas such as edamame can boost your intake of both fibre and protein.

At 77, she’s as fit as a 25-year-old – what her body tells us about ageing
Running legend Jeannie Rice shares the routines and mindset keeping her fast and fit.

Massage can help after a workout, but not for the reason you think
New York Times: It might feel good, but does a massage really help sore muscles?

What science says about intermittent fasting
Does it work, and is it better than other diets?

Society Insider: Ponsonby Road Bistro's new owners revealed; Sleepyhead heiress on her success secrets; Property guru pays it forward
Plus, the Kiwis living it up at Coachella.

I'm a longevity expert. Here's how the new science of ageing can predict your future
New York Times: A new era of medical care is upon us, writes Dr Eric Topol.

Here’s a science-backed way to get healthier if you don’t like exercise
Doing everyday activities may lead to gains in health and longevity.

Yes, wearing socks to bed may help you sleep better
While it may seem counterintuitive, wearing socks could help lower core body temperature.

A 20-minute workout to keep you nimble as you age
New York Times: Training yourself to pivot and weave can help you feel more stable.

Ageing gracefully: All you need to know about middle age and beyond
From heart health to cancer to beauty: 17 stories with expert advice on getting older.