Latest from Lifestyle Mags

I’m slim, healthy and young – but I’m at double the risk of a heart attack

Telegraph: Lp(a) can double heart attack risk, even in fit, healthy individuals.

How can I boost my immune system as I age? Here’s what the science says

Maintaining a strong immune system as you age isn’t about pills.

I laughed when the doctor said ‘cancer’ – I was 40 and fit. Then the menopause hit

Telegraph: After surviving breast cancer, the menopause should have been straightforward.

What causes ‘hangxiety’ and how to manage it

Telegraph: ‘Hangxiety’ – anxiety after drinking – is an often-overlooked side effect.

The ultimate guide to choosing your Christmas ham

A Kiwi Christmas classic, Nikki Birrell explains how to choose the right ham for you.

Sleep can worsen over the holidays. These tips can help you get good rest

Family visits, changes in routines, and festivities can all affect our sleep.

Twelve tourists found dead at ski resort following tragic accident

Police have revealed the unusual cause of death.

Should you give your partner an adult toy for Christmas?

A risky move or a way to spice up Christmas? Sex therapist Sofie Louise has the answers.

Steve Braunias: Thank you and good night

OPINION: Steve Braunias on the year that was.

Theatre legend Tim Bray on cancer, chemo and the man who's holding him together

'Within myself, I still completely feel me.'

BBQ 101: How to get ready for summer grilling

Get your grill and tools ready with these practical tips for a smooth summer.

Boardroom to Burning Man: The transformation of Rob Fyfe

Rob Fyfe is a man who knows what he wants.

The six signs you have chronic inflammation – and what to do about it

Telegraph: Chronic inflammation is linked to many different medical conditions.

Should you tell your partner you don’t actually like the sex you’re having?

'Everyone deserves sex they can get excited about.' Tips for honest conversations.

Is cancer genetic? Separating facts from fiction

Telegraph: Around 5 to 10% of cancers are caused by faulty genes.

How to manage seasonal stress and enjoy the holidays

Learn how to manage seasonal stress and enjoy holiday gatherings with these tips.