Ten small things neurologists wish you’d do for your brain
New York Times: Easy everyday habits can help keep you sharp. And it’s never too late.
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Latest fromLifestyle Mags
17 of the best stories for insights into ADHD and neurodiversity
The latest information and real-life reads about living with ADHD.
Cooking with garlic: Do clove sizes impact your recipes?
Garlic cloves can vary greatly by size. Here’s how to factor that into your cooking.
Is ‘chia seed water’ actually good for you?
New York Times: Social media proponents claim it has benefits. Here’s what experts think.
Which diets work best for weight-loss? 18 of the best stories full of expert advice
Top tips and comprehensive guides about balanced diets and healthy ways to lose weight.
In The Bondsman, Kevin Bacon goes to hell and back
New York Times: The actor tracks down escaped demons in the new horror comedy.
RNZ Ballet's The Firebird makes a triumphant return
Principal dancer Ana Gallardo Lobaina says The Firebird is relevant in a 'scary' world.
17 of the best fitness stories - expert advice to inspire your long weekend
A round-up of the best fitness advice from the experts to kick the week off well.
From Ali Mau to Air NZ: 22 of the best lifestyle and entertainment stories of the year so far
While you enjoy a long weekend break, catch up on some of the best stories of 2025 so far.
Here’s one more reason to try to exercise
New York Times: Consistent workouts can be a powerful way to fight chronic inflammation.
'More relevant than ever': Jailed journo's powerful message as biopic released
Actor Richard Roxburgh stars as Peter Greste, depicting his 400-day ordeal in Egypt.
Is white wine healthier than we think?
Telegraph: While red wine gets the spotlight, white wine may have its mild benefits.
How mushrooms bolster your immune system and protect your brain
Telegraph: Mushrooms are a delicious, nutritious powerhouse.
Society Insider: Pete Evans and Nicola Robinson’s next moves; Matthew Horncastle’s first baby
Plus, Dame Pieter Stewart’s granddaughter’s NYC fashion scholarship.
People are using vibration plates to lose weight. Do they work?
New York Times: TikTok influencers claim they’re an easy route to fitness.
Opinion: I have autism and ADHD. Finally I understand why I have no friends
Telegraph: Annabel Fenwick Elliott went to get tested – and it changed her life.
How to gently stop someone who talks way too much
We all know a talker who never stops – but you don’t have to keep listening in silence.
90s Hollywood actor’s heartbreaking cause of death revealed
Katt was found in his apartment by a landlord collecting overdue rent.
The more protein, the better?
New York Times: Fact-checking the protein claims circulating online.
Five science-backed longevity ‘hacks’ that don’t cost a fortune
New York Times: You don’t need an expensive gym membership to live a healthier life.
The dangers of chronic inflammation – and the worst things for it
Telegraph: From cancer to Alzheimer’s, it’s the silent killer driving almost every disease
Inside Meghan’s real kitchen, away from the cameras
New York Times: How Meghan's culinary venture is reshaping her public image.
Meet the women suspected of murder in Agatha Christie's most famous whodunnit
Behind the scenes at one of the fastest-selling theatre shows in Auckland's history.
Kim Knight: Val Kilmer, Cookie Bear and The Body Shop - a Gen X lament
OPINION: 'Everything good gets discontinued.'
Succession star Harriet Walter on playing ‘abominable mothers’ and where Shakespeare went wrong
'I feel rather a traitor because my own mother was so wonderful.'
‘We can’t do it all’: Teachers sound alarm on new curriculum chaos
Overwhelmed, with insufficient training and resources, teachers fear burnout and exodus.
How Kyoto's canals offer a fresh perspective on the historic city
Waterways in Japan's former imperial capital offer enchanting views.
Seven signs you’re deficient in vitamin D
Telegraph: Many people aren't getting enough of the ‘sunshine vitamin’.
I’m a brain health expert - here’s why shingles vaccines may fight dementia
The findings could have implications for managing the growing burden of dementia.
Feijoas and the global snub: why the world just doesn’t get it
Why haven't feijoas gone global like kiwifruit? A look at NZ's favourite fruit obsession.
If you often find it hard to wake up in the morning, these tips may help
If you dread mornings and can't get going, it might not be laziness after all.
Eight ways to sleep when your thoughts are racing
Telegraph: Sophrology aims to improve sleep by combating stress.
Society Insider: Beaver’s marriage split; Mowbray’s family cancer journey; Downes models at 60
Plus, Three’s Jenna Lynch pregnant with baby number two.
This common cause of bloating has nothing to do with food
Abdomino-phrenic dyssynergia may be to blame for frequent bloating in many people.