Kiwi radio star reveals how he's 'blasting his man blubber'
COMMENT: Matt Heath has high hopes as he begins the Male Bikini Bod Challenge.
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Niki Bezzant: The effect of food on your mental health
COMMENT: In 1970, the year I was born, Janis Joplin joined The 27 Club.
TV host's letter to plus size model calls her morbidly obese
"Stop lying to yourself Tess - you're morbidly obese and it's going to kill you."
The big mistake modern couples are making
How much would you pay to secure your love for the rest of your life?
The 'text' messages you should never send
COMMENT: Lee Suckling on why there's no such thing as safe sexting.
Dame Fiona Kidman: The freedom of control over fertility
COMMENT: Dame Fiona Kidman asks what future hold for women's reproductive rights in NZ.
Matt Heath: A reflection on masculinity
COMMENT: Strong women are no threat, not even sisters who dress you as a girl.
Lee Suckling: The secret to a good break-up
You've done it when leaving a job. Here's why it works for ending relationships too.
Signs your 'midlife crisis' is actually Alzheimer's disease
Clinician explains how Alzheimer's symptoms are often misinterpreted as a midlife crisis.
TV star blasted for smashing kids' iPads
A TV host has been forced off social media after admitting to smashing her kids' iPads.
What really goes on inside the mind of a pregnant woman
"Panic. I can't do this." Beck Vass, due to give birth next month, reveals her fears.
Deborah Hill Cone: The gift of my cancer scare
COMMENT: Threat of disease is enough to put life into perspective.
Niki Bezzant: Eating dairy is good for your heart
COMMENT: New study published in The Lancet is good news for cheese lovers.
Three ways to challenge yourself
COMMENT: I've learned I change when I challenge myself, I always strengthen.
Kiwi feminists discriminating against our transgender community
As transphobic posters appear around NZ, Kyle MacDonald unpacks the group behind them.
Is it ever okay to keep someone a secret?
Sure, secrets can be sexy and fun. What does it mean when you keep a person under wraps?
What you're forgetting about finding happiness
Ask most people if they're happy, they'll say yes. Lee Suckling asks what you're missing.
8 simple royal rules for doing the school run
Etiquette expert shares eight rules for staying classy and poised the school run.
Pet names worse than what Meghan calls Harry
Comment: And you thought the Duchess' name for Harry was bad.
Niki Bezzant: The diet for a healthy brain
COMMENT: Eating well could reduce your risk of dementia.
Comment: Why we are getting more anxious
This is a guide on how to cope and thrive with social anxiety.
Comment: Men are not talking about their problems
They don't comprehend how depression works if they haven't faced it.
Harry Potter, school expulsions and the nature of evil
Psychotherapist Kyle MacDonald on the call to remove schools' rights to expel kids.
Rachel Stewart: Fed up with over-sharing
COMMENT: 'Confessional' female writers setting feminism back generations.
The Sex Files: Why you need to stop buying lingerie
Lee Suckling says it's time you stopped wasting your money on fancy underwear.
Lee Suckling: The problem with an alcohol-free holiday
Comment: Travelling in a dry country makes for dry chat too, writes Lee Suckling.
Andrew Dickens: Two vastly different NZs across the dinner table
Two stories show two different sides of New Zealand. Which one are you on?
Deborah Hill Cone: It's time for Daughter's Day
COMMENT: Girls need fathers who adore them — not a Steve Jobs.
Why stretching matters
Whatever your favourite fitness endeavour, yoga can be a useful tool.
Nanogirl: How drinking water could keep you safe
COMMENT: Keep yourself alert and safe and reach for a glass of water.
Be aware of these STIs in Auckland and Wellington
As Auckland and Wellington record year-on-year highs, here's what you need to know.