OpinionLouise ThompsonWhy you should flex your happy muscleCOMMENT: For a happy life we need a strong Happiness Muscle. A resilient muscle that doesn't tire easily, and can be recruited in all sorts of situations, writes Louise Thompson.05 Feb 06:00 PM
TravelFive of the world's best massagesIf your idea of wellness is total relaxation, there's nothing better than a holiday massage Wellness.05 Feb 04:00 PM
LifestyleFitbit fitness watch can exaggerate your step countResearchers from the University of Ireland found the devices were deceptive.05 Feb 02:51 AM
LifestylePersonality can be contagiousHard-working and outgoing children breed the same traits in their peers.05 Feb 02:14 AM
LifestyleTechnology used by slimmers could provide relief for kneesNew research has shown that electrical stimulation may also be more effective than compression stockings and other methods aimed at boosting blood circulation in the legs.05 Feb 01:45 AM
LifestyleAntibiotics could kill deadly superbugsNew super-strength antibiotics could be developed to kill drug-resistant bacteria in minutes, a study has found.05 Feb 01:00 AM
LifestyleIs the gym ruining your sex life?You may be pleased to know the gym is not the answer to all life's problems. In fact, it can cause some of them; particularly when it comes to the bedroom.04 Feb 09:30 PM
LifestyleMaybe moderate drinking isn't goodResearch suggests that older adults' health and the amount they drink mainly reflect wealth and socioeconomic status.04 Feb 09:21 PM
LifestyleScandi lifestyle - Adopting a frugal approach to lifeFor a happier, healthier lifestyle, this stunning blogger is walking proof that it really works.04 Feb 07:56 PM
OpinionSandra ClairCoping with back-to-school anxietyEntering a new phase in life can be anxiety inducing for anyone, regardless of age. Here are some natural remedies for helping manage those back to school jitters.04 Feb 07:00 PM
OpinionNiki BezzantNiki Bezzant: Facts, and their alternativesCOMMENT: The alternative facts tend to be presented in emotional, although often plausible, language.04 Feb 04:00 PM
LifestyleTwo or more kids? Why you're at risk of heart diseaseIf you have more than two children you're at risk of heart disease, new research suggests.04 Feb 08:55 AM
LifestyleHow fit should you be for your age?If you can do these simple moves you are in good shape for your age.04 Feb 03:15 AM
LifestyleShut eye "wipes our brains clear" to make new roomSo that's why we need sleep.04 Feb 12:16 AM
LifestyleWhy children find 'poo' so hilariousWhile most of us can appreciate a joke about poo, preschoolers and children often find it hilarious on a completely different level. But why is this?04 Feb 12:00 AM
New ZealandTwo or more children? You're at risk of heart diseaseAny more than this can pose a financial burden to both mothers and fathers.03 Feb 11:12 PM
LifestyleWhat your desk chair is doing to your derriereSitting at a desk all day will make your bottom flat, flabby, and saggy.03 Feb 11:00 PM
EntertainmentGunn on heart attack: Total rest neededPopular broadcaster Jason Gunn says he is still trying to get his head around the idea he has had a heart attack, but has thanked the public for their support.03 Feb 11:00 PM
LifestyleHow athletes can avoid - or at least minimize - crampsPickle juice is an option. Thankfully, it's not the only one.03 Feb 09:23 PM
LifestyleBeing in a relationship with an age gapFalling in love with, and creating a life with, someone much older or younger than you creates unique challenges, writes Emily Winstanley.03 Feb 07:00 PM
LifestyleWhy you should've gone home earlyWorking more than 39 hours a week can wreak havoc on your mental and physical health, a new study has found.03 Feb 06:30 AM
TravelBikini Bootcamp: Like minds and desiresA search for fitness and good food in warm locations expands horizons for Liz Sidotia.03 Feb 01:00 AM
OpinionRachel SmalleyHealth system farce must changeCOMMENT: Hard-working, taxpaying Kiwis are left injured and in pain, waiting for months for surgery that will get them back to work.02 Feb 05:46 PM
OpinionKyle MacDonaldAre you suffering from 'Trump anxiety'?Do you feel like you're suffering from "Trump anxiety"? Psychotherapist Kyle MacDonald does too. Although he's pretty sure it's not anxiety, so much as an utterly rational fear.02 Feb 04:30 AM
TravelFiji: The straight and narrowWant more from a Fiji break than just a pool and a cocktail? Healthy holidays are easy to find, writes Lauren Jones.02 Feb 02:00 AM
LifestyleWhat Trump's handwriting reveals about himHere are two handwritten notes by Trump, written in 2011 and 2016, and break down what his script reveals about the commander-in-chief.02 Feb 01:30 AM
LifestyleMinties-addicted mum drops 70kgAn obese Minties addict who ate 4,000 calories of the chewy treat every day, looks unrecognisable after losing 70kgs and her 'flappy' excess skin.01 Feb 02:25 AM
LifestyleWhy you should have eaten breakfast this morningA new study has found a link between breakfast and heart disease.31 Jan 09:05 PM
LifestyleNicky Watson's latest revelationNicky Watson, now known as Nicola Robinson, has revealed her favourite food when flying.31 Jan 09:02 PM
LifestyleBride paralysed at her hen's party beats the odds for a babyA young woman paralysed in a freak accident has revealed her incredible determination to make her motherhood dream come true.31 Jan 01:41 AM
LifestyleThe weight-loss account worth followingPeople are flocking to this weight-loss page. Here's why.30 Jan 11:28 PM
OpinionStephanie HolmesStephanie Holmes: All well and good"Wellness" has become a buzz word of sorts, but depending who you say it to, it conjures up different things.30 Jan 04:00 PM
LifestyleFoods to avoid eating for breakfastA nutritionist reveals the popular breakfast foods that are doing you more harm than good.30 Jan 12:30 AM
LifestyleModel starved to death by mystery illnessPeople would tell Lisa Brown to eat a burger. But the truth was that the model was being slowly starved to death by a mystery illness.29 Jan 11:30 PM
