Lifestyle8 fat-burning foods in your kitchenThese foods, most of which you'll find in your cupboard, burn calories long after you've finished your meal.07 Mar 03:00 AM
LifestyleThe truth about Coke vs Coke ZeroThis experiment will silence Coke Zero skeptics once and for all.07 Mar 01:26 AM
EntertainmentBiggest Loser host suffers massive heart attackFitness trainer and Biggest Loser host Bob Harper says he is recovering from a serious heart attack that left him unconscious for two days. Source: GMAWatch06 Mar 10:01 PM
BDBDBusinessTruScreen shares jump with new dealsNZAX-listed TruScreen shares jumped 14 per cent after the cervical cancer test developer announced distribution agreements in new markets.06 Mar 12:14 AM
OpinionLouise ThompsonHow to be an incomplete successOPINION: The lesson in these tales is that we tend to take score way too early, writes Louise Thompson.05 Mar 06:00 PM
LifestyleBirth defect in boys 'linked to hairspray'Pregnant women warned against using hairspray, as evidence suggests chemicals may be linked to genital birth defect in boys.05 Mar 03:27 AM
LifestyleKiwi duo spread message of hope to youthTwo young Aucklanders will get the chance to spread more of their message of hope after receiving $30,000 in Jetstar's Flying Start grant programme.04 Mar 09:18 PM
OpinionSandra ClairWhy gut bacteria influences our healthOur natural health guru on how our gut bacteria are so influential to our health.04 Mar 07:00 PM
OpinionNiki Bezzant: There is nothing in the waterWater, water everywhere, way too much to drink.04 Mar 04:00 PM
LifestyleThe app that cares about your loved onesPeople seeking home-based caregivers for loved ones can find help via a new app.04 Mar 04:00 PM
LifestyleWhy walking is better than runningHigh Intensity Interval Training (HIIT) is all the rage these days, but is it really any better than traditional cardio?04 Mar 02:00 AM
New ZealandWatch NZH Local Focus: Rotorua running group inspires recoveryRachel Browne used Park Run Rotorua to help her back onto her feet after injury. Locals and tourists alike gather to run 5kms every Saturday morning. Made with funding from NZ On Air.04 Mar 01:45 AM
OpinionWatch: NZ fitness inspo on screenOn the eve of Auckland's annual Round the Bays run, NZ On Screen's Nicky Harrop revisits some fitness trends gone by.03 Mar 08:50 PM
RoyalsRoyal reveals battle with dyslexiaPrincess Beatrice has paid tribute to her parents for helping her to see dyslexia as an opportunity rather than a hindrance. The 03 Mar 04:15 AM
LifestyleHow to workout while you are pregnantPersonal trainer, Monty Simmons shares his five tips for working out while pregnant.03 Mar 02:37 AM
LifestyleLinks between fast food and breast cancerBad news for burger lovers. Girls are particularly at risk during their teenage years when their breasts are still developing as well as their decision-making skills.03 Mar 12:33 AM
LifestyleOffice jobs increase risk of heart disease"The 'bottom' line is that if you want to be sure of having no risks of heart disease, you must keep off your bottom."02 Mar 11:52 PM
New ZealandTell Signor Melanoma "I'm out today"No-one's immune from Melanoma. 69,000 Kiwis will get skin cancer annually and more than 300 of us will die of it.02 Mar 10:51 PM
LifestyleNicky Watson looks dramatically differentMy how you've changed! Kiwi Nicola Robinson looks drastically different as her one year anniversary with Pete Evans approaches.02 Mar 09:10 PM
LifestyleProof enduring love does existA photo of a man looking after his wife who has Alzheimer's has struck a cord with many hearts.02 Mar 08:45 PM
LifestyleShake that middle age spread, say doctorsExercising in middle age can offset the harms of being obese, a major study suggests.02 Mar 04:00 PM
LifestyleCalls for 'baby whisperer' industry to be regulatedThe so-called 'baby whisperer' industry is back in the spotlight, with calls for the practice to be regulated.02 Mar 06:18 AM
OpinionKyle MacDonaldWhy are NZ suicide rates so high among transgender youth?NZ's self-harm statistics for transgender youth are also alarmingly high.01 Mar 10:24 PM
LifestyleFive tips to stop late-night snackingLate-night eating is a habit we have the power to change.01 Mar 08:45 PM
LifestyleGene therapy cures cancer patientsMore than 35 per cent of advanced blood cancer patients showed no sign of the disease.01 Mar 08:21 PM
Lifestyle104-year-old Kiwi takes up PilatesMeet Margaret Almond, a Tauranga centenarian who's decided it's time to get fit.28 Feb 08:49 PM
LifestyleDaily routine of world's most successfulFrom Oprah to Mark Zuckerberg, here's the simple routine they employ for success.28 Feb 07:19 PM
LifestyleThe diet that could reverse diabetesResearchers believe by adhering to a certain diet over a few months, you can "reboot" your body.27 Feb 02:35 AM
LifestylePost-partum weight gain due to lifestyle"Mothers tend to put the needs of their children first, so they might not be exercising or taking care of themselves".26 Feb 11:27 PM
LifestyleOutrage over new food guidelinesThe latest research recommends doubling your five-a-day intake to 800 grams.26 Feb 10:54 PM
LifestylePill sends health data to your phoneA pill powered by your own stomach acid will send health data from inside your body to your phone.26 Feb 09:59 PM
OpinionLouise ThompsonLouise Thompson: Easy go, easy comeYou know that thing you are wresting with, that just sort of won't happen no matter how hard you try? Finding a new partner. Landing 26 Feb 06:00 PM
LifestyleHow electrode therapy could help anorexia sufferersA small study of 16 people with severe anorexia has found that implanting stimulation electrodes into the brains of patients could ease their anxiety and help them gain weight.26 Feb 04:30 AM
LifestyleA teacher's comment sent me to therapyA study undertaken at Kings College in London found that anxiety could be transmitted from parent to child, writes Jo Hartley.26 Feb 02:30 AM
