LifestyleThe latest fitness trend is out of this worldThe traditional Nauli or 'alien yoga' pose is taking off on social media.28 May 01:30 AM
LifestyleHas salt been given a bad name?Good news salt lovers, we no longer need to struggle to cut our salt intake.27 May 11:30 PM
OpinionSandra ClairFive natural alternatives for coffeeThese natural alternatives to coffee can boost concentration and focus.27 May 10:30 PM
LifestyleCrease in ear lobe linked to stroke riskDiagonal creases across your ear lobes are said to be a 'classic risk factor' for strokes.27 May 09:30 PM
LifestyleThe problem with hospital 'slop'A fortnight in hospital left Catherine Milford convinced the food has to change.27 May 06:00 AM
LifestyleLack of sleep causes brain to eat itselfResearchers in Italy analysed the brains of sleep-deprived mice.27 May 02:44 AM
LifestyleTalking to children about terrorismA psychologist says respond when your child asks you questions about terrorism.26 May 05:00 PM
LifestyleRevealed: How Cher keeps her killer bodyThe diet and exercise tips that have helped Cher, 71, maintain such an incredible figure.26 May 04:25 AM
LifestyleThe best foods to boost your metabolismNo food or drink will turn you into a calorie-burning machine. But these can help.26 May 12:18 AM
LifestyleDame Helen Mirren's top tips for a happy lifeTop of her list: Don't rush into getting married.25 May 10:27 PM
Lifestyle7 signs coffee is the elixir for long lifeFrom protecting against cancer to boosting brain health, the myriad benefits of coffee.25 May 08:25 PM
LifestyleReducing early death with exerciseA new rehabilitation clinic is setting out to help close a gap in the health care system.25 May 03:20 AM
LifestyleCould this be a cure for 'muffin tops'?Scientists believe they have a targeted cure for that extra weight around your middle.24 May 11:22 PM
LifestyleMen should eat more chocolate than womenSorry ladies, a study has found men benefit more from eating chocolate than women.24 May 09:31 PM
KahuGene variants could explain high Maori gout ratesGene variants that could help explain high rates of gout in Maori and Pacific people.23 May 11:22 PM
LifestyleHaving a baby could cost me my lifeA hopeful mum-to-be reveals how her decision to have a baby could end her life.23 May 01:43 AM
Lifestyle10 reasons marriage is good for your healthResearch reveals the perks of tying the knot.22 May 11:40 PM
LifestyleWhat it's like to live with dementiaScientists explain what it's like to live with the disease day in and day out.22 May 10:43 PM
LifestyleAuckland's newest fitness craze: Morning ravesHate exercise? Not a morning person? This new fitness trend could still be for you.22 May 08:46 PM
LifestyleGrannies to blame for child obesity, study claimsThere may finally be proof that grandparents spoil children rotten.22 May 02:35 AM
New ZealandSleep study to help Kiwi kids with ASDA new study will tackle sleep problems affecting Kiwi kids with autism spectrum disorder.21 May 10:50 PM
LifestyleGwyneth's weird food claim proved rightIn a rare win for Goop, experts agree Gwyneth was right about cucumber warning.21 May 10:33 PM
LifestyleHow kids are learning about germs with glitterWhangarei students had fun learning about how germs spread for SneezeSafe Week.21 May 09:12 PM
OpinionLouise ThompsonOpinion: Give it up, try a new wayOPINION: Give it up Dianne and try a new way.21 May 07:00 PM
Small BusinessThe trainer with serious business gains"I'm so happy it worked out for me - it's pretty much a dream come true job".21 May 06:54 PM
LifestyleWhy running isn't damaging your kneesYour excuse for not going jogging may have just been debunked.21 May 09:21 AM
LifestyleDo you fear the unknown?Many people are unable to cope with the uncertainty of their future.21 May 03:29 AM
LifestyleCould poppy seeds be an alternative to IVF?Century-old technique enables 40% of previously infertile women to conceive, study finds.21 May 02:49 AM
LifestyleDiet not working? Just meditateA study reveals mindfulness helped people to lose weight.21 May 02:36 AM
LifestyleShould schools ditch team sports?Talking about physical education gets either: a happy smile, or a horrified shudder.21 May 02:16 AM
LifestyleSelfie obsession 'fuelling skin cancer'Social media sites are helping to fuel an epidemic of skin cancer, according to an expert.21 May 01:30 AM
OpinionSandra ClairHow to alleviate peri-menopause symptomsHot flushes, trouble sleeping and more irritable? You may have peri-menopause.20 May 11:30 PM
LifestyleSleep calculator gives ideal bed timePlenty of us wake up each morning feeling like we could do with more sleep.20 May 10:10 PM
Lifestyle'I will choose the date of my death'"I'm not prepared to live a life where I cannot even pick up a knife and fork."20 May 10:00 PM
