Latest from Health & Wellbeing

Beer, banoffee pie and Auckland's best meatballs

From Beer Week to the best meatballs, here's what to sink your teeth in to this weekend.

The ultimate fat-blasting workout

Lee-Anne Wann shares her best fat-blasting routine to help you burn fat in minimal time.

The 5000 calorie holiday diet

Health experts reveal popular holiday foods that pack on the pounds more than you realise.

Scientists create a sunless tanning drug

After 10 years research, scientists have created a drug that helps users tan without sun.

318kg woman gives up fat dreams for baby

At 318kg, fetish model Monica Riley was on her way to becoming the world's fattest woman.

Daily aspirin deadlier than we thought

Study reveals a daily aspirin can be dangerous, causing more than 3000 deaths a year.

Model shamed for being 'too big'

Stephanie Smith always knew she wanted to make a career from her looks.

Woman drops 115kg to compete in Ironman

From weighing 184kg to competing in Ironman, one woman reveals her dramatic weight loss.

The secret exercise trick for weight loss

You may think you need food to fuel your workouts, but you are wrong.

Opinion: Look around once in a while

Let's take a moment today to stop and look around at what brings us joy.

How to cope with a cold

Turmeric is the latest superfood to take the world by storm, but does it actually work?

Exercising at night could be good for you

Struggle to fit a workout into a busy day? It may be healthier to exercise at night.

Teen loses 88 kilos thanks to puppy

A teen bullied so badly she dropped out of school has lost 88kg - thanks to her dog.

Couple given strict timetable for smoking

A couple may now only smoke at certain times of the day after complaints from neighbours.

Only 1% of people have a reaction to wheat

You are more likely to be allergic to fruit and vegetables than gluten.

If you're a man, you're probably overweight

Most men in New Zealand are overweight.

Kiwi schools get anti-bullying app

Former Warriors coach Frank Endacott hopes anti-bullying app will help save Kiwi kids

Man's honest account with 'exercise bulimia'

Luke O'Neil's honest account of what it's like for a man to live with exercise bulimia.