A large study hails this eating strategy as the real answer to losing weight.

Cheating partner or dreadful in-laws could age your brain by four years, say scientists.

Medics find 27 contact lenses that had buried themselves behind the eye of a woman .

Nearly 200 psychologists, teachers and life coaches agree on these three things.

On the look out for a new diet? Nutritionist Susie Burrell wants you to avoid this one.

Two more tips from life coach Louise Thompson on boosting your productivity.

COMMENT: I've put forward a number of insomnia solutions and today I have another one.

A woman battling anorexia tells why she thinks To The Bone is not 'pro-ana porn'.

These are the natural properties you should look out for in nappy rash products.

COMMENT:Any employer worth their salt understands importance of flexibility with time off.

We are obsessed with activewear so what's the best way to wash your tights?

Intimacy coach Kim Anami practices a technique she calls 'Vaginal Kung Fu'.

COMMENT: Telehealth app is connecting children with common conditions to online doctors.

The time men spend playing video games has increased, while working hours have gone down.

Is this the recipe for a perfect night's sleep?

COMMENT: She looks like she's keeping it together. But in reality, Ashley is struggling.

New research reveals that a dirty home could be doing your waistline some serious harm.

FitBits, smartwatches and phones are all being banned by the UK school.

Never wash a raw chicken and keep pets out of the kitchen - tips to keep your family safe.

Laws serve to keep people safe. But drug laws are different. Kyle MacDonald explains.

New research has revealed how simply smelling your food can be bad for your waistline.

Do you suffer from migraines? New model developed by scientists could make a difference.

Kathy Bates refused to have a breast reconstruction following her double mastectomy.

It may be growing in popularity, but experts warn against this type of bottled water.

In the first research of its kind, scientists reveal the secret of a good night's sleep.

Mum makes dinners for family of four for just over $30 a week.

If you're tired of reading fad diet stories, this one's for you.

Human 'Ken Doll' Rodrigo Alves's nose could turn black and drop off.

Developing cancer is now as common as graduating from university, a study shows.

Half his face was ravaged by cancer. But a genius surgeon rebuilt it, Terminator-style.