It's estimated 100,000 Kiwis already have undiagnosed type 2 diabetes.

Ingenious memory tricks from an expert who helps Hollywood stars remember their lines.

Chemical found in oily fish boosts the survival of cells that are critical to vision.

The Kiwi online influencer has hit back at trolls with a strong message of empowerment.

Mum-of-two's pregnancy joy turned to horror after it was discovered she had a rare cancer.

Experts reveal how our nightmares can explain what's troubling us in our daily lives.

On World Aids Day, Lee Suckling shares his experience from his first HIV test.

That sunscreen you're slapping on may not be giving you the protection you need.

Kiwi babies aren't being breastfed for as long as international guidelines recommend.

The mid-century milestone is a good time to consider fitness and nutrition.

Forget kombucha and sauerkraut. Here's what you'll be turning to for health kicks in 2018.

Research on e-cigs' relative safety is lacking, Asthma and Respiratory Foundation NZ says.

Swelling rapidly, she was cut from her dress and hospitalised after reacting to her cake.

Astrid Martin worked with over 50,000 local schoolkids. Made with funding from NZ On Air.

New study suggests the insects carry far more dangerous bacteria than previously thought.

Feeling unwell and told to rest up, 72 hours later the mother of a young boy was dead.

Tess Nichol learns an alarming lesson about coffee in week two of her summer body series.

Follow Tess Nichol on her second week of boot camp with emphasis on the daily drinking of coffee.

Strength, cardio and everything in between. Here's how to plan your weekly workout.

It makes a tasty dressing, but the health claims are overblown.

Digestion can be a problem for many, here are some natural remedies that could help.

Surely, I'm not the only one who's wondered what it would be like to be a nudist?

When anxiety gets on top of you, remember this advice to help you calm down.

COMMENT: Have you switched to almond milk? If you have, you're certainly on trend.

We should be encouraging men to talk but what do we do after that?

Too much oral sex, smoking and drinking increases your risk of mouth cancer.

Expert explains how cult leaders like Charles Manson exploit a basic psychological need.

Where Harvey Weinstein and Kevin Spacey have been getting recent treatment.

COMMENT: Just the belief that you have consumed alcohol is enough to change your mood.

The average person takes two minutes 26 seconds to find it. How long does it take you?