It sounds intimidating, but it promises to help you lose as much as 4.5kg in three days.

One thing that comes along with having children is having a ton of washing to tackle.

Thomas Markle: "I'm a footnote in one of the greatest moments in history".

If she doesn't raise enough funds in the next month, she's unlikely to survive.

A grandfather has accidentally picked up the wrong boy at his grandson's kindergarten.

Nutritionist's simple tweaks make salads and healthy snacks that keep you full for longer.

Struggling to fit a workout into your busy days? Here's your answer.

Volunteer-run yoga classes one of the most popular among prison inmates.

If KiwiBuild homes are built to higher standards, it could save $680m, a report says.

What's really going on with the Oscar winner's much-mocked wellness venture?

Some reports say night eating makes you fat, others say it has no effect. So who is right?

We catch up with Kataraina Pewhairangi - 10 years after her liver donation to baby Teyah.

Customer has taken to Facebook to share a photo of what he said he found in his chicken.

Scientists reveal new test to quickly determine extreme stress levels.

A Florida woman bringing in her 105th birthday says she never expected to live this long.

Imagine being able to spot dementia 30 years in advance. Scientists think it's possible.

Study findings lead nutritionists to encourage more vigilance from parents.

Liberate yourself with gluten-free options that are now easy to come by.

In 2013 Dori Salanoa's parents were told she had months to live. She's still fighting.

The jury is out on whether devotion to social media can tip over into addiction.

End-of-life doulas are empowering those in the final stages of their lives.

Emily McNamara at first thought her boss was joking. He wasn't.

New mum reveals the reason she didn't wash at all for a month after the birth of her son.

There's good reason to keep moving.

US Army builds tool to improve cognitive benefits of coffee consumption by 64 per cent.

The boy is the first human case in 26 years, leaving doctors baffled as to how he got it.

Middle-aged and too tired to leave the house? Lucy Corry on going out when you're over 40.

The methamphetamine scourge is harming our youngest and most vulnerable.

These cool-weather activities will keep you in tip-top shape through winter.

Lee Suckling on why you need a mental health check-up when your life is on track.