What keeps men and women awake at night
Night is supposed to be a period of rest – but for many of us, this simply isn't the case.
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Latest fromHealth & Wellbeing
Revealed: Severe risks of eating fast food
Study finds link between health battles and the amount of fast food you eat in a week.
Why do Kiwi mums feel like failures over c-sections?
In New Zealand, c-sections are to childbirth as formula is to feeding, writes Beck Vass.
Ruakākā mum hoping for Russian miracle
Amanda Berry is raising funds for stem cell treatment in Russia.
Is your hairdryer ruining your skin?
Skincare expert reveals how hairdryers, phones and other devices can ruin your skin.
Clipped and pampered at barber expo
Barbering expo in Auckland the largest event of its kind in New Zealand.
Even the lamest can better themselves
COMMENT: Self-improvement is like eating an elephant — take small bites.
'I had no clue men could get breast cancer'
The odds that a man can get breast cancer are 1,000 to one. Khevin was that one.
Modern Family star shows off surgery scars
Hyland poses in a bikini to show off her scars related to surgery for kidney dysplasia.
Waking up to sexomnia
Sexomnia a rare form of sleep disorder has been used as a defence in New Zealand courts.
Expert debunks common myths about sex, health
From how much sleep you need to your diet — a stack of health myths are debunked.
Don't die for your pay cheque – tackle your work stress
Are you stressed at work? You're not alone.
How we shed kilos and changed shape in just 8 weeks
We try the fitness phenomenon sweeping the nation.
Former drug and alcohol addict's road to redemption
Recovering addict Ray Knight is planning to walk the country to help others.
Nanogirl: Is nail polish remover making you sick?
COMMENT: Could painting your nails be hazardous to your health?
Taupō tot battling brain tumour: Family need funds
Elyse Johnson has an inoperable brain tumour and her family is fighting to keep her alive.
Meal planning hack to save $4.3k a year
In order to never waste food or money, planning ahead is key.
Harrowing images of cancer patient after benefit stopped
Cancer patient stuck in hospital has benefit halted as hasn't been 'looking for work'.
Scientists find older people really are more racist
But it's not because they are "from a different time".
Is Seasonal Affective Disorder real?
Lee Suckling believes he's suffering from SAD - but is it actually a real condition?
The five types of pimples you should never pop
Dermatologist reveals the blemishes you must avoid squeezing.
Why young tradie took his own life
A young Aussie tradesman hid a secret that became too much to carry.
Kyle MacDonald: No such thing as a naughty child
Psychotherapist Kyle MacDonald on the truth about the concept of a "naughty child".
The secrets dietitians use to stay slim
Most nutritionists are slim - but that does not mean they are constantly on a diet.
Simple tweaks to make meals instantly healthier
Dietician reveals small, simple tweaks to make meals much better for you.
The Sex Files: Are you guilty of 'gaybaiting'?
It's normally defined as something straight men do – yes, you read that correctly.
Nutritionist: 13 things to eat to lose weight
These are the foods that keep you full and help shed the kilos at the same time.
Not everyone gets a macaroni midwife like Jacinda's
Beck Vass can't help wonder if our PM had quite a different experience to the rest of us.
How the ORBERA® weight loss balloon works
This animation explains how the ORBERA® Gastric Balloon works and it placed and removed. / ORBERA Weight Loss Balloon
Horror behind woman's inexplicable weight gain
People would ask if Kayla was pregnant with twins. The truth was far more frightening.
Woman who grows full beard praised for bravery
After years of being ashamed of her facial hair Nova Galaxia decided to let it be.
Serena Williams reveals post-baby weight-loss battle
The tennis star joked that it's 'a lie' that women shrink while nursing their babies.