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Kiwi kids learn cooking skills
"The onions are stinging my eyes," 8-year-old Nihaal Singh moaned as he chopped the devilish vegetable - a harsh lesson all budding young chefs must learn.

How a Big Mac survives being doused in molten copper
WATCH: Viral video reveals what happens when you try to burn a McD's burger.

Matt Heath: Blood lust sustains us - why red meat rules
COMMENT: No matter how bad people say it is, it's also really good, writes Matt Heath.

In today's Bite: Autumn favourites
Find all your favourite bits from today's Bite magazine online. Follow the hyperlinks in Jo Elwin's editor's letter and lose yourself in bite.co.nz.

Restaurant review: Little Jimmy, Epsom
Half-bar, half-eatery, Little Jimmy, which opened last week on the corner of Manukau and Empire Rds.

Grapes are great for your eyes - study
Generations of children have had to be cajoled into eating their carrots with the promise that the vegetables are good for their eyesight.

Heston cooks special meals for astronaut
Heston Blumenthal has described his nerves as he hosted a dinner party from earth for Major Tim Peake aboard the International Space Station (ISS).

Steve Braunias: The man who ate Lincoln Rd lunches at Sierra with two 'Westie chicks'
With some help from two 'Westie chicks'.

Wine: Three bottles to watch TV with
These glorious drops got me through a Netflix binge of the pants-wettingly funny Unbreakable Kimmy Schmidt. They're great sips for sore ribs.

Brunch: The Refreshment Room, Titirangi
If you head west, through Titirangi Village and wend your way up Scenic Drive, you'll happen upon The Refreshment Room.

Wendyl Nissen: Little snack packed with big sweet hit
COMMENT: One of the secrets to healthy eating is keeping good snacks on hand so that you aren't tempted to buy a packet of chips or a bar of chocolate.

Lynley Tulloch: Gruesome food discoveries expose the offal truth
Neither of us wants to see a rat foot or blowfly eggs in our food. We may not see eye to eye on the issues of brains and innards in our food, but I'll take the wins where I can, writes Lynley Tulloch.

Lion earnings fall by 21 per cent
New Zealand's largest brewer posted a 21 per cent decline in full-year earnings.

Kitchen spy: Giapo Grazioli (+ recipe)
I have long been a fan of culinary genius Giapo Grazioli's gelato creations coming out of his tiny Queen St store.

In today's Bite: Fresh from the garden
Find all your favourite bits from today's Bite magazine online. Follow the hyperlinks in Jo Elwin's editor's letter and lose yourself in bite.co.nz.

Niki Bezzant: Life is too sad without cheese
Cheesemakers are thriving here; the competition drew more than 420 entries, many of outstanding quality.

Restaurant review: Mulan
A new Southeast Asian eatery is generous in choices and offers good value for money.

Wine: A wine pick for Madonna
Madonna. Fizzing doesn't begin to describe the feeling. How does that relate to my wine picks this week?

Coffee club: What all the fuss is about
Lifelong tea drinker Jane Phare has never really understood the coffee culture. She sets out to find out what it's all about.

Music preferences can influence sense of taste
Researchers have realised our sense of sound also has an impact on how we perceive foods.

Sushi shop's 'shipwrecked' chicken katsu udon
Episode two of Steve Braunias' journey down 'heart attack alley' - Auckland's Lincoln Road.