Once labelled as diet villains, science says these foods are now ok again.

McDonald's should watch out. A Sydney restaurant have created their own version of the old 'Macca's fries and soft serve' combo.

While other interesting Kit Kat flavours have hit the Japanese market before, choc fans are calling the melon and cheese combo the worst offering yet.

They may cost $6.50 per kg at the supermarket, but search online and you'll find them selling for $1 per kg.

Source: My Food Bag

The "bomb pizza" - a bubble of dough filled with sauce, cheese and various toppings - is taking social media by storm in South Korea

The once-maligned spread is enjoying a renaissance. Could it - and other fats - actually be good for us, asks Anna Magee.

Find all your favourite bits from today's Bite magazine online.

COMMENT: Having a good relationship with food means we can cope with the randomness. And that's worth cultivating.

As temperatures drop, there's nothing like sitting down to a spicy meal to warm your taste buds.

An Auckland institution not to be taken for granted.

Emma Galloway shares a Mother's Day recipe from her book, A Year in My Real Food Kitchen.

Emma Galloway is charmed by Auckland's food and fast pace.

Everyone loves a rice cracker because they are light and crunchy, low in calories and gluten free.

Odettes has been in the City Works Depot site for a year or so but the closest I'd managed to get was to drool over Instagram and Facebook shots posted by a friend (a regular at this cafe).

The man who ate Lincoln Road, chomps on a soggy beef burger and okay fries at Burger Fuel.

New Zealand breweries are stepping up production of lower alcohol beer to meet the growing thirst from Kiwi consumers.

Katherine Alex Beaven has tried one of the world's deadliest meals - and much more.

In the first study of its kind, data from nearly every school in NZ was collected and found 62 per cent of city schools had a fast food outlet within 800m.

This year's Wildfoods Festival has been a roaring success, finishing with a $20,000 surplus.

Research has found New Zealander's still prefer to dip potato chips instead of veggies.

One diner was treated to a disgusting extra in their meal.

Seven ways to cut down your food bill and still make healthy choices.

Find all your favourite bits from today's Bite magazine online.

They say the average lifespan of a restaurant in Auckland is 15 months, which makes me marvel at how many overstay that welcome.

Cheer on your favourite team with these quick-and-easy half-time snacks.

You've likely chewed on seaweed wrapped around a sushi roll but few would consider picking up a bag of it at the grocery store.

A study found that the poor on-screen hygiene of many chefs could be responsible for giving fans food poisoning.

Looking at these three chardonnays side by side is like looking at the Solid Gold Dancers when they're striking their end pose.