COMMENT: The nutritional content is high in this cereal, but so is the sugar.

The pop up shop will have the new K Bar chocolate as well as K Bar-themed milkshakes, truffles, cupcakes and more.

Do we really need to carry around water bottles all day? Take this quiz to find out if what you think about your drink is more hype than fact.

The nostalgic chewy bar is featured in Whittaker's latest chocolate creation.

Chef Sean Connolly gives Niva Retimanu from NZ Herald Focus a crash course in pasta making.

Shelley Bridgeman shares her latest restaurant gripes.

Matcha tea has been touted as a superfood because it is high in antioxidants and vitamins. But most who drink it have a mission: It's their morning cuppa.

A fast-advancing fungal disease could be lethal to the world's banana supply.

It's commonly thought that burnt food could cause cancer. But is there any truth in this?

Why Lucky Lucky Dumplings? Well, for a start, you'll be lucky to find it.

Next time you're at the supermarket, don't let these foods anywhere near your trolley.

May I present three wines to get you through the last week of the Olympics.

Casablanca offered that spice on a cold, wet and windy Sunday morning.

An American restaurant has paid a dear price for hocking off Kiwi deer meat as Alaskan reindeer.

COMMENT: Two supermarket solutions are acceptable toppings for your winter puddings, but why not make the real thing?

A bacon lover was just about to fry up some rashers when they noticed something attached to their meat.

Best use of quinoa in urban Auckland? The octopus dish at Gemmayze St.

Steve Braunias, The man who ate Lincoln Rd, digs the decor at Mexicali Fresh, but what does he think of the tacos?

You may have been warned that sprouting or green potatoes are poisonous, but is there actually any truth to this?

Your freezer can play a significant role in helping you to eat well on a daily basis no matter how busy you are.

Why you may want to rethink having your groceries delivered straight to your door.

Bite editor Jo Elwin shares her highlights from this week's edition of bite.

Here are a few of the superfoods that we should really be eating more of in order to get the myriad of health benefits that they offer.

The word "superfood" is thrown around a lot these days, but experts say avocado is one that truly makes the grade.

From tomatoes to avocados and coffee, here are nine foods you should never keep in the fridge.

A 27-year-old Englishman who made a cocktail with just three ingredients has been named New Zealand's Bartender of the Year.

COMMENT: The pursuit of happiness is a modern phenomenon that, you could argue, may not serve to make us happier at all.

They're not just smart and famous, they can cook, too. Russell Blackstock talks to well-known Kiwis whose family recipes feature in a charity cookbook.

Kiwi athletes will tuck into an international smorgasbord of gold medal-winning meals as they chase Olympic glory in Rio.

COMMENT: Bread mix would suit a beginner but you could use your loaf and make one from scratch.