Niki Bezzant: Salt - the villain hiding in plain sight
COMMENT: We're focused on keeping sugar down but it may be that salt is doing more harm.
AdvertisementAdvertise with NZME.
Latest fromFood & Drink
Restaurant review: Harbour Society
"The free butter was infused with truffle and possibly drugs."
Wellington cafe's comical Egg Boy sign praised by Kiwis
A Wellington Cafe decided to creatively make a sign to reflect Egg Boy's heroic moment.
The surprising vegetable now deemed a superfood
For years it's been on the bad list but it appears this humble veg is making a comeback.
Fish and chips: A magical meal
Jesse Mulligan in praise of chowing down on deliciously unhealthy fish and chips.
Pregnant vegan outraged by husband's request
A vegan mum-to-be is infuriated by her husband's request. But should she heed his advice?
Is this Sydney's best vegan restaurant?
Winston Aldworth dines at a much-buzzed Sydney vegan restaurant.
Avocados: Are you throwing out the best part?
Beyond an avocado's flesh, could this be the most nutritious part - or the most toxic?
The city that's home to the penis fish
Kiwi YouTubers reveal some very authentic offerings in South Korea's biggest city, Busan.
Little Bird Organic's delicious Thai summer rolls
Megan May shares her Thai summer rolls with spicy dipping sauce, inspired by her travels.
Live like a Local in ... Rarotonga
Where to find the best spots for beachside cocktails and the freshest local produce.
Norton's wine is a hit - Now his gin
Norton's range of wine with Invivo & Co has been a huge success so far.
Why your boss should buy you pizza
We all know the amazing powers of good pizza - now it can turbocharge our workplaces too.
The woman fronting NZ's $11b hospitality industry
Marisa Bidois has always had a strong connection to food and hospitality.
Baby boomers' diets linked to cancer concerns
People in their 50s, 60s and 70s are less likely to understand the risks of their diet.
Celebrity chef's vegan roast dinner slammed
Previously claiming he was "allergic to vegans", why has this chef changed his tune?
Ramsay blasts Morgan over veganism criticism on TV
Gordon Ramsay's new vegan menu has been slammed — sparking the chef to blast Piers Morgan.
Woman fired for stealing pregnant colleague's lunch daily
And the sweet revenge she had in outing her lunch thief.
New Caramello spread hits NZ shelves - but only for limited time
Fans are going bonkers over the taste, so where can you get your hands on some?
The weird high fashion item selling out
It's supposed to be a basic everyday item, so why are people paying a fortune for it?
Cafe serving 'birthing breast milk' smoothies
Cafe's "nurturing" smoothies containing colostrum spark sour response.
Salt: A shakeup of the science
Experts tell us to find your sodium sweet spot and focus on real foods.
How to make a YouTube hit: Mix food and cats
A Japanese YouTube channel has millions of hits by mixing food and cats.
Is breakfast really the most important meal of the day?
Recent research has cast doubt on the way you start your day.
Inside Hong Kong's most Instagrammed restaurant
Madame Fu has quickly become one of the most talked about restaurants in Hong Kong.
Auckland chef's favourite meal: Made by a waiter
An Auckland chef's most memorable dining experience was a meal made at her table.
What Kiwis don't know about doner kebabs
Kiwi food YouTubers reveal what we've been missing about this beloved Turkish food.
Toast with pickled green tomatoes and smashed avocado
Simon Gault shares two very special toast recipes to make weekend snacking a bit fancy.
Paul Little: Meaty issues for vegans
COMMENT: People who hold extreme views tend to be a bit judgy.
Niki Bezzant: The race is on to a better diet
COMMENT: Looking to eat healthier? It might be as simple as moving more.
Brain, testicles and snouts served up at food festival
Hokitika's Wildfoods Festival is celebrating 30 years - with a range of daring delicacies!
Restaurant review: Mike's Famous Seafood
Where mussel fritters come with supermarket bread and chups.