Nutrient-dense foods to give your body a boost

Everyone deserves a jam tart this week, especially when they're this easy to make

50+ sweet and savoury ways with this versatile veg

5 zesty salsas to perk up your late summer meals

A supremely easy and versatile dip to have on-hand

The juice of fresh pears and zesty lime blended with fresh mint is just magic.

Mirin, soy and miso are used to flavour this baked eggplant dish

Blend different greens and herbs together with garlic and oil for versatile pestos

Dinner tonight, lunch tomorrow

Cucumbers and courgettes are quickly pickled for a crunchy side dish

Refined-sugar free and very versatile

Peter Gordon ensures we reach for the right paprika for the right dish

Kick-start the week with a warming curry

Light and tasty for lunch

Ray McVinnie is preserving

Eat well this autumn

Find all your favourite bits from today's Bite magazine online. Follow the hyperlinks in Jo Elwin's editor's letter and lose yourself in bite.co.nz.

A simple sweet treat to end the weekend

A light dinner or lunch

Devour peaches while they're at their sweetest

Classic flavours in a butter puff pastry... no wonder it's a classic

Gather the crew to share these sweet scrolls

The hugely popular dessert from Vinnies

15+ chocolate brownie recipes to delight

Add it to the cheeseboard or into a cheese toastie

Geoff Scott's fancy take on tinned peaches and packet jelly

Sid and Zoya Sahrawat make dinner

A bountiful platter celebrating our gourmet foods and produce

Leafy greens are your friend

The best way to use up leftover muesli lurking in the pantry