Latest from Ageing

'I haven't got long to live': Miriam Margolyes on health struggles and fears
The actor had an aortic valve replaced in 2023 to avoid open heart surgery.

How a scientist who studies ‘super agers’ exercises for a longer life
Exercise tops the list of proven methods for slowing ageing and boosting healthspan.

Dick Van Dyke opens up on nearing 100: 'I've lost a lot of friends'
He credited his longevity to regular exercise and staying positive.

Too young for dementia? The six warning signs for people under 65
Early onset dementia is rising, affecting nearly 80,000 under-65s

Rest home romance: Wedding bells chime for 99-year-old bride
Dennam and Felicia wed at rest home, proving love has no age limit.

Denmark raising retirement age to 70, highest in Europe
Critics say it's tough for blue-collar workers in physically demanding jobs.

Sir Rod Stewart eyes sprinting record at 80
He used to enjoy a good chart run, now he's after something different.

How to manage your blood sugar with exercise
New York Times: Exercise is crucial for preventing and treating insulin resistance.

This kind of sleep is essential for a healthy brain
New York Times: Poor sleep, especially deep and REM, may raise your dementia risk.

On The Up: Staying active - seniors forge bonds at Katikati gym
The trio are all 88 years old and regulars at Katifit on Sheffield St.

Editorial: We've reached the point where KiwiSaver changes must occur
OPINION: By 2028 there will be a million Kiwis aged 65 or older.

Can metformin actually slow the ageing process?
New York Times: What is metformin and why are people experimenting with it?

On The Up: How a 'little gem' in the CBD helps older people live fuller lives
Parksyde in Rotorua offers 45 activities for people aged 55 and older.

What I’ve learnt (slowly) ageing out of the youth travel bracket
From flip phones to fat biking in Namibia, travel changes – and so do we.

Greg Bruce: Surviving a midlife health scare in a Chinese hotel gym
I woke at 5am in Shanghai and couldn't get back to sleep, so I went to the gym.

Five surprising everyday medications that can help prevent dementia
Telegraph: Midlife vaccines may offer unexpected protection against dementia.

Liam Dann: Why 70 really is the new 50 ... and why the retirement age will need to rise
OPINION: As if we don't have enough to worry about right now, we're all getting older.

At 77, she’s as fit as a 25-year-old – what her body tells us about ageing
Running legend Jeannie Rice shares the routines and mindset keeping her fast and fit.

People magazine reveals 'Most Beautiful' person in the world
The actress values authenticity and positivity as key aspects of beauty.

Ageing gracefully: All you need to know about middle age and beyond
From heart health to cancer to beauty: 17 stories with expert advice on getting older.

Why you need to gain ‘buffer’ weight over 65 and how to do it healthily
Here’s how some extra weight can prevent frailty in old age.