Home / SportANZ Sports Scene: 'You should be a meat-eating vegetarian'5 Dec, 2018 05:29 AMSaveShareShare this articleCopy LinkEmailFacebookTwitter/XLinkedInRedditTop tips on how to eat healthy and stay in shape this summer.
New ZealandTom Phillips update: 5 days since Tom Phillips shot deadNZ Herald reporter Raphael Franks gives update from Waipuna Road.Watch11 Sep 09:12 PM
New ZealandHerald NOW is joined by Jamie Mackay to discuss the headlines in rural newsThe biggest stories of the week for the rural community - The Country's Jamie Mackay joins Herald NOW. Video / Herald NOWWatch11 Sep 08:52 PM
New ZealandMarch For Humanity calling for sanctions against IsraelAotearoa For Palestine Spokesperson Nadia Abu-Shanab joins Ryan Bridge on Herald NOW to discuss the weekend's planned protest march over the Auckland Harbour Bridge.Watch11 Sep 08:23 PM
New ZealandThe Tom Phillips documentary debate and Sir Sam Neill's crack at RNZHerald NOW speaks to Media Insider Shayne Currie about the debate over the Tom Phillips documentary and a legendary actor's crack at RNZ.Watch11 Sep 08:00 PM
New ZealandBig stories of the week with broadcaster Charlotte Ryan and Reporter Dileepa FonsekaTom Phillips, a march across the Harbour Bridge and the price of avocados - Herald NOW discusses the big stories of the week with its Friday panel. Video / Herald NOWWatch11 Sep 07:57 PM
BusinessUS inflation up, NZ construction workers under heavy stressBusiness with 2degrees: August lift in US CPI to 2.9%; construction industry losing more than one a worker a week to suicide.Watch11 Sep 07:44 PM
CrimeSuitcase double-murder trial: Reporter gives details about the grisly court case making headlinesReporter Emily Ansell talks with Herald NOW about the double-murder trial that is making headlines Video / Herald NOWWatch11 Sep 07:39 PM
New ZealandEverything you need to know about this weekend's weatherMetservice Head of Weather News Heather Keats on what to expect from this weekend's weather. Video / Herald NOWWatch11 Sep 07:35 PM
New ZealandRyan Bridge marks the end of a grim news week - with something more cheerfulAt the end of a grim news week, Ryan Bridge gives us cute pictures of lambs.Watch11 Sep 07:11 PM
New ZealandHerald NOW's political panel discuss a new plan to attract teachers and political controversiesHerald NOW's political panel discuss a new plan to attract teachers and political controversies Video / Herald NOWWatch11 Sep 07:10 PM
New ZealandTom Phillips case: Exclusive pictures from inside the cordonHerald NOW speaks to Michael Morrah about going inside the cordon set up in the wake of Tom Phillips' death - what he saw from the air. Video / Herald NOWWatch11 Sep 06:57 PM
New ZealandNZ Herald Sport News Update | Friday September 12 2025NZ Herald Sport News Update | Friday September 12 2025. Video / NZ HeraldWatch11 Sep 06:15 PM
New ZealandHerald NOW Weather: September 12th, 2025Herald NOW Weather: September 12th, 2025.Watch11 Sep 06:14 PM
New ZealandNZ Herald Morning News Update | Tom Phillips injunction, FBI hunt for Kirk's killerNZ Herald Morning News Update | Tom Phillips injunction, FBI hunt for Kirk's killer. Erica Stanford delivers an education update as the airport gears up for summer. Video / NZHWatch11 Sep 06:01 PM
CrimeInside the cordon: Exclusive video shows scale of Tom Phillips' hidden stockpileHerald footage shows seized items from campsites as police probe Phillips’ accomplices. Video / Michael Morrah / Mike ScottWatch11 Sep 05:00 PM
New ZealandChrist Church Cathedral: Inside the long, costly fight to restore a city’s heartWe speak with former National MP Nicky Wagner about what it was like early on, behind the curtain when those hard decisions were being made.Watch11 Sep 05:00 PM
EntertainmentBad Bunny left US off worldwide tour due to fear of ICE raids at concernsRapper and singer-songwriter Bad Bunny, who was born in Puerto Rico, deliberately avoided booking shows in the US for his upcoming worldwide tour.Watch11 Sep 08:16 AM
CrimeSuitcase murder trial: Hakyung Lee’s mother gives testimony in High CourtHakyung Lee’s mother gives testimony in court at her daughters double-murder trial. Video / NZ HeraldWatch11 Sep 06:17 AM
CrimeTom Phillips case: gagging order remains in place after urgent injunction hearing at High CourtKey details of Tom Phillips case remain secret after judge ruled order preventing publication should stay in place. Video / NZ HeraldWatch11 Sep 04:21 AM
WorldInvestigation underway after shooting of far-right activist Charlie KirkInvestigators are still looking for a suspect in the deadly shooting Wednesday of conservative figure and far-right activist Charlie Kirk. Video / VEWatch11 Sep 02:53 AM
ChristchurchSpeeding car winds between lanes before knocking wing mirror off vehicleA driver in Christchurch can be seen driving in between lanes, knocking the wing mirror off one car and narrowly missing several others. Video / SuppliedWatch11 Sep 02:52 AM
New ZealandWatch: The big selection talking points for the All Blacks rematch with the SpringboksGregor Paul and Elliott Smith discuss today's team announcement ahead of the second rugby test against South Africa in Wellington. Video / Mark MitchellWatch11 Sep 02:35 AM
EntertainmentNew Zealand agency Special Group's quirky Uber Eats ad lands Emmy AwardThe ad follows Succession actor Brian Cox as he heads to university as a freshman aged 78. Video / UberEatsWatch11 Sep 02:23 AM
All BlacksAll Blacks coach and players speak to media following team announcementAll Blacks Coach Scott Robertson and players speak to media ahead of their game this weekend. Video / NZ HeraldWatch11 Sep 01:13 AM
New ZealandNZ Herald Afternoon News Update | Charlie Kirk suspect apprehended, questions remain in MarokopaNZ Herald Afternoon News Update | Charlie Kirk suspect apprehended, questions remain in Marokopa. Secondary schools overhaul on horizon. Video / NZ HeraldWatch11 Sep 12:54 AM
PoliticsErica Stanford reveals new secondary school subjectsThe Government has unveiled new secondary school subjects on offer as part of a refresh of the national curriculum. Video / Alyse WrightWatch10 Sep 11:50 PM
All BlacksNZ Herald Live: All Blacks team announcementAll Blacks announce their team for Saturday's match against the Springboks. Video / NZ HeraldWatch10 Sep 11:45 PM
Sponsored StoriesRoad to decarbonisation is a long journey beforeFrom EV hurdles to smarter mobility, experts map the road ahead.Watch10 Sep 09:28 PM
Herald NOWAuckland Home Show: Ryan Bridge talks landscaping with David RhodesAuckland Home Show: Ryan Bridge talks to Parrot Landscaping Managing Director David Rhodes. Video / Herald NOWWatch10 Sep 08:44 PM
New ZealandSenior Journalist Simon Wilson and Sherson Willis Director Trish Sherson on the Herald NOW panelSenior Journalist Simon Wilson and Sherson Willis Director Trish Sherson join Ryan Bridge on the Herald NOW panel.Watch10 Sep 08:35 PM
Herald NOWAsbestos fire door scare: Massey University’s new vet school site contaminatedMassey University staff may have been exposed to asbestos in the air after contaminated doors in a new vet school building were drilled into, Melissa Nightingale reports.Watch10 Sep 08:32 PM
Herald NOWCam McMillan and Chris Reive talk sport with Ryan BridgeSports panel Cam McMillan and Chris Reive talk All Blacks team naming, Warriors v Panthers, Black Ferns v South Africa and Netball NZ standing down Dame Noeline Taurua.Watch10 Sep 08:24 PM
Herald NOWEnergy Minister heads to last gentailers meeting of the quarterEnergy and Climate Change Minister Simon Watts joins Ryan Bridge on Herald NOW.Watch10 Sep 08:21 PM
New ZealandGen Z saving more — but anxious about money decisions18–25 year olds are engaged and saving, but most lack financial confidence. The FSC's Kirk Hope on what this means for the future.Watch10 Sep 08:19 PM
TravelJetstar’s “biggest expansion ever” lands in New ZealandBrent Thomas from House of Travel on what new flights mean for Kiwi travellers — and why competition could bring cheaper fares.Watch10 Sep 08:15 PM
Herald NOWRisky Business: why are we paying so much more for home insurance? Business with 2degreesBusiness with 2degrees: Surging home insurance costs, the risks of capping rates and the buyer investing in the Hurricanes.Watch10 Sep 08:12 PM
New ZealandSecondary teachers set to decide on latest pay offerPublic Service Commissioner Sir Brian Roche joins Ryan Bridge on Herald NOW to discuss he latest offer to secondary teachers.Watch10 Sep 08:04 PM
Herald NOW80,000 French police deployed to quell protests, 19 Russian drones intercepted over PolandEuropean Affairs expert Professor Anthony Glees joins Ryan Bridge on Herald NOW.Watch10 Sep 07:59 PM
WorldTrump ally Charlie Kirk shotTrump ally Charlie Kirk shot at event at event in Utah.Watch10 Sep 07:55 PM
Herald NOWWhat did our reporter find on a visit to Marokopa?NZ Herald Reporter Cherie Howie joined Ryan Bridge on Herald NOW to discuss her trip to Marokopa and what she found from locals when there.Watch10 Sep 07:49 PM
