He coaches the likes of Sonny Bill, Israel Adesanya and Tom Abercrombie, so what makes Sunesh Singh one of New Zealand's top strength & conditioning coaches?
Latest Video
Winter travel trends to escape the cold weather
Herald Travel writer, Sarah Pollock talks to Ryan Bridge about the latest winter travel trends.
Herald NOW panel: New Wellington toilet, "fridge cigarettes" & Israel Iran conflict
Herald NOW's panel Jose Pagani and Matty McLean join Ryan Bridge to talk new wellington toilet, "fridge cigarettes" & Israel Iran conflict
US strikes on Iran shunning diplomacy, says former Prime Minister Helen Clark
Former Prime Minister Helen Clark joins Herald NOW to explain how she views the US strikes on Iran and what needs to happen next
Tech Talk with Noel Leeming: The end of Windows 10
Noel Leeming COO talks to Ryan Bridge about the impact of Microsoft support for Windows 10 ending in October.
GPs to get $175m funding increase
Pinnacles Health CEO, Justin Butcher on the $175 boost in funding the Government hopes will lead to faster care.
Kiwi company Halter reaches billion-dollar status & how much would you pay for a single Kiwifruit
BusinessDesk's Garth Bray talks business with 2degrees, virtual fencing firm Halter reaches billion-dollar status and how much would you pay for a single Kiwifruit?
Chiefs midfielder Quinn Tupaea on his All Blacks comeback
Chiefs midfielder Quinn Tupaea is back in the Black jersey following the All Blacks naming on Monday.
Healthy homes deadline looms: Herald NOW speaks to landlords and tenants
What are your rights with the new healthy homes rules? Ryan Bridge speaks to Matt Ball from the NZ Property Federation and Zac Thomas from Renters United.
Herald NOW: Daily Weather Update: June 24 2025
Herald NOW: Daily Weather Update: June 24 2025
What will happen to petrol prices as tensions escalate in Middle East
Independent economist Cameron Bagrie speaks to Herald NOW about how Middle East tensions will affect oil and petrol prices.
Wellington reporter Ethan Manera on Wellington's new 2.3 million dollar toilets
Herald NOW ventures to the capital to canvas Wellington's 2.3 million dollar toilets complete with a light show
Chris Hipkins on Labour's position on the US strikes and his recent trip to Ireland
Labour leader Chris Hipkins joins Herald NOW to talk politics including what Labour makes of the US strikes on Iran and his recent trip to China.
Trying to get a deal with Ngāpuhi: NZ First Minister Shane Jones joins Herald NOW
NZ First Minister Shane Jones joins Herald NOW to talk about trying to get a treaty settlement with Ngāpuhi and the future of regional government.
Kiwi journalist Perry Wilton live from Doha as Iran launches missiles at US base in Qatar
Iran strikes back at the US by firing missiles at its air base in Qatar. Herald NOW checks in with a Kiwi journalist live from Doha.
All Blacks first squad named
Scott Robertson’s 33-man squad for France series includes world-class players but is it balanced?
Markets with Madison: Halter’s US expansion
Craig Piggott left Rocket Lab to build cow collars and create a virtual fencing company in 2017. Its technology is now digitising farms and ranches around the world.
$2.3 million cost of Wellington CBD toilets raise eyebrows
The new public toilet features rainbow lighting and a ribbed timber facade. Video / Ethan Manera
Fairies take over Penrose!
Reporter Aisha visits a fairy wonderland that has sprung up in the heart of industrial Auckland, with an exclusive look behind the scenes with their 'Fairy Godmother'.
MetService Severe Weather - June 23 - 28
MetService Severe Weather - June 23 - 28. Video / MetService
NZ First drafting bill to require a single Ngāpuhi settlement
Seymour responds to NZ First drafting bill for only one Ngāpuhi settlement.
Acting PM David Seymour says NZ won't rush to judgment on US attacks on Iran
David Seymour says New Zealand is still waiting for further information before responding to calls to denounce the bombings as a breach of international law.
Wellington woman denies murder of elderly mum
Julia DeLuney is on trial at the High Court in Wellington for the murder of her 79-year-old mother Helen Gregory in her Khandallah home. Video / Mark Mitchell
NZ Herald Live: David Seymour holds post-Cabinet press conference
NZ Herald Live: David Seymour holds post-Cabinet press conference
Scott Robertson names his first All Black selections of 2025
Scott Robertson has called up five new faces for his first All Blacks class of 2025, with his 35-man squad for next month’s series against France named.
Caleb Clarke's statement following sentencing in Auckland District Court
All Black Caleb Clarke's statement outside Auckland District Court following his sentencing, where he was discharged without conviction. Video / Sylvie Whinray
Jacinda Ardern's daughter Neve shows 'American twang' in birthday video
Neve Te Aroha Ardern Gayford turned 7 on June 21, with Clarke Gayford making a 'Jellycat Diner' cake for the occasion. Video / @clarkegayford
PM open to scrapping regional councils amid RMA reform
On the Mike Hosking PM Christopher Luxon says he's open to scrapping regional councils amid RMA reform. NewstalkZB
Foodstuffs South Island’s new $28m automated freezer distribution centre
This vast new Hornby pallet hotel is due to open on August 21. Video / George Heard
Th' Dudes on the bill for the 'Biggest Pub Gig In The World'
'Biggest Pub Gig In The World', how Peter Urlich Th' Dudes Frontman talks turning Spark arena into one big Pub.
Hawke’s Bay runner plans marathon for 115 women killed on runs
Hawke’s Bay runner Nicole Pendreigh plans a marathon for 115 women killed on runs. Video / Herald NOW
Herald NOW Panel: Former All Black, Ian Jones and Sherson Willis Director, Trish Sherson
Former All Black and All Black Experience General Manager, Ian Jones and Sherson Willis Director, Trish Sherson join Ryan Bridge for the daily panel.
US strikes on Iran: What could be next?
Waikato University Professor Al Gillespie on international reaction to US strikes on Iran. Video / Herald NOW
Where does this Crusaders' win rank?
Herald sports reporters Alex Powell and Cam McMillan run Ryan Bridge through the weekend of sport, including the Crusaders Super Rugby title.
Herald NOW: Markets Outlook with Forsyth Barr: 23 June 2025
Investment Strategist Zoe Wallis discusses how Oil prices will be affected following the United States' strike on Iran. Video / Herald NOW
KidsCan launches Winter Appeal on its 20th anniversary
Kidscan founder Dame Julie Chapman joins Ryan Bridge on Herald NOW to explain why the winter appeal is so important for families struggling to make ends meet.
New sports center creating hundreds of job opportunities in Canterbury
Newstalk ZB South Island news director Claire Sherwood talks to Ryan Bridge about employment opportunities in the south and a big Lotto win. Video / Herald NOW
Port of Tauranga wants consent for a big upgrade and has spent millions trying
Garth Bray talks Business with 2degrees covering a significant upgrade in the pipeline for the Port of Tauranga
What could be behind Auckland's increase in dog attacks?
Dog Safe Workplace Director Jo Clough speaks to Ryan Bridge about the increase in dog attacks across Auckland: what's driving this and how can we better protect against them?
How will leaders in Iran react to US strikes?
Defence and Security Expert from the University of Buckingham, Professor Anthony Glees, speaks to Ryan Bridge about the US strikes on Iran's key nuclear infrastructure.