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Early mornings icing on the cake

In the compilation of this series, we've found people who rise at 4am every day often talk fondly of the joys of the early morning - the feeling of being one of the few people in the world, the calm and the beauty of the sunrise.

Portals a plus for health

Patrick Wilson, aged 86, changed his GP - because the previous one didn't have a patient portal.

The 5am strategist with 'happy cows'

For most of us, the alarm going off at a time starting with '4' is enough to send us screaming back under the covers. But, when you've been doing it almost every day for half your life, it just becomes part of your DNA.

Building bodies while we sleep

Is your business CyberSAFE?

The exposure to network security issues is something that the New Zealand Government is taking extremely seriously.

People who bring an event to life

Incentive events often reward past performance. But how do you incentivise the winners for next time?

Big Sister is watching

ATOC's official purpose is to keep traffic flowing safely, manage road incidents and provide road users with timely traffic information.

When off the beaten track is a pat on the back

The 4.31am club - people who wake NZ up

According to official statistics, about 120,000 Kiwis start work before 6am, about 5 per cent of our workforce. This series examines the '4.31 Club' - the people who start the day so we can start ours.

Incentive travel boosts bottom line

Wayne Harris will never forget the look on the faces of the incentive tour group...

Fixed vs Variable Rates

There are many different types of property investment loans and lenders available and it can be difficult to know where to begin, which type of loan to choose and how much to borrow.

Top 5 hit songs you didn't know were covers

We're talking cover versions of songs, where artists perform a previously released tune in their own style, adding some magic to the original.

Sounds - and smells - like a good night

Tiger Streets of Singapore brings the authentic, creative buzz of the streets that led to the birth of Tiger Beer to Auckland and Wellington audiences.

Wok of art

As a 13-year resident of Singapore who returned to New Zealand 12 years ago, I still suffer from hunger pangs for the food.

Auckland's hippest food found on the street

How music grows your brain

Take one Eagles song at night and half a Queen album in the morning - music as medicine. It's not as crazy as it sounds.

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7 Tips to Get Started in Property Investment

Understanding how to invest in property can be complex, because each investor will have their own buying rules, unique journey to follow and goals they would like to achieve.