New ZealandHow daylight saving’s one-hour shift really hits your sleep and healthExperts warn daylight saving disruption can raise the risk of heart events.04 Apr 07:33 PM
PremiumPremiumNew Zealand'Bold and unique': How a bad matcha led to an award-winning Bay of Plenty brandNomu Matcha now supplies more than 70 cafes and retailers across New Zealand. 04 Apr 06:05 PM
New ZealandUnearthing a superstar: Free singing auditions for Hawke’s Bay children in Year 6 to 9The region's next generation of voices have an opportunity to join Project Prima Volta.04 Apr 06:00 PM
New Zealand'Incredibly valuable': New GP training scheme opens doors for overseas doctorsIt comes amid a 'significant and concerning' GP shortage.04 Apr 06:00 PM
PremiumPremiumNew ZealandSushi shop waits six weeks for owed money after account hackedThe owner says she was unable to contact Uber Eats while it investigated the scam.04 Apr 06:00 PM
PremiumPremiumWellingtonSecrets of the Green Parrot's 100 years in business and why it's Winston's favouriteFather and son operators on eatery's colourful history and enduring appeal. 04 Apr 05:14 PM
OpinionGlenn DwightGlenn Dwight: Let's give the V8 Supercars a proper Kiwi flavourOPINION: Swap chicanes for roadworks and a sign suggesting work will be finished in 2007.04 Apr 05:05 PM
New Zealand'Privileged' sex offender who tried to rape friend gets discount for ‘genuine remorse’Richards, then 18, assaulted his platonic friend after offering her refuge at home.04 Apr 05:00 PM
PremiumPremiumOpinionHeather du Plessis-AllanHeather du Plessis-Allan: BSA like a pair of leg warmers - and not in a good way OPINION: In a rapidly expanding media universe, the BSA is clearly unfit for purpose.04 Apr 05:00 PM
New ZealandFour Square owners fined $80k for exploiting migrant workers at Taupō storeFoodstuffs North Island said it was 'shocked and deeply disappointed'.04 Apr 05:00 PM
PremiumPremiumEditorialEditorial: There are ominous economic and military lessons from the Iran war OPINION: Global military systems are undergoing a revolution.04 Apr 05:00 PM
New Zealand'Fighting over a penny an acre': Shearers' pay disputes in 1910"Sheepfarmers should receive no sympathy in this paltry squabble."04 Apr 05:00 PM
PremiumPremiumLetters to the EditorLetters: Fossilised logic, drug wars and winning White FernsOPINION: More renewable solar energy is needed, not further reliance on fuel imports.04 Apr 05:00 PM
OpinionUncertain times and empty tombs: An Easter message from Auckland's church leadersChurch leaders say Easter begins in loss but ends in unexpected hope.04 Apr 05:00 PM
New ZealandMorning quiz: In cricket, what term is used when a batsman fails to score?Test your brain with the Herald's morning quiz.04 Apr 05:00 PM
OpinionKem OrmondVege tips: How to grow broad beans you’ll actually enjoyOPINION: Broad beans don't have to be grey, mushy, and lifeless; they can be fancy too.04 Apr 05:00 PM
KahuFrom 250kg to 95kg: Amputee's epic weight-loss journeyHis knee snapped under his own weight and it created a catalyst for change.04 Apr 05:00 PM
New ZealandEaster weather forecast: Watch lifted on parts of Canterbury; Westland still under orange watchHeavy rain is forecast for the western South Island, especially the Westland ranges.04 Apr 08:37 AM
New ZealandLotto Powerball: Two ticket holders nab half a million each - is it you?A grand prize of $8m was up for grabs this evening. 04 Apr 07:51 AM
New Zealand'Hopefully everyone is okay': Fire in derelict Dunedin building brought SH1 to standstillSH1 was shut from Union St West to St David St as crews fight the 'well-involved' blaze.04 Apr 07:02 AM
New ZealandInfluencer's fuel giveaway sparks 'chaos' at Hamilton petrol stationPolice were called after an internet personality's free fuel giveaway got out of hand. 04 Apr 06:19 AM
Crime'The pain, the pain!': Shrieking stab victim had told battered woman she deserved beatingA judge had sympathy for the defendant's circumstances, but her response was uncalled for.04 Apr 05:00 AM
Sport'Very surreal feeling': Jono Ridler completes 90-day, 1367km swim Ridler arrived in Wellington at noon after swimming the length of the North Island. 04 Apr 03:52 AM
New Zealand‘Something needs to be done’: Akl Easter festival vendors face losses as backlash growsIt comes after festival-goers complained about pricing and some of the rides on offer.04 Apr 03:49 AM
New ZealandEaster surcharges: Consumer NZ says Sunday diners should not be misledEaster Sunday isn't a statutory holiday – such surcharges are unjustified, watchdog says.04 Apr 03:18 AM
New Zealand'The crown jewel': Northland oyster burger takes out top seafood gongEatery's oyster burger has been on the menu since 2019 and has become its ‘crown jewel’.04 Apr 03:00 AM
New Zealand'Chance encounter': Headlights help officer spot Mobster wearing insignia on night driveJames Te Whata was returning from a tangi, wearing a gang tee, when a cop spotted him.04 Apr 02:00 AM
New ZealandAfternoon quiz: Which historical emperor is said to have played his fiddle while Rome burned?Test your brain with the Herald's afternoon quiz.04 Apr 02:00 AM
New Zealand'Waste of money': Families slam Auckland Easter festival's prices and 'mouldy rides'Attendees reported just three bouncy castles and one mini Jeep ride on offer.04 Apr 01:06 AM
New ZealandTracing her Anzac roots takes teen all the way to TurkeyTauranga teen awarded the chance to travel to Turkey after uncovering her family history.04 Apr 01:00 AM
New ZealandAstronauts update live from Artemis II as Nasa provides mission progress reportThe first footage from on board Artemis II airs live on TV as Nasa provides a mission update. Video / AFPWatch04 Apr 12:26 AM
New ZealandTe Pāti Māori MP skips global IMF event in Washington, citing price of fuelMaipi-Clarke instead hosted an ANZ event to help wāhine Māori grow their businesses.03 Apr 11:32 PM
PremiumPremiumNew Zealand'Taonga for the region': Mayor calls for stronger protection of $3b community fundMahé Drysdale wants the investment arm 'insulated' from political direction.03 Apr 11:00 PM
PremiumPremiumNew Zealand'Like a switch flipped': NZ churches claim youth attendance boomChurch leaders are hailing a 'Quiet Revival'. Others say the picture is more complicated. 03 Apr 11:00 PM
