Home / LifestyleWatch: Sperm is the new superfood10 Nov, 2016 03:06 AMSaveShareShare this articleCopy LinkEmailFacebookTwitter/XLinkedInRedditSource: DNews
New ZealandShark caught on camera in Whangārei HeadsThe shark was seen in the water in a small bay near Urquharts Bay in Whangārei Heads. Video / Emily FaulknerWatch08 Dec 05:00 AM
PoliticsChristopher Luxon on BMI saying New Zealand has become more politically volatileChristopher Luxon on BMI saying New Zealand has become more politically volatile. Video / Mark MitchellWatch08 Dec 04:22 AM
SportDerby drama and Fifa World Cup dreams: Francis de Vries' big weekendAuckland FC defender Francis de Vries reflects on derby win over Wellington Phoenix, that penalty moment and the big Fifa World Cup draw.Watch08 Dec 04:00 AM
New ZealandAll Blacks defeats, Netball NZ turmoil, Liam Lawson: The year in sportToday on The Front Page we have the NZ Herald’s Christopher Reive and Nathan Limm to take us through some of 2025’s highs and lows.Watch08 Dec 03:55 AM
EntertainmentSt Andrew's College students stun again with end-of-year school prizegiving performanceThe medley featured classic songs, including Crowded House’s Don’t Dream It’s Over sung in te reo Māori. Video / St Andrew's CollegeWatch08 Dec 03:08 AM
New ZealandTongariro fireFire near Tongariro National Park. Video / Liz Brooker Tōī Communication / Sam BaylyWatch08 Dec 02:11 AM
New ZealandNZ Herald Live: Christopher Luxon holds post-Cabinet press conferenceChristopher Luxon holds post-Cabinet press conferenceWatch08 Dec 02:05 AM
PoliticsWatch: Education Minister Erica Stanford receives petitionStanford faces calls to reinstate school Te Tiriti o Waitangi obligations. Video / Mark MitchellWatch08 Dec 01:59 AM
WorldKiwi arrested at Sydney Airport attempting to bring $10m heroin haul into AustraliaA New Zealand national is due to appear in court today accused of importing 21kg of heroin into Australia hidden inside his luggage.Watch08 Dec 12:53 AM
New ZealandNZ Herald Headlines | Monday December 8, 2025Afternoon Headlines | Police Minister defends his response, Luxon confident police will act over warning issues and stern message on child violence | Monday, December 8, 2025Watch07 Dec 11:56 PM
New ZealandBlack Cap Rachin Ravindra joins Herald NOW liveBlack Cap Rachin Ravindra joins Herald NOW live off the back of last weeks match.Watch07 Dec 08:56 PM
New ZealandReal-life Ponysitters Club at the Royal A&P ShowReporter Willow saddles up at the Elizabeth Millear Cup to see which junior rider will reign in the ring! From velvet helmets to elegant equestrian ensembles, it's a real pony clubWatch07 Dec 08:47 PM
Herald NOWHerald NOW panel debateHerald NOW panel debates: Social media ban; Māori health authority disestablishment; ASB forecast.Watch07 Dec 08:35 PM
Herald NOWWho Knew What And When? Coster’s Claims Under ScrutinyNZ Herald's Political Editor Thomas Coughlan talks Herald NOW through the big political stories.Watch07 Dec 07:55 PM
New ZealandKākāpō Comeback: Could this be the biggest breeding season on record?Kākāpō Recovery Group Chair and University of Auckland Professor, Jacqueline Beggs, tells Herald NOW they're expecting chicks from all 84 females this season.Watch07 Dec 07:50 PM
New ZealandSports panel: Formula 1, Fifa and CricketNZ Herald sports reporters Cam McMillan and Chris Reive give the latest on sports.Watch07 Dec 07:33 PM
Herald NOWMonday Markets with Forsyth Barr: Who will be the new US Federal Reserve Chair?Your Monday Markets update with Forsyth Barr's Zoe Wallis.Watch07 Dec 07:32 PM
New ZealandSouth Island news wrap: The gang pad set to be confiscated by the crownNewstalk ZB South Island news director Claire Sherwood joins Herald NOW for the latest on the regions biggest stories.Watch07 Dec 07:23 PM
Herald NOWMovie theatres arc up about Netflix deal, RMA reform summer slam, Queenstown Airport cable carWill Netflix Warners deal kill cinemas? Who's behind a $400m cable car from Queenstown airport and why are lawyers about to have the summer cancelled by RMA reforms.Watch07 Dec 07:11 PM
New Zealand'An uphill battle': Disestablishment of Māori health authority to be challenged in court hearingThe Governments decision to disestablish Māori health authority is being challenged in high court today.Watch07 Dec 07:02 PM
New ZealandAir New Zealand cabin crew strike: Union claims it'll be sorted by the end of the weekE tū union tells Herald NOW that strikes for two groups have been called off, but more progress is needed to reach a fair deal for short haul crew.Watch07 Dec 06:50 PM
New ZealandShould New Zealand Follow Australia’s Under-16 Social Media Ban?B416's Cecilia Robinson unpacks Australia’s landmark decision to kick under-16s off major platforms, and whether a similar move could work here.Watch07 Dec 06:35 PM
New ZealandASB chief economist: This is the turning point for the economyASB chief economist Nick Tuffley explains why falling inflation and easing interest rates could shift New Zealand’s economy back into gear.Watch07 Dec 06:30 PM
New ZealandChristopher Luxon in studio with Heather du Plessis-AllanChristopher Luxon in studio with Heather du Plessis-Allan.Watch07 Dec 05:57 PM
New ZealandMetService Daily Weather: December 8 2025MetService Daily Weather: December 8 2025 Video / NZ HeraldWatch07 Dec 05:40 PM
New ZealandSport Headlines | Lando Norris wins Formula 1 world titleSport Headlines | Lando Norris wins Formula 1 world title, Liam Lawson finishes 18th.Watch07 Dec 05:30 PM
New ZealandNZ Herald Headlines | Monday December 8, 2025Morning Headlines | McSkimming case prompts call for changes to how political meetings are run, formal warnings issued by police could be wiped | Wednesday November 13, 2025Watch07 Dec 05:15 PM
PremiumPremiumNew ZealandPolice could wipe thousands of unlawful warnings after years of botched protocolA police review found only 37% of sampled warnings between 2019 and 2024 were lawful. Video / NZ HeraldWatch07 Dec 04:00 PM
New ZealandShark spotted circling off Te Arai Beach in North AucklandFamilies were left scrambling after a shark was spotted metres from shore off of a Northern Auckland beach. Video / Rosh KumararathnaWatch07 Dec 04:00 PM
New ZealandLeft in limbo: Three-hour taxi delay for injured man heading to clinicRobert Osborne waited three hours for a St John-booked taxi after injuring his knee. The delay occurred following a fall at his home in Devonport. Video / Dean PurcellWatch07 Dec 12:00 AM
New ZealandAudi erupts in flames after suspected illegal street race in AucklandThe occupants fled the scene before emergency services arrived, police said. Video / SuppliedWatch06 Dec 09:58 PM
New ZealandNZ Herald Morning News Update | Tamihere retains Te Pāti Māori office, suspicious fire in PauanuiNZ Herald Morning News Update | Tamihere retains Te Pāti Māori office, suspicious fire in Pauanui, mass shooting in Pretoria, South Africa. Video / NZ HeraldWatch06 Dec 08:14 PM
New ZealandCharlotte Lockhart on finding clarity when facing mortalityThe co-founder of 4 Day Week Global sat down with Paula for her Ask Me Anything podcast.Watch06 Dec 05:55 PM
PremiumPremiumNew ZealandChris Cairns: Tragedy, scandal and survivalCricket legend Chris Cairns opens up on loss, illness, controversy, resilience and rebuilding his marriage.Watch06 Dec 04:00 PM
New ZealandCar flips on Nelson StA car has flipped on its side on Auckland's Nelson St. Video / Samuel SherryWatch06 Dec 02:49 AM
Football World CupAll Whites coach Darren Bazeley on the Fifa World Cup drawDarren Bazeley gives his thoughts on New Zealand's World Cup pool, where they have been grouped with Belgium, Iran and Egypt. Video / NZFWatch05 Dec 09:22 PM
New ZealandInside the new Sharks exhibition at the Auckland War Memorial MuseumTake a look inside the new Sharks exhibition at the Auckland War Memorial Museum. Video / NZ HeraldWatch05 Dec 09:18 PM
EntertainmentKate leads festive family return for Westminster Abbey carol serviceThe Prince and Princess of Wales have attended Westminster Abbey with their children for her annual carol service. Video / AFPWatch05 Dec 08:58 PM
EntertainmentSynthony performs on the forecourt of Sydney Opera HouseThe musical event brought electronic dance anthems to life with the backing of Metropolitan Orchestra conducted by Sarah-Grace Williams. Video / SuppliedWatch05 Dec 07:45 PM
New ZealandNZ Herald Headlines | Saturday December 6, 2025NZ Herald Headlines | Saturday December 6, 2025. Kindercare Christchurch apologises after a chemical incident yesterday where multiple staff and children ended up in hospital.Watch05 Dec 07:34 PM
