Home / LifestyleVideo: How to run 'like a girl'30 Jun, 2014 04:00 PMSaveShareShare this articleCopy LinkEmailFacebookTwitter/XLinkedInRedditUsing the phrase "Like a girl" as an insult is a hard knock against any adolescent girl.
Herald NOW36,000 nurses on strike today, over 'battle for patient safety'Nathan Clark, Hutt Valley nurse and NZNO delegate, speaks with Garth Bray on Herald NOW about the day's planned action and what has led to this point.Watch01 Sep 08:10 PM
New ZealandAftermath footage shows houses in ruins as earthquake kills 800 in AfghanistanFootage from Darai Nur, Afghanistan, shows airlifts and dozens of houses left in ruin after a 6.0-magnitude earthquake shook the country late on Sunday, August 31 Video \ AFPWatch01 Sep 07:53 PM
New ZealandWinston Peters on the Government's changes to foreign investmentNZ First leader Winston Peters on the Government's changes to foreign investment.Watch01 Sep 07:28 PM
Herald NOWNZ Herald Sport News Update | Springboks prepare and cricket prize pot growsNZ Herald Sport News Update | Springboks prepare for Saturday's test and the prize pot for the women's 50-over World Cup cricket tournament grows to $23.5 million.Watch01 Sep 06:56 PM
New ZealandChris Hipkins on foreign investors buying houses and Tāmaki Makaurau byelectionLabour Party leader Chris Hipkins talks to Garth Bray on Herald NOW about the government's decision to allow wealthy investors to buy a house in New Zealand.Watch01 Sep 06:49 PM
New ZealandNew Zealand's productivity is going backwards': Do we need to adopt a wartime mindset?New Zealand’s productivity is going backwards, Infrastructure NZ Chief Executive Nick Leggett talks to Garth Bray about how it’s time to adopt a wartime mindset.Watch01 Sep 06:46 PM
New ZealandCoroner: Agencies 'failed to protect' baby boy who was murdered by meth-addicted dadCJ White was just 10-months-old when he was murdered by his meth-addicted father — a tragedy a Coroner says could have been prevented.Watch01 Sep 06:43 PM
New ZealandHerald NOW Weather: September 2, 2025Herald NOW Weather: September 2, 2025.Watch01 Sep 06:32 PM
WorldSpain: Barcelona Thousands Send Off Gaza-Bound VolunteersThousands of supporters gathered in Barcelona, Spain, waving flags and chanting slogans as they bid farewell to a convoy of activists departing for Gaza.Watch01 Sep 05:41 AM
All BlacksArdie Savea to play 100th All Blacks testLiam Napier and Elliott Smith reflect on Savea’s inspiring journey and his impact on the All Blacks legacy.Watch01 Sep 05:03 AM
Sponsored StoriesFood For Thought: Digital tool helps kids make better food choicesGamified learning makes healthy eating lessons stick.Watch01 Sep 05:00 AM
All BlacksWho holds the edge: Rassie Erasmus or Scott Robertson?Liam Napier and Elliott Smith debate which coach has the upper hand ahead of the big clash.Watch01 Sep 04:57 AM
All BlacksCountdown to the All Blacks test against South AfricaLiam Napier and Elliott Smith break down the build-up to one of the biggest clashes between the All Blacks and South Africa.Watch01 Sep 04:56 AM
New ZealandLoafers Lodge trial: CCTV shows accused before fatal fireA High Court jury viewed CCTV footage of the murder accused in the Loafers Lodge trial.Watch01 Sep 04:32 AM
WarriorsNathan Limm and Michael Burgess discuss the Warriors’ efforts in the NRLThe Warriors’ match-winning try denied amid NRL knock-on debate.Watch01 Sep 02:37 AM
New ZealandAll Blacks v Springboks: Scott Robertson, Finlay Christie & Tyrel Lomax media conferenceAll Blacks coach Scott Robertson with Finlay Christie and Tyrel Lomax speak to media in Auckland ahead of the Springboks Test at Eden Park. Video \ Jason Dorday | NZ HeraldWatch01 Sep 02:09 AM
New ZealandPM announces changes to the foriegn investment schemeWealthy foreign investors with an investor residence visa can now purchase homes under a new policy.Watch01 Sep 01:28 AM
New ZealandNZ Herald Afternoon News Update | Pharmac extends vaccine access and Jetstar finedNZ Herald Afternoon News Update | Jetstar fined for misleading customers and Pharmac extends access to meningitis vaccine.Watch01 Sep 12:30 AM
Herald NOWIkea announcement expected and RBNZ chair steps downBusiness with 2degrees - Dileepa Fonseka joins Herald NOW's Garth Bray to discuss an expected Ikea announcement and the RBNZ chair stepping down. Video / Herald NOWWatch31 Aug 09:08 PM
Herald NOWNuclear power, sex crime and plastic waste on the Herald NOW panelCorporate Director Rob Campbell and Sarah Sparks from Sparks Consulting join Garth Bray in the studio to discuss the issues of the day. Video / Herald NOWWatch31 Aug 09:07 PM
Herald NOWThe man running 617km for Mental Health and the Rolling Meadows lineup announcedNewstalk ZB South Island News Director Claire Sherwood on running for mental health and the Rolling Meadows lineup announcement. Video / Herald NOWWatch31 Aug 08:52 PM
Herald NOWMonday Markets with Forsyth Barr Senior Analyst Aaron IbbotsonGarth Bray takes a look at the the markets with Forsyth Barr. Video / Herald NOWWatch31 Aug 08:51 PM
Herald NOWShane Jones on $30m loans for small regional airlinesRegional Development Minister Shane Jones on Herald NOW talking about $30m in loans being given to small regional airlines. Video / Herald NOWWatch31 Aug 08:40 PM
Herald NOWFire devastates West Auckland Rose NurseryVan Lier Nurseries Owner Harry Van Lier on the devastating fire that destroyed large parts of West Auckland rose nursery. Video / Herald NOWWatch31 Aug 08:35 PM
Herald NOWPM Christopher Luxon on foreign buyers, crime and fast track legislationPrime Minister Christopher Luxon on Herald NOW talking foreign buyers' announcement coming this week, efforts to reduce crime and fast-track legislation. Video / Herald NOWWatch31 Aug 08:31 PM
Herald NOWDoC launches new campaign in an effort to raise fundsDepartment of Conservation Deputy Director General Sia Aston talks to Garth Bray about the campaign to increase awareness and raise funds. Video / Herald NOWWatch31 Aug 08:21 PM
Herald NOWBlack Ferns win and Liam Lawson's tough time on the trackThe Herald NOW sports panel on Black Ferns at the Women's Rugby World Cup and Liam Lawson's disappointment on the track.Watch31 Aug 08:16 PM
Herald NOWAI experts sign open letter to government calling for urgent regulations20 AI experts have signed an open letter to the government calling for better AI regulations. Video / Herald NOWWatch31 Aug 08:05 PM
Herald NOWBlack Ferns beat Japan in second game at Rugby World CupThe Black Ferns have won their second game at the Women’s Rugby World Cup, beating Japan 62-19 in Exeter. Video / Herald NOWWatch31 Aug 08:05 PM
Herald NOWYoung homeless people 'being denied emergency accommodation'Co-Founder of Kick Back, Aaron Hendry, joins Garth Bray on Herald NOW to talk about the falling number of grants for emergency housing. Video/ Herald NOWWatch31 Aug 07:55 PM
Herald NOWLanguage learning at crisis point, calls for compulsory second language lessonsNew report calls for compulsory second language learning for years 7 to 10. Belinda Sydenham, Baradene Colleage Dean of International Students, speaks to Garth Bray on Herald NOW.Watch31 Aug 07:51 PM
New ZealandHerald NOW Weather: September 1, 2025Herald NOW Weather: September 1, 2025Watch31 Aug 07:18 PM
Herald NOWNZ Herald Morning Sport Update | Black Ferns beat Japan and Oscar Piastri wins Dutch Grand PrixNZ Herald Morning Sport Update | The Black Ferns beat Japan at Exeter and McLaren's Oscar Piastri wins the Dutch Grand Prix.Watch31 Aug 07:03 PM
New ZealandNZ Herald Morning News Update | Sex crimes on the rise and living cost concerns for studentsNZ Herald Morning News Update | Survey shows increase in sexual assaults over the past two years and concern tertiary students are having to choose extra work over study.Watch31 Aug 06:57 PM
New ZealandCan we build homes faster, better & cheaper?BusinessDesk digs into our poor construction productivity and how some say we can improve massively.Watch31 Aug 05:00 PM
New ZealandDon’t toss those fish heads in the bin, the eyes are the best partReporter Harper is at Papatūānuku Marae with the Kai Ika Project, where perfectly good fish heads and frames are saved from being dumped and given out for free to the community.Watch31 Aug 05:00 PM
New ZealandTe Pāti Māori aims to unite, not divide, says co-leaderDebbie Ngarewa-Packer is with us to take us through how the party’s gearing up for Election 2026.Watch31 Aug 05:00 PM
New ZealandWild weather causes long Auckland Aiport delaysHeavy rain and winds in Auckland have caused chaos at Auckland Airport. Video / SuppliedWatch31 Aug 07:04 AM
New ZealandWarning signs at site of Muriwai Beach sand dunes deathA new set of warning signs have been spotted at the site of the Muriwai Beach sand dunes death. Video / Sarah BristowWatch31 Aug 02:26 AM
New ZealandKite surfers take advantage of wild winds at Muriwai BeachKite surfers take advantage of wild winds at Muriwai Beach. Video / Sarah BristowWatch31 Aug 02:23 AM
