Follow Tess Nichol on her second week of boot camp with emphasis on the daily drinking of coffee.
Latest Video
Smokefree Rockquest Wairarapa Regional Finals 2025 Highlights
Highlights from Wairarapa's Smokefree Rockquest Regional Finals 2025. Video / Supplied
Smokefree Rockquest Northland Regional Finals 2025 Highlights
Highlights from Northland's Smokefree Rockquest Regional Finals 2025. Video / Supplied
Smokefree Rockquest Far North Regional Finals 2025 Highlights
Highlights from Far North's Smokefree Rockquest Regional Finals 2025. Video / Supplied
Showquest Christchurch Regional Finals 2025 Highlights
Highlights from Christchurch's Showquest Regional Finals 2025. Video / Supplied
Showquest Auckland Regional Finals 2025 Day 2 Highlights
Highlights from Day 2 of Auckland's Showquest Regional Finals 2025. Video / Supplied
Smokefree Rockquest Nelson Regional Finals 2025 Highlights
Highlights from Nelson's Smokefree Rockquest Regional Finals 2025. Video / Supplied
Frank: Stories from the South – NZ’s Lady with the Lamp
The legacy of Nurse Maude, 90 years on from the largest funeral in the history of Christchurch.
Man rescued after night in car wreck on Great Barrier Island
A motorist was winched to safety by a rescue helicopter hours after being trapped when his car plunged 15m down a bank on Great Barrier Island.
All Blacks team naming
Scott Robertson makes 3 changes for the second test against France. Video / Mark Mitchell
The big All Blacks selection talking points
Liam Napier and Elliott Smith discuss the All Blacks selections for the second test against France in Wellington. Video / Mark Mitchell
Rainbow Warrior bombing remembered, and alleged murder in Hamilton | NZ Herald Afternoon News Update
The fatal bombing of Greenpeace's Rainbow Warrior has been remembered 40 years on, and a man has been arrested after an alleged murder in Hamilton. Video / NZ Herald
20 year-old man charge with murder after pointing gun at police in Hamilton
A 20 year-old man charge with murder after pointing gun at police in Hamilton overnight. Video / Herald Now
The Front Page: How do some things get approved by councils, but not others?
The Front Page: How do some things get approved by councils, but not others? Ryan Bridge speaks to Chelsea Daniels. Video / Herald Now
Auckland Dawn Service held to commemorate the 'Rainbow Warrior'
Ryan bridge speaks to Niamh O'Flynn from Greenpeace as Auckland holds a Dawn service for the Rainbow Warrior Anniversary. Video / Herald Now
Is Omaha losing its 'Best Beach Bach' status to the suburb next door?
Bayleys agent Heather Walton says Point Wells could be the new hotspot for families in search of a bigger bach with G.J. Gardner on Herald NOW. Video / Herald NOW
40th anniversary of Rainbow Warrior and lizards on the Herald Now Panel
Herald Now panel discussion with Simon Bridges, Auckland Business Chamber CEO and Christine Rankin, Former Conservative Party CEO. Video / Herald Now
Former Rainbow Warrior cook Margaret Mills looks back on the bombing 40 years on
Former Rainbow Warrior cook Margaret Mills on the 40th anniversary of Rainbow Warrior sinking. Video / Herald NOW
Tauranga Mayor Mahé Drysdale pushes for ‘tough’ amalgamation discussions in Bay of Plenty
Tauranga Mayor Mahé Drysdale said “everyone can see what we need to do, but no one’s prepared to act”. Video / Herald NOW
All Blacks team naming for second test, Red Bull sack Christian Horner
Red Bull sacks Horner as Queensland takes State of Origin: Sports Panel July 10th. Video / Herald / Now
Jobs key to next OCR cut
Trump’s tariffs letters and no expected drop in the OCR with 2degrees Business and BusinessDesk's Garth Bray. Video / Herald NOW
10,000 lizards or 1000 jobs?
Resources Minister Shane Jones joins Ryan Bridge on Herald discussing resourcing jobs. Video / Herald Now
Uber drivers: Contractors or employees?
Employment Law Expert, Jennifer Mills weighs in on Uber's fight over employment status in Wellington Supreme Court this week. Video / Herald Now
OCR decision: Reserve Bank keeps Official Cash Rate on hold at 3.25%
Infometrix Senior Economist Brad Olsen on the Official Cash Rate. Video / Herald NOW
New measles cases: Masterton Pak’nSave, Carterton library visited by 3 infected people
Three new measles cases linked to overseas travel have been detected, with the individuals visiting a supermarket a library once during their infectious period. Video / Herald NOW
End buy-outs for climate change, expert group tells government
A panel of experts has recommended the government phase out buy-outs for homeowners whose properties are damaged by extreme weather events.
Rainbow Warrior: A Forgotten History
A new six-part series aims to shed light on the full story of the Rainbow Warrior sinking. Host Noelle McCarthy joined Ryan Bridge on the 40th anniversary of the bombing to discuss
Herald Now Daily Sports Update: July 10th
Herald Now: Daily Sports Update: July 10th. Video / Herald NOW
Herald Now Daily News Update: July 10th
Herald Now: Daily News Update: July 10th. Video / Herald Now
Rainbow Warrior: A Forgotten History trailer
40 years ago, two bombs went off in Auckland's harbour. A new Herald series investigates why France bombed a Greenpeace anti-nuclear protest vessel.
Kea Kids News: Come get your free kai! As long as you like pork
The pig hunt is on! For reporter Layton and his mates on Great Barrier Island, free food is all around if you’re willing to run for it. Video / Kea Kids News
Seeking our next Boy, Tinā: The future of NZ movies
NZ Film Commission chief executive Annie Murray opens up on public funding and the importance of taking New Zealand film projects to the world.
Auckland woman receives facial burns after beauty treatment
Shirley Agostinha de Oliveira speaks about having her face burned in a beauty treatment.
Police investigate "serious firearms incident" in Chartwell, Hamilton.
Police maintain a visible presence as they investigate a serious firearms incident in Chartwell, Hamilton, this evening. Video / NZ Herald
Near-hypothermic tramper and dog plucked to safety from Tararua Range
A Royal New Zealand Air Force helicopter crew winched a "near-hypothermic" tramper and his dog to safety from freezing conditions in the Tararua Range.
Willis responds to OCR decision
The Reserve Bank has kept the Official Cash Rate at 3.25%, as expected. Video / Mark Mitchell
What happens to passengers who are refused entry to New Zealand
The Herald delves into the reasons for refusing entry to New Zealand, what happens to those passengers, and the airlines forced to pay for breaking the rules. Video / Carson Bluck
Seal playing in the surf at Te Awanga Beach
Te Awanga local and professional photographer and videographer Michael Farr captured the seal playing in the surf at his local break. Video / Michael Farr
COVID response inquiry and Texas floods | NZ Herald News Update
Texas flooding death toll rises, Trump announced a 50% import tax, Inquiry focusing on 2021 lockdowns and vaccine mandates.