Home / LifestyleLive Well Road Test: Cold water immersion therapy13 Jan, 2019 05:37 PMSaveShareShare this articleCopy LinkEmailFacebookTwitter/XLinkedInRedditTesting out cold water immersion therapy.
New ZealandNZ Herald Live: Christopher Luxon holds post-Cabinet press conferenceChristopher Luxon holds post-Cabinet press conferenceWatch15 Sep 01:52 AM
New ZealandPriests stage sit-ins at Nicola Willis' and Simeon Brown's offices over GazaChristian priests and pastors are holding protests at the ministers’ offices, calling on the Government to impose sanctions on Israel. Video / Supplied by protestersWatch15 Sep 01:44 AM
New ZealandNZ Herald Afternoon News Update | Health NZ's visiting hours decision and teachers strikeNZ Herald Afternoon News Update | Chief nurse defends Health NZ's decision to make visiting hours 24/7, and secondary school teachers to take staggered strike action over the week.Watch15 Sep 12:15 AM
EntertainmentThe White Lotus season 3 trailerThe White Lotus is nominated for 23 Emmy Awards. Video / HBO MaxWatch14 Sep 10:05 PM
Herald NOWThey’re treated like art’: Inside New Zealand’s first private luxury car storage facilityHerald NOW reporter, Katie Oliver takes a look inside Matchbox, New Zealand's first private luxury car storage facility.Watch14 Sep 08:54 PM
New ZealandHerald NOW panel: Free speech, teachers strike and citizens arrestsAre Media Editorial Director Sarah Henry and Broadcaster Mark Crysell debate the big stories of the day.Watch14 Sep 08:49 PM
Herald NOWGovernment aims to attract major events, announces $70m packageGovernment announced a one-off $70 million investment package for events and tourism on Sunday. Looks to attract more concerts/events and tourism to boost local economies.Watch14 Sep 08:44 PM
Herald NOWBig weekend for Rugby: All Blacks, Warriors and Black FernsHerald sports journalists weigh in on what was a massive weekend for sport, including a historical loss for the All Blacks.Watch14 Sep 08:38 PM
Herald NOWCharlie Kirk assassination: Where does this leave free speech in the US?Institute for Free Speech Vice President, Tom Garrett weighs in on what the killing of Trump ally Charlie Kirk means for free speech in the US. Video / Herald NOWWatch14 Sep 07:58 PM
Herald NOWPolice appear to take day off from Tom Phillips investigation sitesNZ Herald Visual Journalist George Heard speaks to Ryan Bridge on Herald NOW with his latest findings on the Tom Phillips case. Video / Herald NOWWatch14 Sep 07:43 PM
Herald NOWAll Blacks suffer heaviest ever Test defeat at hands of South AfricaFormer Springbok Kevin Putt joins Ryan Bridge on Herald NOW to discuss New Zealand's 43-10 loss to South Africa. Video / Herald NOWWatch14 Sep 07:33 PM
Herald NOWSecondary teachers on strike from todayPPTA President Chris Abercrombie joins Ryan Bridge on Herald NOW to discuss the secondary school teachers and their rolling strike action. Video / Herald NOWWatch14 Sep 07:23 PM
Herald NOWHerald NOW Weather: September 15th, 2025Herald NOW Weather: September 15th, 2025Watch14 Sep 07:19 PM
Herald NOWNZ Herald Sport News Update | Protest halts cycle race and boxing champion diesNZ Herald Sport News Update | Final stage of the Vuelta a Espana called off due to pro-Palestine protest and former world boxing champion Ricky Hatton dies aged 46.Watch14 Sep 06:23 PM
New ZealandNZ Herald Morning News Update | Hospital visiting hours and teachers strikeNZ Herald Morning News Update | Health NZ expands family visiting hours and secondary school teachers take further strike action.Watch14 Sep 06:23 PM
New ZealandFraud, bats, John Oliver: Looking back at Bird of the Year controversies as voting beginsForest & Bird chief executive Nicola Toki is here to take us through the history and future of the competition, and why we should care.Watch14 Sep 05:00 PM
New ZealandKea Kids News: Rat’s worst nightmare! These kids are making the capital safe for kiwiReporter Felicity is at Mākara Model School in Wellington, where the tamariki are protecting their local kiwi by trapping rats and making them a feast for the eels. Video / KKNWatch14 Sep 05:00 PM
BDBDBusinessSaving the family farm: how one couple pushed back in a dispute with the Bank of New ZealandNorthland farmers Barry & Judy Foote were set to lose everything as BNZ moved towards a mortgagee sale – until the couple went public with their concerns.Watch14 Sep 05:00 PM
New ZealandLandlord claims tenant ‘almost bankrupted her’ over damage to homeA landlord says she has been left in financial peril over damage amounting to thousands of dollars caused to her property by a tenant who left owing more than $9000 in rent.Watch14 Sep 12:00 AM
New ZealandNZ Herald Morning News Update | Israel ramps up Gaza City assault, Trump issues NATO ultimatumNZ Herald Morning News Update | Israel ramps up Gaza City assault, Trump issues NATO ultimatum, two Australians charged with arms trafficking. Video / NZ HeraldWatch13 Sep 09:43 PM
EntertainmentTrailer: Tangata PaiBi-lingual drama Tangata Pai stars Shavaughn Ruakere.Watch13 Sep 08:00 PM
CrimeOpinion: Suppression orders don’t work when the internet won’t forgetLifting the injunction could allow responsible media to address important questions and reassess Phillips’ actions. Video / NZ HeraldWatch13 Sep 05:00 PM
New ZealandSpringboks beat the All Blacks 43-10 in a record breaking lossSpringboks beat the All Blacks 43-10 in a record breaking loss at Sky Stadium Wellington. Credit Sky SportWatch13 Sep 08:40 AM
New ZealandPenrith Panthers beat the Warriors 24-8All the action as the Warriors host the Penrith Panthers in the first round of the NRL finals, from Go Media Stadium. Credit Sky SportWatch13 Sep 08:11 AM
New ZealandArgentina beat Wallabies 28-26Los Pumas held off the Wallabies' comeback efforts to close out a tight Rugby Championship win Credit Sky SportWatch13 Sep 06:23 AM
New ZealandLenny Kravitz gives approval to Zoe Kravitz and Harry Styles romanceLenny Kravitz approves of his daughter’s new romance with Harry Styles.Watch13 Sep 05:06 AM
WorldAuckland pro-Palestine march draws 20,000 calling for Gaza ceasefireChants echoed around Auckland central as 20,000 pro-Palestine demonstrators packed the streets, calling for action by the Government against Israel. Video / NZ HeraldWatch13 Sep 02:59 AM
WorldTrump says he will deploy National Guard to 'deeply troubled' MemphisTrump says he will deploy National Guard to 'deeply troubled' Memphis. Video / AFPWatch13 Sep 12:39 AM
New ZealandMarama Davidson speaks from the 'March for Humanity'Marama Davidson speaks from the 'March for Humanity' Video / NZ HeraldWatch13 Sep 12:00 AM
New Zealand'March for Humanity' Large protest in Auckland City sparks counter protestLarge crowds gathered today in Auckland's Aotea Square to 'March for Humanity'. Video / NZ HeraldWatch12 Sep 09:17 PM
New ZealandNZ Herald Morning News Update | Tom Phillips cordon lifted, Charlie Kirk killer namedNZ Herald Morning News Update | Tom Phillips cordon lifted, Charlie Kirk killer has been named and arrested. A large protest is set to take place in Auckland City today.Watch12 Sep 09:03 PM
PremiumPremiumLifestyleHooked! Chef Al Brown on how to catch a fish.A restaurateur and a reporter head to Cornwallis Wharf to try their luck. Video / Michael CraigWatch12 Sep 09:00 PM
CrimeWatch: First look inside Tom Phillips' campWatch: First look inside Tom Phillips' camp. Video / NZ HeraldWatch12 Sep 08:40 PM
WorldUtah governor names arrested suspect in Kirk killing as Tyler RobinsonUtah governor names arrested suspect in Kirk killing as Tyler Robinson. Video / AFPWatch12 Sep 07:21 PM
New ZealandFirst-time mum dies days after giving birthRebecca Paulin, 38, died six days after giving birth to daughter Charlie-Mae.Watch12 Sep 05:00 PM
New ZealandEmergency Management: Weather warnings and what to doBe Prepared. Video released by the NZ Emergency Management team teach us about how to prepare and the importance of understanding the warning signs during an Emergency. Video / RNZWatch12 Sep 06:38 AM
New ZealandEmergency Management: Flatting in disastersBe Prepared. Videos released by the NZ Emergency Management teach us about how to prepare for and act during an emergency when surrounded by flat mates. Video / RNZWatch12 Sep 06:38 AM
New ZealandEmergency Management: Medical StorageBe Prepared. Videos released by the NZ Emergency Management teach us about how the importance of proper medical storage during an emergency. Video / RNZWatch12 Sep 06:38 AM
New ZealandEmergency Management: Thunderstorms and their warningsBe Prepared. Video released by the NZ Emergency Management team teach us about how to prepare and the importance of understanding the warning signs during an Emergency. Video / RNZWatch12 Sep 06:38 AM
New ZealandEmergency Management: Community PreparednessBe Prepared. Videos released by the NZ Emergency Management teach us about how to prepare and the importance of community during an emergency. Video / RNZWatch12 Sep 06:35 AM
