PremiumPremiumLifestyleHow to make swimming your summer workoutNew York Times: A trip to the pool can become serious exercise.22 Dec 04:00 PM
PremiumPremiumLifestyleDive into an open-water workoutNY Times: Open-water swimming is an exhilarating alternative to your usual pool routine.22 Dec 04:00 PM
PremiumPremiumLifestyleKayaking: An outdoor adventure and a full-body workoutNY Times: Many Kiwis have a kayak. But do you know how to get the best workout from them?22 Dec 04:00 PM
PremiumPremiumLifestyleDive into summer: Five water workouts to boost your fitnessNY Times: It's time to hit the beach and the pool. How to exercise while you’re there.22 Dec 04:00 PM
PremiumPremiumLifestyleGo for a float: A beginner’s guide to stand-up paddleboardingNew York Times: The peaceful pastime is secretly a full-body workout.22 Dec 04:00 PM
New Zealand'Brownie's Pool': Downtown Auckland pool a hit for summerThe new free open-air saltwater pool is already proving popular.22 Dec 05:11 AM
LifestyleSeven things to add or subtract for happiness, according to scienceLet’s take a look at the science.22 Dec 02:43 AM
LifestyleThe new bar habit driving pubs nutsPubs are telling customers not to queue, saying it's 'foreign, unnecessary and bizarre'.22 Dec 02:00 AM
PremiumPremiumLifestyleShe had thoughts of harming her baby. To treat her, doctors kept them togetherNew York Times: The importance of specialised care for fragile new mothers.22 Dec 01:00 AM
PremiumPremiumLifestyle'I’d rather live hot than die ugly': Why are we still using sunbeds?From 'tanorexia' to tanning addiction, experts weigh in on the continued use of sunbeds.21 Dec 11:00 PM
OpinionAnna SarjeantAnna Sarjeant: Do you look less attractive in glasses?OPINION: I know I do - I've been told as much.21 Dec 09:00 PM
PremiumPremiumLifestyleDan Carter, meat fat facials and a very literary fart: 2024′s best bits21 awards you didn't know you needed to celebrate the year that was.21 Dec 07:00 PM
LifestyleFoodie gifts for ChristmasFrom infused spirits to fancy chocolates, ideas for presents you can make and buy.21 Dec 06:00 PM
PremiumPremiumLifestyle5 psychologist-approved tips for a calmer ChristmasAbout to have a meltdown? Use the S.A.N.T.A method to help manage your holiday stress.21 Dec 05:00 PM
LifestyleSave your money: What you really need for your skin but your teenager doesn't'I heard from a patient that her 10-year-old daughter has a 36-step skincare routine.'21 Dec 05:00 PM
PremiumPremiumLifestyleSpray-on sunscreen is convenient. But does it work?NY Times: Dermatologists explain the benefits – and drawbacks – of this popular option.21 Dec 04:00 PM
New ZealandTake a shot at winning a top Canon cameraThe Herald has teamed up with Canon for our annual Summer Holiday Photo Competition.21 Dec 04:00 PM
LifestylePotato salad with bacon and nut crumbThis stunning potato salad delivers on both flavour and texture. Video / Fresh MediaWatch21 Dec 04:00 PM
PremiumPremiumLifestyleWhy women go off sex in midlife and what men need to knowTelegraph: Major dry spells are common, but there are ways to get the spark back.21 Dec 03:00 AM
Lifestyle'Betrayed': Woman's dying wish shocks husbandThe man shared on Reddit that his wife's request involves her ex-boyfriend.21 Dec 02:00 AM
PremiumPremiumLifestyleMemory loss isn’t the only sign of dementia: 5 warning signs to watch forNew York Times: Forgetfulness is not always the primary symptom.21 Dec 01:00 AM
LifestyleBee venom, shoulder pads: Beauty tips from the Queen’s glam squadHow to look good at any age, according to those with royal approval.21 Dec 12:18 AM
PremiumPremiumLifestyleDo you really need to wear sunscreen every day?NY Times: It blocks harmful UV rays but still lets enough sunlight through for benefits.20 Dec 10:00 PM
Lifestyle‘I’m still alive’: King Charles cheerfully jokes during Christmas outingAides insist the monarch's cancer treatment is 'moving in a positive direction'.20 Dec 08:08 PM
PremiumPremiumLifestyleBack from the brink: A rare encounter with kōkako chicks in Auckland's Hūnua Ranges'It feels precious – that’s what it feels like.'20 Dec 07:00 PM
PremiumPremiumLifestyle'Ageing is never a pleasant thought': Cliff Richard on life, politics and Christmas'We should simply all get together and say we love each other.'20 Dec 07:00 PM
LifestyleHidden detail in Queen Mary’s new Christmas picRoyal watchers have spotted the Australian-born Queen's unique choice of decoration.20 Dec 06:44 PM
LifestylePlan your final days of 2024 with these Auckland eventsThings are just beginning to heat up in Tāmaki Makaurau.20 Dec 05:00 PM
LifestyleWhy Art and Matilda Green call 2024 their best year yetThe stars share festive plans and embrace family chaos with three young kids.20 Dec 04:00 PM
LifestyleRocket, pear, walnut and blue cheese saladShort on time? This salad can be prepared in a few minutes.20 Dec 04:00 PM
LifestyleRocket, pear, walnut and blue cheese saladThis salad is a sophisticated balancing act between sweet and savoury. Video / Fresh MediaWatch20 Dec 04:00 PM
LifestyleWhy the sampler box is missing your favourite biscuitWhat happened to the Cameo Creme?20 Dec 07:43 AM
Lifestyle‘Can’t wait to move in for Christmas’: Richie McCaw reveals first pic of dream Wānaka houseRichie and Gemma McCaw are planning a new Wānaka life 'full of adventure'.20 Dec 02:06 AM