'I was shaking': Simone Biles anxious, overwhelmed in the Olympic Village
The medal-winning gymnast admitted her anxiety was ramping up in a recent TikTok video.
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Harry and Meghan to tour Colombia after saying Britain ‘too dangerous’
The Sussexes will travel to the country at the invitation of its vice president.
Liv Tennet on motherhood and making art: 'I still feel this underlying panic'
In her new solo show, the ex-Shortland Street star asks if mothers really can have it all.
Meet the Montoyas: Marcelo and Tayla share a glimpse of their Kiwi life
The couple get candid about life across the ditch - and why they never want to go back.
How to compost in an apartment: Sustainable options for urban dwellers
Ethically Kate debunks myths about composting challenges and odors in compact spaces.
Kiwi mum leaves corporate job to become porn star – now makes $250k a year on OnlyFans
Award-winning Kiwi porn star Layla Kelly says she is earning $250k a year on OnlyFans.
From TV to farm: Matt Chisholm’s new life
Leaving the rat race for greener pastures has been both holistic and harrowing.
Swish, spit, repeat: Is oil pulling good for your teeth?
New York Times: Ancient remedy or modern myth?
Influencers once detained in Iran now setting up $15m Queenstown glowworm cave
The couple became famous documenting their Expedition Earth global driving trip.
How to talk to your kids about setbacks
Study analyses conversations between more than 200 mothers and their 8yo children.
Why is my hairstyle giving me a headache?
New York Times: Certain hairstyles can cause pain and lead to hair loss.
Booklovers share their favourite books
Looking for something new to read? Experts share what's caught their eye recently.
Things to do in Auckland this weekend
A weekend of film festivals, food experiences and fairies is on the cards.
What you need to know about HRT and if it’s right for you
Some health researchers have pushed back against menopause being treated as a 'disease'.
How to optimise your workout to boost your mood
New York Times: Physical activity can brighten your outlook - if you do it strategically.
Is marriage on the cards for Wilhelmina Shrimpton and Ben O’Keeffe?
After falling for each other a year ago, the couple are planning their future together.
How do Olympians deal with disappointment?
Missing out on a medal after preparing for years can be devastating.
Is your smartwatch making you anxious?
Many people use smartwatches to track their health – but are they making us worry more?
How cancer can lead to positive life changes
A cancer diagnosis can be devastating, but research shows the positive side.
Six amazing health benefits of ice baths
Telegraph: Cold water therapy has been linked to a range of health benefits.
Polly Markus shares her best kitchen tips
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Seven simple diet rules that every 40-something should follow
Telegraph: What we eat in midlife has a significant impact on how we age, research shows.
Harry and Meghan to visit Colombia instead of ‘too dangerous’ Britain
They are to travel to the South American country at the invitation of its vice president.
Healthy 38yo's 'flu-like' symptoms were signs of stage 4 cancer
Marathon runner and TikTok exec: 'I had no idea that those could be symptoms of cancer.'
'They're amazing': Meghan makes rare Archie and Lilibet comments
The Sussexes have worked hard to ensure their children live a private life.
The secret to a perfect steak? It's all in the grain
New York Times: How to cut steak for maximum tenderness.
‘Aim big and get busy’: Ex-Black Cap Dion Nash’s advice to his younger self
‘Half of life is luck and timing … all of it cannot run perfectly.’
Watch: 6yo Kiwi with incurable cancer gifted dream trip
Caiden MacGibbon, 6, has incurable brain cancer - and his dream is to meet Bluey.
Auckland 6yo Caiden MacGibbon gets his dream trip to Bluey’s World
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Is it okay to eat dark chocolate despite having heavy metals?
Researchers found lead and cadmium in cocoa products - should we be worried?
How to parent your teens in the digital era
Getting teens to reduce their screen time is often easier said than done.
She’s an Olympic water polo star, but fans just want skin and hair tips
Johnson shares the beauty secrets that keep her hair and skin glowing out of the pool.
'Wants him to be free': Meghan's secret wish for Harry
The Duchess of Sussex has kept her opinions on Harry's legal battles quiet - until now.
William and Harry's uncle dies age 82
He is credited as being a great moderniser and counsellor of the royal family.