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Just 30 minutes a day of ‘Japanese walking’ may help you get in shape

Just 30 minutes a day of ‘Japanese walking’ may help you get in shape

15 Jul 06:00 PM

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I gave up pasta for a month – this is what it does for your health

I gave up pasta for a month – this is what it does for your health

15 Jul 06:00 AM

'Life is precious': Prince Harry open to reconciliation with royal family

'Life is precious': Prince Harry open to reconciliation with royal family

15 Jul 01:53 AM

Airplane noise may harm hearing, experts warn

Airplane noise may harm hearing, experts warn

15 Jul 01:10 AM

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The five most common problems I see as a therapist - and how to solve them

The five most common problems I see as a therapist - and how to solve them

15 Jul 12:00 AM

As a gastroenterologist, here’s what I eat in a day to boost my gut health

As a gastroenterologist, here’s what I eat in a day to boost my gut health

14 Jul 10:43 PM

Watch: The latest highlights from Smokefreerockquest and Showquest

Watch: The latest highlights from Smokefreerockquest and Showquest

14 Jul 10:25 PM

Husband drains joint bank account, divorces cancer-stricken wife

Husband drains joint bank account, divorces cancer-stricken wife

14 Jul 08:34 PM

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‘My husband’s diabetes destroyed our sex life – here’s how we saved our marriage’

‘My husband’s diabetes destroyed our sex life – here’s how we saved our marriage’

14 Jul 06:00 PM

'Speechless': Woman's lost engagement ring miraculously found with stranger's help

'Speechless': Woman's lost engagement ring miraculously found with stranger's help

14 Jul 07:00 AM

Boss’ insane text to gym members about ‘young women’ rule

Boss’ insane text to gym members about ‘young women’ rule

14 Jul 02:04 AM

King Charles' unprecedented Trump move

King Charles' unprecedented Trump move

14 Jul 01:14 AM

Watch: Has Whittaker's gone bananas with new limited-edition block?

Watch: Has Whittaker's gone bananas with new limited-edition block?

13 Jul 10:00 PM

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Sweden’s secret to wellbeing? Tiny urban gardens

Sweden’s secret to wellbeing? Tiny urban gardens

13 Jul 06:00 AM

'Don't be nervous': Princess of Wales shares tender moment with young fan

'Don't be nervous': Princess of Wales shares tender moment with young fan

13 Jul 12:57 AM

The quick school lunch solution every parent needs

The quick school lunch solution every parent needs

12 Jul 11:00 PM

'Move it or lose it': Adine Wilson and Irene van Dyk on their TV return to the court

'Move it or lose it': Adine Wilson and Irene van Dyk on their TV return to the court

12 Jul 09:00 PM

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Does breathing actually matter for your workout?

Does breathing actually matter for your workout?

12 Jul 07:00 PM

'Very much welcome': Royals invited to Harry's Invictus Games

'Very much welcome': Royals invited to Harry's Invictus Games

12 Jul 04:57 AM

Judge orders Harry to disclose payments in Daily Mail case

Judge orders Harry to disclose payments in Daily Mail case

12 Jul 03:48 AM

Short on time, craving carbs? This easy soda bread can be made at home in less than an hour

Short on time, craving carbs? This easy soda bread can be made at home in less than an hour

11 Jul 11:00 PM

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'Dirtiest-minded young woman in NZ': Dame Fiona's lifetime of flouting convention

'Dirtiest-minded young woman in NZ': Dame Fiona's lifetime of flouting convention

11 Jul 10:00 PM

'You have to ask for help': League legend Tāwera Nikau on overcoming life's challenges

'You have to ask for help': League legend Tāwera Nikau on overcoming life's challenges

11 Jul 09:00 PM

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How the million-selling All the Colours of the Dark brought its author peace

How the million-selling All the Colours of the Dark brought its author peace

11 Jul 08:00 PM

Your ultimate guide to Auckland's arts and culture this weekend

Your ultimate guide to Auckland's arts and culture this weekend

11 Jul 05:00 PM

Macca's confirms rumour of fan favourite's return after eagle-eyed Kiwis spot error

Macca's confirms rumour of fan favourite's return after eagle-eyed Kiwis spot error

11 Jul 07:27 AM

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'It's not about being powerless': Experts explain submissive kink amid Sabrina Carpenter backlash

'It's not about being powerless': Experts explain submissive kink amid Sabrina Carpenter backlash

11 Jul 07:00 AM

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I’m a longevity doctor. These are my daily habits to stay young

I’m a longevity doctor. These are my daily habits to stay young

11 Jul 06:00 AM

How tinned fish became the star of dining trends

How tinned fish became the star of dining trends

11 Jul 12:00 AM

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Advice: My brother and I haven’t spoken in four years - can we reconcile?

Advice: My brother and I haven’t spoken in four years - can we reconcile?

11 Jul 12:00 AM

Why this Birkin bag became a $16.6m fashion icon

Why this Birkin bag became a $16.6m fashion icon

10 Jul 08:53 PM

‘Are you having a laugh?’: Boss’ text to former employee goes viral

‘Are you having a laugh?’: Boss’ text to former employee goes viral

10 Jul 08:30 PM

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After 45 years as a sex therapist, I know exactly what makes someone cheat

After 45 years as a sex therapist, I know exactly what makes someone cheat

10 Jul 06:00 PM

Smokefree Rockquest Far North Regional Finals 2025 Highlights

Smokefree Rockquest Far North Regional Finals 2025 Highlights

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10 Jul 06:00 AM

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