Latest from Lifestyle

The savoury foods that spike your blood sugar - and what to eat instead

Telegraph: Everyday food swaps to help avoid sharp glucose spikes.

Society Insider: Influencer opens up about engagement to convicted rapist ex-cop, reveals his new job

Sera Cruickshank reveals the backlash she's faced since going public with her relationship

Influencer brothers investigated over antics at historic Scottish site

The Australian brothers sparked outrage when they filmed themselves at the site.

A 102-year-old yoga teacher’s simple approach to ageing well

NY Times: Charlotte Chopin doesn't claim to have all the answers. But people keep asking.

Inside Te Hemo: Photographer Tracey Scott’s restoration of Rotorua’s colonial landmark

The 354sq m villa, built by Charles Kusabs, was completed in 1906.

Society Insider: Rich-Listers' Herne Bay home 'set to break NZ record' and sell for more than $50m

Simon and Paula Herbert bought the home in 2018 for $27.5 million. Now it's back on sale.

This scientist studies ultra-processed foods. Here’s what he eats in a day

Washington Post: How to find healthy choices, even among ultra-processed foods.

Attention-seeking or cry for help?: The Gen Z term taking over social media

The idea of 'crashing out' has split the internet - but what does it mean.

Why burnout peaks at this time of year – and how to overcome it to make it through to the holidays

What's the difference between tiredness and burnout? And what can you do to prevent it?

Eight health warning signs midlife men should never ignore, from back pain to skin tags

Telegraph: The silent symptoms that could signal bigger health problems for men.

Ministry for Regulation probed 'needlessly restrictive regulations' on playgrounds

The minister looked at safely 'removing needlessly restrictive regulations'.

Opinion: After years of living with grief, joy has moved in

NYT: Roger Rosenblatt lost his daughter in 2007. Finally, he says, the fog is lifting.

Silver Sex Guide: How older adults can keep intimacy healthy and fulfilling

Nearly nine in 10 men in their sixties in England say they are still sexually active.

Meghan Markle makes first visit to Europe in two years to attend fashion show

Next week, Meghan and Prince Harry will attend a mental health gala in New York.

Fighting fit: Auckland firefighter prepares for annual calendar debut

Auckland firefighter and cancer survivor Norman "Naz" Bradshaw is featured in the annual firefighters calendar. Video / Dean Purcell

Auckland firefighter almost lost his leg to cancer. Now he's a charity calendar pin-up

His message to others: 'We've got to be there for each other, especially men'.