Latest from Lifestyle

As a doctor, here’s my simple, science-backed schedule for a healthier day

Washington Post: Routines are linked to better health outcomes.

The signs you should be taking an iron supplement

Telegraph: Iron is crucial for immunity, skin health, energy, and muscle performance.

‘I was gone’: Sensing Murder medium Kelvin Cruickshank on his heart attack horror

Gravely ill in hospital, he felt only goodwill from beyond. Then he got the message.

Eating together: What some the world's happiest places have in common

Washington Post: How different countries connect, give and care for each other.

Charlotte Lockhart on finding clarity when facing mortality

Co-founder of the 4 Day Week Global movement understands the value of time more than most.

I'm a wife. I'm a mum. I live a simple life. I know people will call me a tradwife

The NZ influencer who has taken inspiration from her great-grandparents' way of living.

The bright, crunchy salad that never goes out of style

Retro is in, and this simple salad just shows that some things never go out of fashion.

A different type of dementia is changing what’s known about cognitive decline

New York Times: How a newly spotted dementia is changing diagnosis and treatment hopes.

You asked, we answer: Our Christmas gift guide for hard-to-buy-for readers

No plastic for grandkids? Sisters who like to 'do' stuff? Secret Santas without tat?

How ultra-processed foods are rewiring your brain, from sauces to ready meals

Telegraph: These are the ingredients to avoid.

Prince Harry’s cheeky ‘King’ joke on Colbert seen as Trump dig

The skit had Harry mock-auditioning for a cheesy Hallmark-style Christmas film.

The 10 office Christmas party characters: Which personality are you?

Telegraph: The 10 people you're almost guaranteed to encouter at your work Christmas bash.

The secret meaning (and love story) behind the Princess of Wales' tiara

Catherine wore Queen Victoria's Oriental Circlet tiara for the first time.

'I had 8 meditation apps, none helped': Psychologist on how to recover from overwhelm

Dr Kerry Makin-Byrd once faced crippling burnout; now she helps others overcome their own.

Is it OK to binge drink occasionally?

New York Times: Experts on whether a night or two of indulgence is really that bad.

Opinion: We had a long, mostly good marriage - it’s OK that it ended

NYT OPINION: Why I ended a long, happy marriage and why life is better after divorce.