Latest from Lifestyle

Should you stretch before a run? The answer may surprise you

Washington Post: Here are some simple steps you can take to prep for a race.

Where are NZ’s best beaches? Dai Henwood, Bret McKenzie, Hilary Barry share their picks

From Northland to Nelson, famous Kiwis share their favourite NZ beaches.

Are there really any health benefits to drinking kombucha?

Some brands can contain up to 4.5g sugar.

'All of my dreams came true today': Inside Wilhelmina Shrimpton and Ben O’Keeffe’s big day

The broadcaster and the rugby referee share their romantic Arrowtown wedding.

'Fight for your baby': Life in a newborn intensive care unit in NZ

Kiwi parents of premature babies and the nurses who care for them share their experiences.

Why do I get so many headaches during the summer?

New York Times: What role do heat, humidity and bright light play in headaches?

What a longevity expert eats in a day

Eric Topol has studied 1400 adults aged 80 to 105 who have avoided major chronic disease.

The key to their 50-year marriages and close-knit families? Friendship

New York Times: How a secret mothers’ group became a 44-year lifeline.

When your hangover has a hangover: What leads to multiple days of misery?

New York Times: Why are some people more susceptible to multiple-day hangovers?

Society Insider ones to watch: The Kiwi couples, entrepreneurs and stars chasing a huge 2026

From All Whites and SailGP to AF Drinks, Kiwis are plotting global moves.

NZ’s wealthiest man joins billionaire superyacht flotilla for Caribbean island NYE party

The rich and famous include Jeff Bezos, Michael Jordan, David Geffen and many more.

Opinion: Everybody needs a sex bucket list in 2026

Telegraph opinion: How a manageable erotic wish list can raise your libido.

What I do every day to stay fit and healthy at 73

Telegraph: How this 73yo is rewriting the rules on ageing, fitness and staying shape.

Hidden Auckland: Five summer spots worth going out of your way to find

How to find Auckland’s kauri giant, ‘old city’ lanes and fossilised forests.

New Year Honours 2026: The full list

The 2026 New Year Honours are out today. Here's the list of New Zealanders recognised.

New Year Honours: Tech titan, red-hot racer, DIY philanthropist and 97yo organist among 177 recognised

There are four new knights and three new dames in the New Year 2026 Honours out today.