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Home / Lifestyle

Lifestyle news

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UPF alert: Seven food swaps that could lower your cancer risk
Lifestyle

UPF alert: Seven food swaps that could lower your cancer risk

Telegraph: The preservatives in everyday food are now under serious scientific suspicion.

10 Feb 05:00 PM
Lifestyle

Prince William’s Saudi Arabia visit begins under shadow of Epstein scandal

Prince William’s first official visit to Saudi Arabia is overshadowed by controversy surrounding Andrew Mountbatten-Windsor’s Epstein ties.

Watch
09 Feb 10:55 PM
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Lifestyle

Kiwi women are more likely to die of this disease than cancer. Here's what you can do about it

Your risk of heart disease increases after menopause.

09 Feb 06:00 PM

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How to look after your heart health
Lifestyle

How to look after your heart health

Neurologist and heart health researcher Dr Siobhan Mitchell explains how women can look after their heart health. Video / NZ Herald

Watch
09 Feb 06:00 PM
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The psychologist who says he has the solution to the midlife crisis
Lifestyle

The psychologist who says he has the solution to the midlife crisis

Telegraph: 'Sadly, a lot of people find that life has gone by, and they’re still waiting.'

09 Feb 05:00 PM
5 sleep habits to steal from Winter Olympians
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Lifestyle

5 sleep habits to steal from Winter Olympians

09 Feb 04:00 AM
Does intermittent fasting live up to the hype?
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Lifestyle

Does intermittent fasting live up to the hype?

08 Feb 11:00 PM
Which NZ cooking oils are healthiest – and the one you shouldn't be using every day
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Food News

Which NZ cooking oils are healthiest – and the one you shouldn't be using every day

05 Feb 09:00 PM
Jesse Mulligan review: The ‘disgusting’ drink that’s actually perfect for Auckland's steamy summer
Viva
Food & Drink

Jesse Mulligan review: The ‘disgusting’ drink that’s actually perfect for Auckland's steamy summer

10 Feb 06:00 PM
Former Silver Fern Courtney Tairi's whirlwind journey to motherhood
Lifestyle

Former Silver Fern Courtney Tairi's whirlwind journey to motherhood

After a life-changing year, the former Silver Fern and Sky presenter shares her baby.

08 Feb 01:00 AM
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7 lifestyle changes that are more effective than longevity treatments
Lifestyle

7 lifestyle changes that are more effective than longevity treatments

Basic habits like diet, sleep and movement outperform pricey therapies.

07 Feb 10:58 PM
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Ultraviolet candyfloss and quail hearts: The NZ show taking food TV to extremes
Lifestyle

Ultraviolet candyfloss and quail hearts: The NZ show taking food TV to extremes

The Queenstown-filmed series pits 10 top local chefs in a no-rules food art arena.

07 Feb 08:00 PM
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The secret life of trees – and what happens if you're sucked into a black hole in space
Entertainment

The secret life of trees – and what happens if you're sucked into a black hole in space

Art collides with science in Breathe|Mauri Ora, Te Papa’s big summer show.

07 Feb 07:15 PM
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A 10-step routine that will get your kitchen clean quickly
Lifestyle

A 10-step routine that will get your kitchen clean quickly

Washington Post: This daily routine heads off problems down the line.

07 Feb 06:00 PM
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Royals

Norway princess' son denies alleged rape victim was asleep
World

Norway princess' son denies alleged rape victim was asleep

Marius Borg Hoiby faces 38 charges, including raping four women while they slept.

10 Feb 05:12 PM
Prince William’s Saudi Arabia visit begins under shadow of Epstein scandal
Lifestyle

Prince William’s Saudi Arabia visit begins under shadow of Epstein scandal

Prince William’s first official visit to Saudi Arabia is overshadowed by controversy surrounding Andrew Mountbatten-Windsor’s Epstein ties.

Watch
09 Feb 10:55 PM
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‘My crazy friend’: The royals who stayed close to Jeffrey Epstein
World

‘My crazy friend’: The royals who stayed close to Jeffrey Epstein

NYT: Epstein's 2008 convictions appear to have barely registered in some royal circles.

09 Feb 08:26 PM
King ready to work with police over Andrew's alleged sharing of data with Epstein
World

King ready to work with police over Andrew's alleged sharing of data with Epstein

King Charles reiterated his support for Epstein victims while on tour in Lancashire.

09 Feb 06:52 PM
King Charles heckled over Andrew scandal for second time in just days: 'How long?'
World

King Charles heckled over Andrew scandal for second time in just days: 'How long?'

King Charles faced fresh public heckling over Andrew during a visit to Lancashire.

09 Feb 06:41 PM
Prince William, Kate 'deeply concerned' by Andrew's Epstein 'revelations'
World

Prince William, Kate 'deeply concerned' by Andrew's Epstein 'revelations'

William's remarks came just hours before his three-day visit to Saudi Arabia.

09 Feb 05:29 PM
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Relationships

Tearful Winter Olympics medal winner confesses to cheating on girlfriend
Sport

Tearful Winter Olympics medal winner confesses to cheating on girlfriend

He called the tearful TV interview 'social suicide' to prove his remorse.

10 Feb 06:12 PM
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The psychologist who says he has the solution to the midlife crisis
Lifestyle

The psychologist who says he has the solution to the midlife crisis

Telegraph: 'Sadly, a lot of people find that life has gone by, and they’re still waiting.'

09 Feb 05:00 PM
'I still live in a lot of fear': Monica Lewinsky talks public shaming years after Clinton scandal
World

'I still live in a lot of fear': Monica Lewinsky talks public shaming years after Clinton scandal

Her podcast now explores reclaiming narratives with guests like Malala Yousafzai.

08 Feb 10:59 PM
Seasoned MAFS relationship expert reveals what makes a relationship work
New Zealand

Seasoned MAFS relationship expert reveals what makes a relationship work

MAFS relationship expert, John Aiken reveals what goes on behind the scenes in making a good couple.

Watch
08 Feb 08:54 PM
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Could a rural equivalent of Tinder attract doctors?
New Zealand

Could a rural equivalent of Tinder attract doctors?

There’s a shortfall of at least 130 rural GPs nationwide.

08 Feb 08:50 PM
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Opinion: A fling with an older man was one of the best decisions I ever made
Opinion

Opinion: A fling with an older man was one of the best decisions I ever made

Telegraph: Age-gap love isn’t scandalous, it’s joyous, playful and fulfilling.

08 Feb 05:00 PM
'Out of control': NRLW star sentenced after stalking ex-partner
Sport

'Out of control': NRLW star sentenced after stalking ex-partner

She was told she only narrowly avoided jail time.

06 Feb 01:46 AM

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Jesse Mulligan review: The ‘disgusting’ drink that’s actually perfect for Auckland's steamy summer
Food & Drink

Jesse Mulligan review: The ‘disgusting’ drink that’s actually perfect for Auckland's steamy summer

You'll also find the best margaritas in town at this new Mexican restaurant on K' Rd.

10 Feb 06:00 PM
The baker behind Auckland's most 'spectacular' chocolate cake. At $36.50 a slice
Food & Drink

The baker behind Auckland's most 'spectacular' chocolate cake. At $36.50 a slice

'You have to experience it to understand it,' says Baby Buck Baking's Victoria Roebuck.

10 Feb 05:00 AM
Govt funding boost brings NZ Fashion Week back to Auckland this August
Fashion

Govt funding boost brings NZ Fashion Week back to Auckland this August

Tourism and Hospitality Minister Louise Upston confirmed the one-off funding.

09 Feb 07:25 PM
Viva
Viva
Why middle-aged men are buying better clothes instead of motorbikes
Opinion

Why middle-aged men are buying better clothes instead of motorbikes

OPINION: Dan Ahwa on why dressing better at 40 is actually the new 30 for New Zealand men.

09 Feb 04:01 AM
Viva
Viva
Free samples and 40% discounts: 7 beauty shopping tricks (that only an editor would know)
Beauty

Free samples and 40% discounts: 7 beauty shopping tricks (that only an editor would know)

How to get the most for your money - and some added extras - next time you shop.

08 Feb 10:52 PM
Viva
Viva
The Devil Wears Prada sequel looks like a nostalgia trip
Culture

The Devil Wears Prada sequel looks like a nostalgia trip

Will it be delightful or depressing to watch Andy and Miranda in 2026?

08 Feb 02:00 AM

Food & Drink

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UPF alert: Seven food swaps that could lower your cancer risk
Lifestyle

UPF alert: Seven food swaps that could lower your cancer risk

Telegraph: The preservatives in everyday food are now under serious scientific suspicion.

10 Feb 05:00 PM
Not a sports fan? Here's why you should still watch the Super Bowl and how to watch Taika Waititi's ad
Entertainment

Not a sports fan? Here's why you should still watch the Super Bowl and how to watch Taika Waititi's ad

From the rules simplified to history being made, here's everything you need to know.

08 Feb 06:00 PM
'Confident our food was not responsible': Food truck responds after Laneway illness reports
New Zealand

'Confident our food was not responsible': Food truck responds after Laneway illness reports

A vendor says some festivalgoers reported falling ill despite eating nothing at the event.

08 Feb 04:05 AM
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01 Feb 04:57 PM
Design with an edge
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Experiment with colours and neutrals with a blackened edge.

26 Jan 07:22 AM
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Green is one of the most versatile and timeless colours.

18 Jan 08:49 AM
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07 Dec 12:19 PM
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30 Nov 07:49 AM
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Meatlovers' pizza recipe
Lifestyle

Meatlovers' pizza recipe

This robust dish will surely satisfy the family.

07 Feb 04:00 PM
'It only takes two minutes': Mum's TikTok breast check finds aggressive cancer
Lifestyle

'It only takes two minutes': Mum's TikTok breast check finds aggressive cancer

Coraline discovered the disease after a social media-inspired self-check.

07 Feb 01:00 AM
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‘We’re calling this a relapse?’: Kiwi comedian on falling off the wagon after five years sober
Lifestyle

‘We’re calling this a relapse?’: Kiwi comedian on falling off the wagon after five years sober

Everyone makes mistakes. Rhys Mathewson turned his into a razor-sharp comedy act.

06 Feb 11:00 PM
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Why coffee is so good for your heart and the healthiest way to drink it
Lifestyle

Why coffee is so good for your heart and the healthiest way to drink it

New research links morning coffee to a 31% lower risk of heart-related death.

06 Feb 10:50 PM
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The five health benefits of slow running
Lifestyle

The five health benefits of slow running

Telegraph: Why would you want to run any other way?

06 Feb 06:00 PM
Recipe: Seed and almond crackers
Lifestyle

Recipe: Seed and almond crackers

Amp up your cheeseboard with some homemade crackers.

06 Feb 04:00 PM
Waitangi weekend in Auckland: From kites, bikes to theatre
Lifestyle

Waitangi weekend in Auckland: From kites, bikes to theatre

Go forth and enjoy Tāmaki Makaurau and all it has to offer.

06 Feb 04:00 PM
Childhood trauma doesn’t have to be a lifelong curse
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Lifestyle

Childhood trauma doesn’t have to be a lifelong curse

06 Feb 05:00 AM
Adding this much exercise to your daily routine may boost longevity
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Lifestyle

Adding this much exercise to your daily routine may boost longevity

05 Feb 11:00 PM
Which NZ cooking oils are healthiest – and the one you shouldn't be using every day
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Lifestyle

Which NZ cooking oils are healthiest – and the one you shouldn't be using every day

05 Feb 09:00 PM
King heckled over Andrew's ties to Epstein
World

King heckled over Andrew's ties to Epstein

05 Feb 07:41 PM
How to get your partner to stop spending money you don’t have
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How to get your partner to stop spending money you don’t have

05 Feb 05:00 PM
Opinion: Why baby formula saved my marriage
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Opinion: Why baby formula saved my marriage

05 Feb 05:00 AM
I was gaslit by doctors for years. A hysterectomy finally gave me my life back
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Lifestyle

I was gaslit by doctors for years. A hysterectomy finally gave me my life back

04 Feb 11:00 PM
Princess of Wales reveals 'fear and exhaustion' of cancer battle
Lifestyle

Princess of Wales reveals 'fear and exhaustion' of cancer battle

04 Feb 09:00 PM
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The doctor who believes sleep is more important than diet and exercise
Lifestyle

The doctor who believes sleep is more important than diet and exercise

Telegraph: Why sleep could be the real driver of your health.

04 Feb 06:00 PM
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Society Insider: All the details from ex-Black Cap Adam Parore's Hokianga wedding; the Rich List heiress launching a music career
Lifestyle

Society Insider: All the details from ex-Black Cap Adam Parore's Hokianga wedding; the Rich List heiress launching a music career

PLUS: What happened at Chelsea Winstanley’s art fundraiser?

04 Feb 04:00 PM
Stan Walker and Nauti release new single One Life with 9th Wonder
Entertainment

Stan Walker and Nauti release new single One Life with 9th Wonder

The track was written at an APRA camp after long talks on culture and roots.

04 Feb 07:57 AM
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Is an occasional cigarette really that bad?
Lifestyle

Is an occasional cigarette really that bad?

New York Times: Is social smoking essentially playing with fire?

03 Feb 11:00 PM
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I’m an oncologist. Here’s what the science says about cancer and supplements

03 Feb 05:00 PM
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I didn’t think I was an alcoholic. I was just a ‘wine o'clock’ mum

03 Feb 05:00 AM
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The numbers that show why school holidays are now impossible for working parents

03 Feb 04:00 AM
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03 Feb 03:52 AM

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