Latest from Dinner dash

Avocado and prawns on toast

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Fish finger butties

Make your own fresh, juicy fish fingers and serve them between thick slices of white bread

Teriyaki beef lettuce cups

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Pan fried trevally with apple vinaigrette

Trevally is a meaty fish that is complemented here by the texture and acidity of the ...

Hearty miso soup

This rustic soup is just the thing to serve after a dose of winter exercise

Chilli bean noodles with pork and peanuts

For those nights when you feel like takeaways, this is just as quick and twice as good

Salmon and soba noodles

This Japanese-inspired dinner will also make a nutritious and delicious packed lunch ...

Salmon fish cakes

Smoked salmon fish cakes are the easiest standby; 30 minutes to make from start to finish

Basil, goat's cheese and asparagus frittata

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