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"I'm happy with the way we are tracking but we've still got room for improvement."

HBHS ready to show off Moascar Cup and National Top Four trophy in Blossom Parade.

It'll be Retallick's first outing for his club since 2011.

Puk Kireka lost 31kg in 13 months and is studying for a sport and rec diploma.

Schmidt still keeps in regular contact with many of his former NBHS 1st XV players.

Co-skipper recovers in time for crew to rejoin race almost 24 hours after returning.

Johnston claimed Clenbuterol was purchased for wife's weight loss

The Hawkeyes are on track to capture their third title in four years.

Tricky conditions greet starters on day one.

The Magpies kept their hopes of a home semifinal alive after scoring 45 on the trot.

There was one bitter taste in the mouth of Hawke's Bay's coach Mark Ozich.

Bay teen on track to emulate late father's feats

Dixon was also player-of-the-match after the Magpies 31-10 win against the Southland Stags

Tuis strong despite key absences, but Bay under-19s given a reality check in Wellington.

Ngaronoa will assist Jackals Gym fighters before returning to China.

Peni reckons a star-studded Clive backline may play on Saturday and could be hard to beat.

The Nash Cup quarterfinal battles have been decided.

Demanser tips bright future for Hawkeyes.

Not just the second best polo player in his village, he's the second best wrestler too.

Toala has the opportunity to be a two-season Baby Black.

Samuela Kokosigasiga's got wheels and will go ... but just under another name, thanks

Karamu High School shot putter Nick Palmer ticks final box at meeting in Timaru

"Grumpy Gordon" used to thrown the odd club when things weren't going well.

Villagers' semifinals hopes dashed and flanker's 100th spoiled as Clive clean up.

The boot of Gisborne pivot Renee Holmes proved the difference in finals clash.

Referees boss agrees to send officials back to park after string of nasty incidents.

Napier Old Boys Marist deliver superb performance in 59-7 thrashing of Napier Technical.

Napier West and Hastings East still unbeaten in Wakely Shield.