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20 minute workouts to change your body
Lifestyle

20 minute workouts to change your body

Most of us think 20 minutes isn't long enough to get in a workout that offers great benefits. Lee-Anne Wann reveals why this is definitely not the case.

5 foods to help drop those winter kilos
Lifestyle

5 foods to help drop those winter kilos

Spent winter eating comfort food on the couch? Nutritionist and health and fitness expert Lee-Anne Wann reveals her top tips to get your body ready for summer.

How to bust your exercise excuses
Lifestyle

How to bust your exercise excuses

If you start with good intentions, yet find your motivation to exercise disappearing as the day goes on, check out these top tips.

6 tips to boost low energy
Lifestyle

6 tips to boost low energy

Is low energy stopping you from doing the things? Lee-Anne Wann reveals seven great ways to boost your levels.

Four tips to make exercise a habit
Lifestyle

Four tips to make exercise a habit

OPINION: If you struggle to stick to exercise plans, you're not alone. But there are some simple fixes to help you stay on track, says Lee-Anne Wann.

Why your workout isn't working
Lifestyle

Why your workout isn't working

OPINION: You may be slogging it out at the gym every day, but are you getting the most out of your workouts, asks Lee-Anne Wann.

Why your stomach fat won't budge
Lifestyle

Why your stomach fat won't budge

OPINION: Health and fitness expert Lee-Anne Wann reveals why stomach fat is so hard to lose, and shares her top tips for combating it.