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Lee-Anne Wann is one of New Zealand’s most trusted health and fitness experts.
We are your advocate, Aotearoa. Uncovering stories that matter, asking hard-hitting questions of those in power, live-blogging sport events, monitoring the highs and lows of the NZX and providing Premium expert opinion and analysis. Bringing you distinctive, quality journalism and breaking news from across New Zealand and around the world. With specialists working together to create indepth reads, engaging video, and unmissable podcasts.
How to exercise when you're pregnant
Working out while pregnant isn't easy. Lee-Anne Wann shares tips from her own experience.
Lee-Anne Wann: Time-saving workouts
Lee-Anne Wann: Tips for those who struggle to fit exercise into their busy lives.
The most important type of exercise
Lee-Anne Wann: Are you missing the most important part of an exercise routine?
The ultimate fat-blasting workout
Lee-Anne Wann shares her best fat-blasting routine to help you burn fat in minimal time.
Lee-Anne Wann: My hospital food bag
COMMENT: How healthy food and preparation can help you recover after child birth.
Is stress the reason you can't lose weight?
Lee-Anne Wann shares her tips on how to combat stress for weight loss.
Why you should always eat breakfast
Quite often we don't, are too busy or don't know what to have.
Lee-Anne Wann's easy five-minute workouts
Short on time? Lee-Anne Wann raves about the benefits of five-minute workouts.
How to workout post baby
Lee-Anne Wann shares her tips on how to get your body back after having a baby.
Lee-Anne Wann: Making exercise work for you
Fitness expert Lee-Ann Wann shows us how to work smarter, not harder to achieve results
Time to straighten up with Lee-Anne Wann
Health and fitness expert Lee-Ann Wann shines light on how to get perfect posture
20 minute workouts to change your body
Most of us think 20 minutes isn't long enough to get in a workout that offers great benefits. Lee-Anne Wann reveals why this is definitely not the case.
How to work out while you're at work
What if you could get in your exercise while you're at work? Lee-Anne Wann has a clever workout routine for you.
The best workout for your butt
Looking to tone your derriere? Fitness expert Lee-Anne Wann demonstrates "The Buttock Game Changer".
Four tips to make exercise a habit
OPINION: If you struggle to stick to exercise plans, you're not alone. But there are some simple fixes to help you stay on track, says Lee-Anne Wann.
Are you being conned by 'healthy' snacks?
According to Lee-Anne Waan, your weight loss woes may be due to those seemingly innocent little bites you're snacking on between meals.
How to avoid blowing out your waistline at Christmas
Lee-Anne Wann shares 10 top tips to avoid a health and fitness blow out this Christmas.
Is exercising in water better for you?
Health and fitness expert Lee-Anne Wann reveals why getting in the water could be just what you need to get better results from your workouts.
The trick to toning your arms for summer
Lee-Anne Wann reveals her top tips for firming up your arms, just in time for summer.
5 foods to help drop those winter kilos
Spent winter eating comfort food on the couch? Nutritionist and health and fitness expert Lee-Anne Wann reveals her top tips to get your body ready for summer.
How to get a better deal from your gym
Health and fitness expert Lee-Anne Wann shares her top tips for getting better workout options for less.
How to bust your exercise excuses
If you start with good intentions, yet find your motivation to exercise disappearing as the day goes on, check out these top tips.
Simple techniques to improve your running
Do you find yourself struggling to get into a good run? Lee-Anne Waan shares some simple tips that could help you immensely.
6 tips to boost low energy
Is low energy stopping you from doing the things? Lee-Anne Wann reveals seven great ways to boost your levels.
Foods to relieve post-workout pain
Lee-Anne Wann reveals five great food choices that can accelerate recovery and reduce sore muscles.
Why your workout isn't working
OPINION: You may be slogging it out at the gym every day, but are you getting the most out of your workouts, asks Lee-Anne Wann.
Why your stomach fat won't budge
OPINION: Health and fitness expert Lee-Anne Wann reveals why stomach fat is so hard to lose, and shares her top tips for combating it.