ListenerListenerHealthKeep calm and carry on: Expert tips on how to cope when the world is going crazyPsychologists, counsellors & resilience specialists share their best hacks to keep calm.13 Apr 05:02 PM
ListenerListenerHealthChocolate’s hidden benefits break the “bad” food mythEaster chocolate guilt-free - the sweet truth about our favourite treat.13 Apr 05:00 PM
ListenerListenerHealthEarly warning: The rise of private diagnostic health clinics in NZMore health practitioners are turning to lifestyle medicine as it gains traction in NZ.12 Apr 06:05 PM
ListenerListenerHealthWhy the future for people with brain injuries lies with wearable technologyRather than chips and wires in people’s brains, wearable technology shows promise.08 Apr 05:00 PM
ListenerListenerHealthGene editing cured me of a rare and debilitating condition, so I’m supporting a law changeThe "genetically engineered" NZ woman on ground-breaking Nobel Prize-winning treatment.08 Apr 05:00 PM
ListenerListenerHealthBlue Zones revolution: How environment, not effort, leads to a longer lifeBlue Zones founder Dan Buettner: Our communities, not our habits, are the key to longevity06 Apr 05:00 PM
ListenerListenerHealthThree questions you need to ask before taking TikTok food adviceThere are far more reliable ways to healthy eating than any trending hashtag.05 Apr 06:00 PM
ListenerListenerHealthCan fish and chips ever be good for you?Just how does this from deep-fried treat stack up from a nutrition perspective.02 Apr 04:05 PM
ListenerListenerHealthLandmark clinical trial shows how to maintain the brain as we ageBrain-training’ exercises combined with diet and exercise may help stave off dementia.01 Apr 04:00 PM
ListenerListenerHealthMS sufferers face extra challenges to enjoy a healthy sex life, so can psychology help?Those with multiple sclerosis can face extra challenges in their intimate lives.31 Mar 04:00 PM
ListenerListenerHealthIf the fountain of youth came in a bottle, would it be labelled omega-3?Omega-3 anti-ageing hype might be overblown, but fish oils have other benefits.25 Mar 04:00 PM
ListenerListenerHealth‘I am a strong, resilient woman but TB nearly broke me’NZ woman on what living with the world’s deadliest infectious disease is like.25 Mar 04:00 PM
ListenerListenerHealthThe Age of Diagnosis: Have we got it wrong on long Covid, depression and ADHD?Prominent neurologist on why the 'diagnosing epidemic' can do more harm than good.23 Mar 08:40 PM
ListenerListenerHealthThe Age of Diagnosis: Does long Covid have a psychosomatic basis?Don't be so quick to dismiss psychosomatic disorders. They produce real physical symptoms.23 Mar 04:00 PM
ListenerListenerHealthWhy it’s time to stop seeing food as the enemy and treat it as a source of joyThe real secret to health isn’t avoiding cake but making peace with it.19 Mar 04:00 PM
ListenerListenerHealthHealth in 2025: Smoking, alcohol and dietSocial factors play a role in so-called 'lifestyle' diseases.19 Mar 04:00 PM
ListenerListenerHealthMending broken hearts: NZ research could spare sick kids multiple surgeriesAuckland scientists aim to develop a replacement heart valve that will grow with the child18 Mar 04:00 PM
ListenerListenerHealthHealth in 2025: Is there any hope for our mental health system?Rising rates of mental distress means changes must be made to our health system.18 Mar 04:00 PM
ListenerListenerHealthHealth in 2025: Why measles, whooping cough, HMPV, Covid and bird flu will keep making newsInfectious diseases will continue to make headlines this year.17 Mar 04:00 PM
ListenerListenerHealthWhy do young people suffering mental distress find it so hard to ask for help?Research identifies barriers to seeking help that could be useful for youth workers.16 Mar 04:00 PM
ListenerListenerHealthWhat surprises NZ dentist about the state of our teethFluoridation, fear and failing systems - the reality of being a dentist in NZ.12 Mar 04:00 PM
ListenerListenerHealthTaking iron pills? How the right foods and timing make a difference to their successWhether you get your iron from food or supplements, how much of it you absorb is flexible.11 Mar 04:00 PM
ListenerListenerHealthAre seed oils really harming our health and causing colorectal cancer?Long thought to be healthy, seed oils are now being linked to cancer and inflammation.05 Mar 04:00 PM
ListenerListenerHealthNew research: Fat cells’ secret powers may unlock better obesity and diabetes solutionsOur understanding of the role of body fat has taken a leap forward.03 Mar 04:00 PM
ListenerListenerHealthNew dementia research: How viral illnesses can damage future brain healthCould the brain’s response to common viruses sow the seeds for dementia?02 Mar 04:00 PM
ListenerListenerHealthFear of finding out: The real reason why so many put off going to the doctorCost is not the only factor behind delayed visits to the doctor.01 Mar 05:00 PM
ListenerListenerHealthOne night out dancing triggers rare chronic pain disorderA simple knock to her calf muscle changed Deb Beazley’s life forever.27 Feb 04:00 PM
ListenerListenerHealthCell warfare: The groundbreaking NZ trial that could revolutionise blood cancer outcomesNZ trial using immunotherapy is expanding after promising results.24 Feb 04:00 PM
ListenerListenerHealthCancer battle: ‘It was crazy – all this hope was in this tiny little tube’In 2019, a new CAR T-cell trial offered a glimmer of hope for a young NZ girl.24 Feb 04:00 PM
ListenerListenerHealthThe secret to looking after your gut microbiome and preventing chronic diseaseWhy a healthy diet with lots of fibre is paramount to gut health.23 Feb 04:00 PM
ListenerListenerHealthThe virus that stole all the smellsPong or pleasant? Jonas Olofsson traces the rise in Covid-induced loss of smell.22 Feb 05:00 PM
ListenerListenerHealthTired of sleepless nights? The 12-point plan that will have you sleeping like a cavemanSleep expert Merijn van de Laar says anicent wisdom may hold key to modern sleep dilemmas.21 Feb 04:00 PM
ListenerListenerHealthWhat really works for urinary tract infections?Existing advice for urinary infections lacks evidence, but some preventive tips stack up.20 Feb 04:00 PM
ListenerListenerHealth9 warning signs it’s a fad diet, not a healthy eating planFad diets are everywhere, offering quick fixes and bold promises to transform your life.19 Feb 04:00 PM