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Latest from Health
Struggling with dry eye disease? A space experiment which might provide a breakthrough
Otago doctor ventures into space to combat earthly dry eye epidemic.
Nitrates in vegetables: What you need to know for your health
Nitrate-rich vegetables can significantly lower the risk of death from many diseases.
Is organic food really worth the hype?
Organic foods have near-mythical status, but are there health benefits?
How gene editing could help combat illness from cancer to autoimmune conditions
Will easing the GM ban live up to its hype in healthcare?
New hope for migraine sufferers - at a price
Exact cause of migraine still to be identified but breakthroughs in treatment offer hope.
Surprising new research on how apps help you to stay healthy
Australian study finds apps, websites and text messages can significantly improve health.
The citrus fruits you might need to avoid this winter
Checking labels is important as it's not only grapefruit that can interfere with medicines
Why knitting might be the mindfulness hack you need
If it's good enough for Olympian Tom Daley, it may work for mere mortals managing stress.
Beer belly or beer myth: Can alcohol cause weight gain?
Nutritionist Jennifer Bowden explains the links between drinking and weight gain.
Cults might neglect vital health needs - now an NZ GP wants to change that
Christchurch GP to launch online tool to provide better healthcare to cult members.
HRT crisis continues - what it means for NZ women
Survey confirms HRT shortage is critical, with most respondents experiencing issues.
Farmed or wild salmon - what’s better for you?
Are farmed salmon a healthy option given their manufactured diet?
Surprising new research into the habits of ‘super-agers’ - and the 12 signs of ageing
Studies of super-agers throw new light on growing old and how to slow it down.
Is healthy eating really too expensive?
Nutritionist Jennifer Bowden crunches the numbers on the cost of healthy diets.
NZ researchers make major tech breakthrough for diagnosing gut problems
Researchers develop a non-invasive technique to investigate gastric issues.
How head injuries can affect your brain for years
What sport is teaching us about head injuries, concussions and neurodegeneration.
Struggling with pancreatitis? Advice for dining out with dietary restrictions
How to find safe options on a restricted diet.
Protein power: How much do you really need?
Research suggests there’s more to protein than marketing slogans promise.
What snoring means for your health
Snoring brings with it more risk of high blood pressure and hypertension.
Could new weight-loss drugs make dieting redundant?
New generation of weight-loss drugs deliver results, but at what cost?
What’s it like to be: Experiencing Seasonal Affective Disorder
SAD tends to be at its worst when there is less light.
Don’t throw out the sweet stuff! Why there’s a place for sugar in your diet
Common beliefs about the sweet stuff in our diets debunked.
Why do so many of us fail the five-plus a day rule?
How to eat enough fruit and vegetables without it feeling like a chore.
The Blood Type Diet revisited: What science says
I've heard about the Blood Type Diet. Is fact or fad?
I’m in my late 50s and haven’t hit menopause - what’s going on?
What if you are all prepped and waiting, and menopause just isn’t showing up?
Highly restrictive IBS diets may do more harm than good in the long term
Had a gutsful? Managing IBS with diet requires care.
Myth busters: Why there’s no such thing as a ‘super food’
Superfoods: A super spin job on fancy fare?
Homemade or store-bought: What type of yoghurt is healthier?
Yoghurt is one of the most popular fermented foods in the world, but which is best?
Asthma attacks caused by climate change are becoming more common
Reports of storm-related asthma come in from around the world.
How heatwaves kill: The impact of excessive heat on the body
Michael Mosley was a high-profile victim of a heatwave, but they kill thousands yearly.
Advice on back pain is outdated, here’s the new way to treat it
New advice on dealing with back pain, now the world's #1 disability.
What latest NZ trials tell us about diet and ADHD, aggression and impulsiveness
The role vitamin and mineral supplements may play to improve brain function and behaviour.
Why Nigella Lawson's “clean eating” advice is right
Jennifer Bowden: Is clean eating as "clean" as its fans believe? I'm with Nigella on this.
Easy ways to pump up the protein in your diet as you age
Sources of protein are not created equal in terms of how they’re absorbed in the body.