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Latest from Health
Landmark clinical trial shows how to maintain the brain as we age
Brain-training’ exercises combined with diet and exercise may help stave off dementia.
MS sufferers face extra challenges to enjoy a healthy sex life, so can psychology help?
Those with multiple sclerosis can face extra challenges in their intimate lives.
If the fountain of youth came in a bottle, would it be labelled omega-3?
Omega-3 anti-ageing hype might be overblown, but fish oils have other benefits.
‘I am a strong, resilient woman but TB nearly broke me’
NZ woman on what living with the world’s deadliest infectious disease is like.
The Age of Diagnosis: Have we got it wrong on long Covid, depression and ADHD?
Prominent neurologist on why the 'diagnosing epidemic' can do more harm than good.
The Age of Diagnosis: Does long Covid have a psychosomatic basis?
Don't be so quick to dismiss psychosomatic disorders. They produce real physical symptoms.
Health in 2025: Smoking, alcohol and diet
Social factors play a role in so-called 'lifestyle' diseases.
Why it’s time to stop seeing food as the enemy and treat it as a source of joy
The real secret to health isn’t avoiding cake but making peace with it.
Health in 2025: Is there any hope for our mental health system?
Rising rates of mental distress means changes must be made to our health system.
Mending broken hearts: NZ research could spare sick kids multiple surgeries
Auckland scientists aim to develop a replacement heart valve that will grow with the child
Health in 2025: Why measles, whooping cough, HMPV, Covid and bird flu will keep making news
Infectious diseases will continue to make headlines this year.
Why do young people suffering mental distress find it so hard to ask for help?
Research identifies barriers to seeking help that could be useful for youth workers.
What surprises NZ dentist about the state of our teeth
Fluoridation, fear and failing systems - the reality of being a dentist in NZ.
Taking iron pills? How the right foods and timing make a difference to their success
Whether you get your iron from food or supplements, how much of it you absorb is flexible.
Are seed oils really harming our health and causing colorectal cancer?
Long thought to be healthy, seed oils are now being linked to cancer and inflammation.
New research: Fat cells’ secret powers may unlock better obesity and diabetes solutions
Our understanding of the role of body fat has taken a leap forward.
New dementia research: How viral illnesses can damage future brain health
Could the brain’s response to common viruses sow the seeds for dementia?
Fear of finding out: The real reason why so many put off going to the doctor
Cost is not the only factor behind delayed visits to the doctor.
One night out dancing triggers rare chronic pain disorder
A simple knock to her calf muscle changed Deb Beazley’s life forever.
Cancer battle: ‘It was crazy – all this hope was in this tiny little tube’
In 2019, a new CAR T-cell trial offered a glimmer of hope for a young NZ girl.
Cell warfare: The groundbreaking NZ trial that could revolutionise blood cancer outcomes
NZ trial using immunotherapy is expanding after promising results.
The secret to looking after your gut microbiome and preventing chronic disease
Why a healthy diet with lots of fibre is paramount to gut health.
The virus that stole all the smells
Pong or pleasant? Jonas Olofsson traces the rise in Covid-induced loss of smell.
Tired of sleepless nights? The 12-point plan that will have you sleeping like a caveman
Sleep expert Merijn van de Laar says anicent wisdom may hold key to modern sleep dilemmas.
What really works for urinary tract infections?
Existing advice for urinary infections lacks evidence, but some preventive tips stack up.
9 warning signs it’s a fad diet, not a healthy eating plan
Fad diets are everywhere, offering quick fixes and bold promises to transform your life.
The new science giving new hope after strokes, trauma & dementia diagnosis
Modern neuroscience is helping those with brain injuries to find a new sense of self.
How can you help someone you love get sober?
Expert tips on helping loved ones battle alcoholism.
ADHD, Autism or Fetal Alcohol Spectrum Disorder? Why the right diagnosis matters
Hard facts about a leading cause of disability in NZ, and why it's often misdiagnosed.
In Mrs D is Not on a Diet, Lotta Dann defies social pressures on women
Nutritionist Jennifer Bowden on Lotta Dann's new book, promoting health over deprivation.
Boosting testosterone in women - the benefits and the risks
Experts divided on whether testosterone can revolutionise women’s health.
I’m at the end of the journey: A personal battle with ovarian cancer
Ovarian cancer kills one NZ woman every two days.
Taking control or taking a risk? Experts warn against pitfalls of at-home health tests
Self-tests promise control, but kits might do more harm than good.
Why sushi is no longer a healthy eating out option
Sushi’s Western makeover threatens its health benefits, here’s how to reclaim them.