If the fountain of youth came in a bottle, would it be labelled omega-3?
Omega-3 anti-ageing hype might be overblown, but fish oils have other benefits.
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Health in 2025: Smoking, alcohol and diet
Social factors play a role in so-called 'lifestyle' diseases.
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Health in 2025: Is there any hope for our mental health system?
Rising rates of mental distress means changes must be made to our health system.
Mending broken hearts: NZ research could spare sick kids multiple surgeries
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Infectious diseases will continue to make headlines this year.
Why do young people suffering mental distress find it so hard to ask for help?
Research identifies barriers to seeking help that could be useful for youth workers.
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Fluoridation, fear and failing systems - the reality of being a dentist in NZ.
Taking iron pills? How the right foods and timing make a difference to their success
Whether you get your iron from food or supplements, how much of it you absorb is flexible.
Are seed oils really harming our health and causing colorectal cancer?
Long thought to be healthy, seed oils are now being linked to cancer and inflammation.
New research: Fat cells’ secret powers may unlock better obesity and diabetes solutions
Our understanding of the role of body fat has taken a leap forward.
New dementia research: How viral illnesses can damage future brain health
Could the brain’s response to common viruses sow the seeds for dementia?
Fear of finding out: The real reason why so many put off going to the doctor
Cost is not the only factor behind delayed visits to the doctor.
One night out dancing triggers rare chronic pain disorder
A simple knock to her calf muscle changed Deb Beazley’s life forever.
Cancer battle: ‘It was crazy – all this hope was in this tiny little tube’
In 2019, a new CAR T-cell trial offered a glimmer of hope for a young NZ girl.
Cell warfare: The groundbreaking NZ trial that could revolutionise blood cancer outcomes
NZ trial using immunotherapy is expanding after promising results.
The secret to looking after your gut microbiome and preventing chronic disease
Why a healthy diet with lots of fibre is paramount to gut health.