ListenerListenerHealthTherapist diagnosed with ADHD sharing coping strategies with othersShe has treated high-achieving businesspeople and lawyers who struggle with daily life.05 May 05:00 PM
ListenerListenerLifeThe Good life: When a smells brings you back to paradiseOn a twilight walk up the avenue, I sniffed the air and there I was, back in time.28 Apr 11:47 PM
ListenerListenerCultureMasterchef UK judge set to explore Auckland's cuisineYou can certainly trust him not to hold back in his restaurant reviews.28 Apr 05:00 PM
ListenerListenerLifeCharles III has been crowned, but what kind of King will he be?Let the speculations begin on what Charles III’s final accession to the throne will hold.28 Apr 05:00 PM
ListenerListenerLifeThe Good Life: Trying out a road less travelled - exerciseI don’t wear serious power-walker gear. I don’t want to look like a complete dick.21 Apr 11:55 PM
ListenerListenerLifeWhy feeling threatened isn’t good for your heartIf you have lower heart rate variability, your chance of survival is lower, expert says.14 Apr 05:00 PM
ListenerListenerLifeGood life: The week that everything went wrong at Lush PlacesUnlike bad luck, good luck apparently comes only in twos.14 Apr 05:00 PM
ListenerListenerHealthThe benefits behind meal planningTime pressures make dinner prep a chore, but planning ensures healthier, homemade meals.07 Apr 05:00 PM
ListenerListenerLifeGood life: Apparently six years on a farm doesn’t make me a country galDespite 6 years of being around sheep, this traumatic event proves I have more to learn.07 Apr 05:00 PM
ListenerListenerLifeSecret senses: The truth about how we really experience the worldHuman powers of perception are far more complex than just the famous five.07 Apr 05:00 PM
ListenerListenerLifeWine guide: Best NZ chardonnays for a golden autumn weekendListener: Chardonnay is the source of many of NZ's best white wines, says Michael Cooper.07 Apr 12:00 AM
ListenerListenerOpinionOpinion: The truth about sex as you get older - creaky joints, hypertension and dental platesListener: It’s a hard myth to dispel – that everyone else but you is at it.30 Mar 04:00 PM
ListenerListenerLifeReach out and connect: How to recharge your wellbeing batteriesListener: Pace of our existence means we’re always busy and lacking the time to recharge.23 Mar 04:00 PM
ListenerListenerLifeOperation brief freeze: Why a cold dip is so hot right nowListener: Research suggests an icy plunge may be a fad that floats.12 Mar 04:00 PM
ListenerListenerLifeHot stuff: Why some people love chillies and others can’t stand themListener: Genes play a part in our tolerance for spicy food.05 Mar 04:00 PM
ListenerListenerOpinionWhy do some people have midlife crises and others sail through?Listener: Outlook and culture play a part in midlife well-being, research shows.25 Feb 04:00 PM
ListenerListenerLifeGrowing pains: Why those damn kids won’t leave the nestListener: Humans have long and demanding childhoods. And they're getting even longer.23 Feb 04:00 PM
ListenerListenerLifeHumour us: Why laughter is love’s best friendListener: Humour plays a key psychological role in relationships.13 Feb 05:00 AM
ListenerListenerOpinionRed flag: Does hair colour matter when it comes to leadership?Listener: Finally, Aotearoa has a 'ginger' at the top.11 Feb 04:00 PM
ListenerListenerLifeLitter bug: Could your cat be making you sick?Listener: Why cat owners should exercise caution.05 Feb 04:00 PM
ListenerListenerLifeWine guide: The best rosés for the long weekendListener: Nothing says summer quite like a glass of gently chilled rosé.02 Feb 04:00 PM
ListenerListenerLifeAllergies: Could personality be part of the problem?Listener: A potential link between psychology and allergies was first suggested in 1906.22 Jan 10:08 PM
ListenerListenerLifePassword 101: How to protect yourself from cybercriminalsListener: Scammers love lazy passwords. Here's how to keep yourself safe.19 Jan 04:00 PM
ListenerListenerLifeMy son loves sports drinks. Are they damaging his health? Listener: Sports drinks should be used for what they are designed, experts say.16 Jan 04:00 AM
ListenerListenerHealth‘Later, heavier, then back to normal’: How Covid vaccines affect menstruationListener: The immune system is doing its job, researchers say.12 Jan 04:00 PM
ListenerListenerLifeFit for purpose: How to get what’s best for you from the wellness boomListener: From ice baths to mindfulness retreats, the self-care industry is flourishing.06 Jan 04:00 PM
ListenerListenerHealthHallucinogenic brew investigated for potential to relieve mental illnessListener: Growing interest in psychedelic therapies to treat addiction and depression.04 Jan 04:00 PM
ListenerListenerLifeKombucha caution: Why the microbial cocktail can contain more fun than intendedListener: The microbial cocktail in kombucha can go a little wild.03 Jan 04:00 PM
ListenerListenerThe force of small habits: Why you should forget the grand New Year’s resolutionsListener: Making little changes that go the distance is how to achieve big results.01 Jan 04:00 PM
ListenerListenerLifeCrunch time: How to save money on fresh fruit and vegesFrom shop to fridge storage, minimising food waste can help your wallet and the planet.15 Aug 12:00 AM
ListenerListenerLifeZero to hero: The rapid rise of zero % alcohol choicesListener: A look at the drinks you can have when you're not having a drink.08 Jul 05:00 PM
ListenerListenerLifeCraving company: Why loneliness is more common than you thinkListener: In New Zealand, it is adults under 30 who are suffering the most.19 Jun 05:00 PM
ListenerListenerLifeOn your bike: Everything you need to know about e-bikesListener: E-bikes could play an important role in lowering carbon emissions.18 Jun 05:00 PM
ListenerListenerLifeCheap eats: How to cut back on your food billListener: Shopping smarter and avoiding waste can help reduce your food costs.01 May 05:00 PM