Curiosity and an inquiring mind have benefits to people of all age groups. Continuing your learning, education or opportunities to grow your knowledge help mental wellbeing and cognitive development.
A sense of self-esteem and goal-setting can be achieved when mastering a challenging topic or learning a new skill. It can
be stimulating and encouraging.
Learning can come in many forms and it's not all about reading or studying. We can see it, we can hear it, we can do it or we can seek it.
Keep asking questions, keep seeking the best up-to-date knowledge, or build on the stuff you already know.
If you're looking for ways to upskill, consider the following.
