The Country
  • The Country home
  • Latest news
  • Audio & podcasts
  • Opinion
  • Dairy farming
  • Sheep & beef farming
  • Rural business
  • Rural technology
  • Rural life
  • Listen on iHeart radio

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • Coast & Country News
  • Opinion
  • Dairy farming
  • Sheep & beef farming
  • Horticulture
  • Animal health
  • Rural business
  • Rural technology
  • Rural life

Media

  • Podcasts
  • Video

Weather

  • Kaitaia
  • Whāngarei
  • Dargaville
  • Auckland
  • Thames
  • Tauranga
  • Hamilton
  • Whakatāne
  • Rotorua
  • Tokoroa
  • Te Kuiti
  • Taumurunui
  • Taupō
  • Gisborne
  • New Plymouth
  • Napier
  • Hastings
  • Dannevirke
  • Whanganui
  • Palmerston North
  • Levin
  • Paraparaumu
  • Masterton
  • Wellington
  • Motueka
  • Nelson
  • Blenheim
  • Westport
  • Reefton
  • Kaikōura
  • Greymouth
  • Hokitika
  • Christchurch
  • Ashburton
  • Timaru
  • Wānaka
  • Oamaru
  • Queenstown
  • Dunedin
  • Gore
  • Invercargill

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / The Country

‘Live well, Grow well’: Farmstrong’s new book to help kiwifruit industry

The Country
6 Mar, 2023 01:20 AM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

File photo / NZME

File photo / NZME

Content brought to you by Farmstrong

The kiwifruit industry has teamed up with Farmstrong to produce a new resource to help growers deal with the ups and downs of the industry.

Live Well, Grow Well tells the stories of experienced growers and industry figures who have navigated tough times and are keen to share what they’ve learned to help others manage workload and stress.

It also contains advice from experts on topics such as nutrition, sleep, strategies to manage pressure, and the importance of rest and recovery time.

Katikati kiwifruit grower Sean Canarchan is one of the contributors.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Canarchan is a busy man - he grows red, green and gold kiwifruit and has over 40 years of experience in the industry.

He’s also a contractor, and manages orchards for growers, as well as running a small post-harvest operation - all while holding several directorships in the industry and being heavily involved with the New Zealand Kiwifruit Growers Association.

Carnachan told The Country’s Jamie Mackay that Farmstrong approached him to ask him how he dealt with stressful events while he was steering his business through Covid restrictions.

Advertisement
Advertise with NZME.

“They sat down with me and did an interview and then kindly put it into a booklet form and hopefully it can help those growers - me included - get through these challenging times that we currently face.”

Unfortunately, Covid is one of several tough situations growers have found themselves in recently and it’s going to be another bumpy year for many.

As well as the recent extreme weather and flooding, green kiwifruit growers have been hit by poor returns due to export volume and quality issues from last year’s harvest.

“All in all it’s been a really challenging 12 months. They say what doesn’t break you makes you stronger but by jeez - we’re really pushing the boundaries at the moment with grower welfare.”

Listen below:

It was therefore a great time to hand out free copies of Live Well, Grow Well as part of the Kiwifruit Growers Association pre-harvest roadshows, Carnachan said.

“It’s got really good content. It’s got a number of growers that are involved in the articles.”

Carnachan said advice from professionals in Live Well, Grow Well would be particularly helpful to see written down.

“It’s stuff that you can preach to people but when you read it, it kind of makes sense and it’s by people that have been there done that, so it’s a good read.”

Carnachan also had his own advice for growers doing it tough.

Advertisement
Advertise with NZME.

“The old saying is a problem shared is a problem halved and it’s so true.

“Nobody likes to be left out on their own.”

There was “a wealth of experience” in the industry around helping people through challenging times, Carnachan said.

He encouraged growers to not only talk to each other but also to get in touch with organisations such as Farmstrong.

Getting off-site and having interests outside of the business was also a good way to cope, Carhnachan said.

“If you mix with other people in other regions and you share the joy of sport - it might be just hunting, fishing, golf, walking your dog along the beach, a whole lot of things - but at the end of the day, you have to get off-farm.

Advertisement
Advertise with NZME.

“You have to share and mix with people that perhaps aren’t necessarily involved in your industry to get a different perspective of life.”

Live Well, Farm Well is also available on request from Farmstrong.

Save

    Share this article

Latest from The Country

Premium
The Country

Gisborne farm life inspires uniquely humorous book about dead sheep

20 May 04:00 AM
The Country

Sweet success story for NZ hives on World Bee Day

20 May 03:25 AM
The Country

NZ's red meat renaissance - Rabobank

20 May 02:14 AM

The Hire A Hubby hero turning handyman stereotypes on their head

sponsored
Advertisement
Advertise with NZME.

Latest from The Country

Premium
Gisborne farm life inspires uniquely humorous book about dead sheep

Gisborne farm life inspires uniquely humorous book about dead sheep

20 May 04:00 AM

'Super fun': A statistician turns her shock into a quirky book about dead sheep.

Sweet success story for NZ hives on World Bee Day

Sweet success story for NZ hives on World Bee Day

20 May 03:25 AM
NZ's red meat renaissance - Rabobank

NZ's red meat renaissance - Rabobank

20 May 02:14 AM
The Country: Ducks - friend or foe?

The Country: Ducks - friend or foe?

20 May 01:53 AM
Gold demand soars amid global turmoil
sponsored

Gold demand soars amid global turmoil

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP