Studies show that surfing can ease bouts of sensory overload for people with autism.

Instagrammer shares shares favourite baking ideas and recipes for hearty winter meals.

When flooding wrote off all her clothes, Stacy Gregg grasped the opportunity for change.

She obsessively weighed herself, causing her to eat less, and avoid social gatherings.

Melinda Webber says if we taught a more balanced content, more young Māori will flourish.

A punchy, witty, very easy-reading book ponders just why humans crave a drink.

PTSD has so many symptoms that a one-size-fits-all approach to treatment is impossible.

Fears over kids' social use as stark amount of influencers' posting is misleading.

Working out healthy serving sizes demands a measure of give and take.

It features the Old Farmer of the Year, April Fools’ wall and super-hefty "supermodels".

Faced with feeble excuses my postie told me to stop whining and keep trying.

Kiwis, unlike Americans, can much more happily stomach liking a party but not vote for it.

New studies are looking into how women's breasts can best be protected with sports bras.

Only the English could get their knickers in such a twist over a bit of pastry.

These online hate campaigns seem aimed at ensnaring people in a deeper web of attitudes.

I typed “how to spice up your marriage” into Google. Up came a list of 8 things to try.

Sex stereotypes were common in the 1960s until two researchers went against the grain.

I hate to sound like that professional prude, but, really, one must avert one’s eyes.

On a twilight walk up the avenue, I sniffed the air and there I was, back in time.

You can certainly trust him not to hold back in his restaurant reviews.

Let the speculations begin on what Charles III’s final accession to the throne will hold.

I don’t wear serious power-walker gear. I don’t want to look like a complete dick.

If you have lower heart rate variability, your chance of survival is lower, expert says.

Unlike bad luck, good luck apparently comes only in twos.

Time pressures make dinner prep a chore, but planning ensures healthier, homemade meals.

Human powers of perception are far more complex than just the famous five.

Despite 6 years of being around sheep, this traumatic event proves I have more to learn.

Listener: Chardonnay is the source of many of NZ's best white wines, says Michael Cooper.

Listener: It’s a hard myth to dispel – that everyone else but you is at it.

Listener: Pace of our existence means we’re always busy and lacking the time to recharge.