Listener: Research suggests an icy plunge may be a fad that floats.

Listener: Genes play a part in our tolerance for spicy food.

Listener: Outlook and culture play a part in midlife well-being, research shows.

Listener: Humans have long and demanding childhoods. And they're getting even longer.

Listener: Humour plays a key psychological role in relationships.

Listener: Finally, Aotearoa has a 'ginger' at the top.

Listener: Why cat owners should exercise caution.

Listener: Nothing says summer quite like a glass of gently chilled rosé.

Listener: A potential link between psychology and allergies was first suggested in 1906.

Listener: The immune system is doing its job, researchers say.

Listener: From ice baths to mindfulness retreats, the self-care industry is flourishing.

Listener: Growing interest in psychedelic therapies to treat addiction and depression.

Listener: The microbial cocktail in kombucha can go a little wild.

Listener: Making little changes that go the distance is how to achieve big results.

From shop to fridge storage, minimising food waste can help your wallet and the planet.

Listener: A look at the drinks you can have when you're not having a drink.

Listener: In New Zealand, it is adults under 30 who are suffering the most.

Listener: E-bikes could play an important role in lowering carbon emissions.

Jessica Nordell suspected bias was holding her back. So she ran an experiment...

Listener: We like to think of ourselves as free-thinking individuals. We're dreaming.

Listener: Relocating a home may seem an answer, but the path is strewn with obstacles.