Heart sick
Heart sick

Hamish Carter is the latest in a series of elite endurance athletes to have encountered heart problems. Phil Taylor investigates…

Nicky Pellegrino: Change your attitude and keep weight off
Nicky Pellegrino: Change your attitude and keep weight off

Trying to lose weight and keep it off for good? You're doomed to failure, says Massey University's Dr Andrew Dickson.

How much is gym gear washed?
How much is gym gear washed?

The majority of fitness fanatics are the pits at keeping their workout kit clean, with many confessing to only washing their…

NZ sniffle hygiene is slipping - survey
NZ sniffle hygiene is slipping - survey

Be wary of the next person you shake hands with - nearly 40 per cent of adults New Zealanders have admitted to using their…

Health & Wellbeing

Unlocking mystery of ageing
Unlocking mystery of ageing

Researchers are a step closer to unlocking the mystery of ageing, after discovering the impact of a…

Peter Lyons: It's unfair to be designated a loser by the lottery of birth'

I am a partially sighted middle aged man. My eyesight is deteriorating. Sometimes I feel like a man on a rock with the tide…

DHBs given hard word on cutting diagnostic test waiting times

Health Minister Tony Ryall has given district health boards the hard word on cutting waiting times for diagnostic tests. Although…

Nicky Park: Every breath I take

We're all doing it. All of the time. But are you doing it in the most enjoyable way? Are you getting the most out of your…

Teen drinking link to binging
Teen drinking link to binging

People who begin drinking alcohol during puberty are more likely to become hooked, researchers have…

Vitamin D helps beat asthma symptoms - research

Vitamin D could help asthma patients breathe more easily, claim British researchers.

Setback to finding HIV vaccine

The hunt for a HIV vaccine has gobbled up NZ$9.87 billion in the past decade, and the failure of the most recent efficacy…

Fake frozen peas soothe aches

A bag of frozen peas is an age-old remedy for sore joints and bruises. Now, an innovative medical product called frozenpeaz…

How to nurture a genius

I am sitting at the back of a university physics class while the students cluster in small groups around the whiteboards…

Sleeping problems linked to Alzheimers - research
Sleeping problems linked to Alzheimers - research

Breathing difficulties during sleep may be an early warning sign of future Alzheimer's disease, researchers…

Louise Thompson: Needing parental approval

Here's an interesting thing. As we clear up the habits of thought that have kept us stuck, many clients will get to a point…

Fitness Challenge: Hoops of fun for all

Each week Rachel Grunwell tries a new sport to bring you the lowdown.

Psych patients fight smoking ban

High court action will be launched tomorrow against a smoking ban in an acute mental health facility.

Charlotte's bionic dream

Quadruple amputee Charlotte Cleverley-Bisman dreams of bionic legs and hands allowing her to pick groceries from a supermarket…

Sisters deal with Jolie's dilemma
Sisters deal with Jolie's dilemma

British television presenter Kirstie Allsopp and her two sisters all face Angelina Jolie's breast cancer…

Health & Wellbeing Archives

Nicky Park

Nicky Park: Can anyone run?
Nicky Park: Can anyone run?

I'm always keen to get more outdoorsy. There's something about being active in the air that feels wholesome and satisfying…

Nicky Park: These fruits are berry good for you
Nicky Park: Food facts or fibs?
Nicky Park: The best breakfast
Blog: Are you eating toxic oil?
More Nicky Park
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