The link between kitchen clutter and your food choices.
The Herald Life & Style team road test health and fitness trends so you don't have to.
A new report reveals the downside of binge-watching.
Sunburn, insomnia and why you should never cram all your workouts into one weekend.
The World Health Organisation is planning an emergency meeting to discuss the "explosive" spread of the Zika virus.
A new outpatient facility will be completed in 2018 and is to be located directly opposite Christchurch Hospital.
Let's look at the language of resolution itself. New Year's resolution is a term that has become shared code for "this thing…
Flavonoids are all over the news at the moment, boasting how you can slim down by only eating a few grapes and how some…
Hi Sandra, my baby is crying constantly, our midwife says our daughter is healthy but suffering from colic. I've heard gripe…
We all know the mantra: five-plus a day is the ideal number for our fruit and vegetable intake.
Kiwi fashion designer Kiri Nathan had a big wake-up call after her family revealed they were worried that she spent too…
Bursting with natural sugars and deliciously moreish, grapes certainly don't seem like a dieter's best friend. But it seems…
Women who struggle to sleep at night are more likely to develop type 2 diabetes, researchers claimed yesterday.
Scientists say we are subconsciously drawn to unhealthy food because we see it as dangerous and attractive.
A second American Airlines flight makes an emergency landing after passengers and crew fell ill on board.
Try these apps to keep you focused and help your running goals for the year.
Gluten-free Weet-Bix and frozen mango have topped Healthy Food Guide magazine's annual awards.
Nicky Park has found people in New Zealand very responsive to a forward approach of getting to know neighbours - moreso…
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