ListenerListenerHealthSurprising new research on how apps help you to stay healthyAustralian study finds apps, websites and text messages can significantly improve health.28 Aug 05:00 PM
ListenerListenerHealthThe citrus fruits you might need to avoid this winterChecking labels is important as it's not only grapefruit that can interfere with medicines23 Aug 05:00 PM
ListenerListenerHealthWhy knitting might be the mindfulness hack you needIf it's good enough for Olympian Tom Daley, it may work for mere mortals managing stress.22 Aug 05:00 PM
ListenerListenerHealthBeer belly or beer myth: Can alcohol cause weight gain?Nutritionist Jennifer Bowden explains the links between drinking and weight gain.22 Aug 05:00 AM
ListenerListenerHealthCults might neglect vital health needs - now an NZ GP wants to change thatChristchurch GP to launch online tool to provide better healthcare to cult members.19 Aug 05:00 PM
ListenerListenerHealthHRT crisis continues - what it means for NZ womenSurvey confirms HRT shortage is critical, with most respondents experiencing issues.15 Aug 12:30 AM
ListenerListenerHealthFarmed or wild salmon - what’s better for you?Are farmed salmon a healthy option given their manufactured diet?13 Aug 04:30 AM
ListenerListenerHealthSurprising new research into the habits of ‘super-agers’ - and the 12 signs of ageingStudies of super-agers throw new light on growing old and how to slow it down.11 Aug 05:00 PM
ListenerListenerHealthIs healthy eating really too expensive?Nutritionist Jennifer Bowden crunches the numbers on the cost of healthy diets.08 Aug 04:00 AM
ListenerListenerHealthNZ researchers make major tech breakthrough for diagnosing gut problemsResearchers develop a non-invasive technique to investigate gastric issues.06 Aug 04:30 AM
ListenerListenerHealthHow head injuries can affect your brain for yearsWhat sport is teaching us about head injuries, concussions and neurodegeneration.31 Jul 05:00 PM
ListenerListenerHealthStruggling with pancreatitis? Advice for dining out with dietary restrictionsHow to find safe options on a restricted diet.31 Jul 07:00 AM
ListenerListenerHealthProtein power: How much do you really need?Research suggests there’s more to protein than marketing slogans promise.25 Jul 12:00 AM
ListenerListenerHealthWhat snoring means for your healthSnoring brings with it more risk of high blood pressure and hypertension.22 Jul 05:00 PM
ListenerListenerHealthCould new weight-loss drugs make dieting redundant?New generation of weight-loss drugs deliver results, but at what cost?21 Jul 05:00 PM
ListenerListenerHealthWhat’s it like to be: Experiencing Seasonal Affective DisorderSAD tends to be at its worst when there is less light.18 Jul 12:00 AM
ListenerListenerHealthDon’t throw out the sweet stuff! Why there’s a place for sugar in your dietCommon beliefs about the sweet stuff in our diets debunked.17 Jul 05:00 PM
ListenerListenerHealthWhy do so many of us fail the five-plus a day rule?How to eat enough fruit and vegetables without it feeling like a chore.16 Jul 12:00 AM
ListenerListenerHealthThe Blood Type Diet revisited: What science saysI've heard about the Blood Type Diet. Is fact or fad?12 Jul 05:30 PM
ListenerListenerHealthI’m in my late 50s and haven’t hit menopause - what’s going on?What if you are all prepped and waiting, and menopause just isn’t showing up?10 Jul 05:30 PM
ListenerListenerHealthHighly restrictive IBS diets may do more harm than good in the long termHad a gutsful? Managing IBS with diet requires care.09 Jul 04:00 AM
ListenerListenerHealthMyth busters: Why there’s no such thing as a ‘super food’Superfoods: A super spin job on fancy fare?04 Jul 04:00 AM
ListenerListenerHealthHomemade or store-bought: What type of yoghurt is healthier?Yoghurt is one of the most popular fermented foods in the world, but which is best?01 Jul 11:30 PM
ListenerListenerHealthAsthma attacks caused by climate change are becoming more commonReports of storm-related asthma come in from around the world.29 Jun 05:00 PM
ListenerListenerHealthHow heatwaves kill: The impact of excessive heat on the bodyMichael Mosley was a high-profile victim of a heatwave, but they kill thousands yearly.26 Jun 05:00 PM
ListenerListenerHealthAdvice on back pain is outdated, here’s the new way to treat itNew advice on dealing with back pain, now the world's #1 disability.24 Jun 05:00 PM
ListenerListenerHealthWhat latest NZ trials tell us about diet and ADHD, aggression and impulsivenessThe role vitamin and mineral supplements may play to improve brain function and behaviour.20 Jun 12:00 AM
ListenerListenerHealthWhy Nigella Lawson's “clean eating” advice is rightJennifer Bowden: Is clean eating as "clean" as its fans believe? I'm with Nigella on this.19 Jun 05:00 PM
ListenerListenerHealthEasy ways to pump up the protein in your diet as you ageSources of protein are not created equal in terms of how they’re absorbed in the body.18 Jun 04:00 AM
ListenerListenerHealthDark thoughts in the wee hours? Why worry is always worse at 3amThe science behind the night-time worry cycle.14 Jun 05:30 PM
ListenerListenerHealthMichael Mosley: The late TV doctor’s top Listener articlesMoe mai ki roto i tō moenga roa, Dr Mosley.13 Jun 08:30 PM
ListenerListenerHealthNew Zealand trials to test MDMA and LSD for advanced cancer careLSD and MDMA in two trials aimed at relieving cancer diagnosis distress.13 Jun 05:00 PM
ListenerListenerHealthHow to revitalise your gut for a stronger immune systemDr. Michael Mosley explains how to encourage a diverse range of the right gut microbes.13 Jun 12:00 PM
ListenerListenerHealthCould period blood be used as a screening tool? NZ researcher thinks soMenstrual fluid may be useful in diagnosing everything from inflammation to endometriosis.11 Jun 04:00 AM