Bullying is a serious and ongoing issue. It occurs in the workplace, at school in the classroom and the playground, and it even happens at home. Worse, in the digital age its reach has increased considerably. Bullies can now reach their victims via cellphone, Facebook, Twitter and email 24 hours a day.
Young people in particular are vulnerable to this sort of bullying and the effects it has on them can be devastating and leave long-lasting emotional scars. Evidence has shown that bullying leads to increased truancy, failure at school and problems such as depression, self-harm and even suicide.
Locally we have witnessed this first-hand with the tragic death of 15-year-old Hayley-Ann Fenton, who took her own life after receiving bullying text messages.
As a parent, my thoughts remain with Hayley's family.
This incident raised the profile of cyber-bullying in Rotorua and across New Zealand. In response, the Government made reducing the impact of this sort of bullying a priority.
It is a priority for us here and I'm committed to continuing the fight against bullying in all its forms alongside schools, community groups and the media.
In the past few months I have spoken a lot about it during visits to schools, including a visit to John Paul College last month, where I addressed a full student assembly. It has also been a hot topic of discussion for my Youth Advisory Committee.
Throughout the year, I have used my regular meetings with the committee to gain insight into the minds of the very people cyber-bullying affects the most.
By talking about bullying openly and honestly with young people, we can work to stamp it out in our communities.
Should you know of someone who is being bullied, or are worried about a family member, please raise this with a parent or with your school.
If someone is bullying you, it's okay to ask for help by telling someone you trust. It's up to all of us to do everything we can to put a stop to the significant harm caused by bullying.