Rotorua Daily Post
  • Rotorua Daily Post home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Sport
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
    • All Lifestyle
    • Residential property listings
  • Property
    • All Property
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Rural
  • Sport

Locations

  • Tauranga
  • Te Puke
  • Whakatāne
  • Rotorua
  • Tokoroa
  • Taupō & Tūrangi

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales

Weather

  • Rotorua
  • Tauranga
  • Whakatāne
  • Tokoroa
  • Taupō

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Rotorua Daily Post

Recovering from fall has taken a while (+video)

By Alison King
Rotorua Daily Post·
31 Jul, 2015 09:00 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

HEALING: Kelly Shrimpton is healing her brain after a bike crash eight months ago. PHOTO/BEN FRASER

HEALING: Kelly Shrimpton is healing her brain after a bike crash eight months ago. PHOTO/BEN FRASER

Despite no outward signs, Kelly Shrimpton's brain is still recovering from a bike crash eight months after it happened.

Now she wants others to know more about concussion and how healing your brain is different for everyone.

Ms Shrimpton fell off her bike in December, on "Mad If You Don't" - a track in the forest she had ridden far too many times to remember. She was with friends but no one saw the fall.

"I remember nothing of that day, I only know what other people have told me," Ms Shrimpton said.

"I've no idea what happened but my helmet had a big dent in it like I'd been hit by a baseball bat. I had really sore ribs, which at the time was the most apparent thing."

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Her recovery has been "frustrating" at times and to help document her journey and share her experiences she has set up Healing My Brain on Facebook.

On the page she shares how her recovery is going, what she has been able to do and how she is feeling.

In 2013, she became known for riding 31km a day for 31 days to raise money for Leukaemia and Blood Cancer NZ in memory of her late partner Nick Bolton.

Advertisement
Advertise with NZME.

"Because I found it useful talking to people who have been through something similar to what I'm experiencing, it's to be expected that it might be useful for someone else."

After her crash she was kept at Lakes PrimeCare for several hours, where she repeatedly asked the same questions. She was sent home with her mum with a leaflet that said she would be all good within 10 to 14 days.

After a week she tried to return to work for two hours a day, but could not concentrate and found she was making simple mistakes.

"When they said 10 to 14 days I thought that was good. That was my expectation. It's frustrating. It's hard because you feel like you have to find a way to get better. If you have a problem you try to fix it."

Discover more

Entertainment

Dying woman gets wish to meet Idol

06 Aug 07:30 AM

The only way to fix the lasting effects of the concussion was to rest.

Among the activities she does to help heal her brain are daily walks, journaling, drawing, colouring in, photography and painting - "getting back in touch with my creative side".

For treatment she has network spinal analysis, a gentle form of chiropractic and craniosacral therapy, as well as counselling.

"That has been super-useful for accepting some of the challenges and changes and making the most of the opportunity to stop and evaluate life.

"In some ways I feel like hitting my head has been one of the best things that's ever happened to me."

Kelly's Facebook page can be found here.

Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Rotorua Daily Post

Rotorua Daily Post

Popular Waikato walkway fully reopens after major upgrade

02 Jul 05:00 AM
Rotorua Daily Post

Wet, wet, wet: Rain warning for BoP as more tropical weather looms

01 Jul 11:38 PM
Rotorua Daily Post

Road reopens after person hit by truck

01 Jul 11:24 PM

There’s more to Hawai‘i than beaches and buffets – here’s how to see it differently

sponsored
Advertisement
Advertise with NZME.

Latest from Rotorua Daily Post

Popular Waikato walkway fully reopens after major upgrade

Popular Waikato walkway fully reopens after major upgrade

02 Jul 05:00 AM

The reopening comes seven months behind the original schedule.

Wet, wet, wet: Rain warning for BoP as more tropical weather looms

Wet, wet, wet: Rain warning for BoP as more tropical weather looms

01 Jul 11:38 PM
Road reopens after person hit by truck

Road reopens after person hit by truck

01 Jul 11:24 PM
Why an outspoken leader is resigning and returning to Rotorua

Why an outspoken leader is resigning and returning to Rotorua

01 Jul 10:00 PM
From early mornings to easy living
sponsored

From early mornings to easy living

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Rotorua Daily Post e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Rotorua Daily Post
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Rotorua Daily Post
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP