Whanganui Chronicle
  • Whanganui Chronicle home
  • Latest news
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
    • All Property
    • Residential property listings
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology

Locations

  • Taranaki
  • National Park
  • Whakapapa
  • Ohakune
  • Raetihi
  • Taihape
  • Marton
  • Feilding
  • Palmerston North

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • New Plymouth
  • Whanganui
  • Palmertson North
  • Levin

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Whanganui Chronicle

Whanganui mum's incredible 42kg weight loss

By James Baker
Whanganui Chronicle·
26 Feb, 2017 07:32 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Paula Johnson is heading to China as part of a New Zealand marathon team. PHOTO BEVAN CONLEY.

Paula Johnson is heading to China as part of a New Zealand marathon team. PHOTO BEVAN CONLEY.

One year ago Paula Johnson was so heavy she couldn't walk to the dairy.

Now she's off to run a marathon in China.

She'll be part of a team of 72 New Zealanders setting off to conquer the Great Wall of China on May 21.

At 150kg the Whanganui mum of five struggled with tasks others take for granted.

"I couldn't even take my kids for a walk, if they got smart there's no way I could chase them."

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"Now I'll outrun my kids."

Today, 42kg lighter, she feels like a different person.

"With the training comes the self confidence, the weight loss, the motivation, learning to love yourself."

Advertisement
Advertise with NZME.
Paula Johnston before her transformation March 2015
Paula Johnston before her transformation March 2015

When she first began running she used to hide her face with a hoodie and sunglasses.

"I was still you know 130kg and I thought I looked ridiculous."

Now drivers honk their horns and shout words of encouragement.

"That feels really cool."

She remembers clearly the moment she decided to turn her life around almost exactly one year ago.

"I never looked in the mirror I didn't like what a saw but I caught myself one day, and I just thought 'look at what you've become, you can't go on like this'."

Paula Johnson's amazing before and after results.
Paula Johnson's amazing before and after results.

She began by doing a series of body weight exercises.

"I lost some weight that way but I plateaued."

Then she saw a Facebook post about the trip to China by motivational couch Doug Healy.

"I saw the call out and I thought 'wow that's me, that's what I need to do'."

Advertisement
Advertise with NZME.

From struggling to walk she now runs 6km each day topped off with a weekly half marathon run.

"A marathon's 42km so were only getting a taste of half at the moment," she says.

Along with her other team members she logs her daily training via their Facebook page along with words of encouragement.

She will run with group up the Great Wall steps through rugged villages and rugged terrain, all in blazing heat.

In preparation she runs up the Durie Hill steps 10 times twice a week.

"In China we'll be doing 5000 of the suckers."

Advertisement
Advertise with NZME.

Despite the progress she's made, running the Great Wall of China Marathon is still a daunting challenge.

"I've seen video of proper athletes faint during the run."

"But its doable...where the mind goes the man follows."

To fund the trip her sister started a Givealittle page to raise the $5000 needed, which includes airfares and accommodation.

While she has paid most of the fare she'll need another $2000 by March 10 to make the trip.

"The money I never really worried about I knew that if I worked on my fitness it would all work itself out."

Advertisement
Advertise with NZME.

"All I can do is pray."

Her physical transformation has been part of a larger change in her life. Only five years ago she struggled with a drug addiction.

Now she volunteers with the Grace Foundation Charitable Trust to provide housing for the homeless or those with mental health issues.

If you would like to help send Paula to China you can donate at https://givealittle.co.nz/cause/paulagoestochina.

Save

    Share this article

Latest from Whanganui Chronicle

Whanganui Chronicle

Departing councillor: ‘Social media abuse has got out of hand’

Whanganui Chronicle

Vintage motorcycle to honour late son stolen in Aramoho

Whanganui Chronicle

Treading water: No decision on Whanganui East Pool despite recommendations


Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

Advertisement
Advertise with NZME.

Latest from Whanganui Chronicle

Departing councillor: ‘Social media abuse has got out of hand’
Whanganui Chronicle

Departing councillor: ‘Social media abuse has got out of hand’

Long-serving Whanganui district councillor Jenny Duncan is calling it quits.

19 Jul 10:03 PM
Vintage motorcycle to honour late son stolen in Aramoho
Whanganui Chronicle

Vintage motorcycle to honour late son stolen in Aramoho

18 Jul 06:00 PM
Treading water: No decision on Whanganui East Pool despite recommendations
Whanganui Chronicle

Treading water: No decision on Whanganui East Pool despite recommendations

18 Jul 06:00 PM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Whanganui Chronicle e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Whanganui Chronicle
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Whanganui Chronicle
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • NZME Events
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2025 NZME Publishing Limited
TOP