Rotorua Daily Post
  • Rotorua Daily Post home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Sport
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
    • All Lifestyle
    • Residential property listings
  • Property
    • All Property
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Rural
  • Sport

Locations

  • Tauranga
  • Te Puke
  • Whakatāne
  • Rotorua
  • Tokoroa
  • Taupō & Tūrangi

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales

Weather

  • Rotorua
  • Tauranga
  • Whakatāne
  • Tokoroa
  • Taupō

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Rotorua Daily Post

Luke Kirkness: This flu season, take charge of your health to avoid overloading the system

Luke Kirkness
By Luke Kirkness
Sport Planning Editor·Bay of Plenty Times·
13 Jun, 2023 12:00 AM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Te Whatu Ora and Te Aka Whai Ora urged Kiwis to vaccinate and be prepared to avoid overloading health system. Video / Te Whatu Ora and Te Aka Whai Ora

OPINION

As flu season sweeps across the country and the ongoing battle against Covid-19 claims lives, it’s critical that Kiwis don’t let their health take a back seat.

With winter here - typically the busiest time for healthcare services - we must all take proactive measures to avoid overwhelming the system.

Close to 3000 Kiwis have died from Covid and health experts expect 1000 to die from the virus this year — twice the number of deaths caused by influenza, and three times the road toll.

As highlighted by NZME in April, winter is the time when respiratory viruses love to unleash their fury.

Advertisement
Advertise with NZME.

Dr Jemma Geoghegan, an infectious disease expert, reminds us that Covid-19 is not alone with large outbreaks of established viruses such as RSV and influenza in recent years.

How can we combat sickness and protect ourselves and others? Geoghegan says it’s crucial to stay up to date with vaccinations.

While we may have received our initial shots, immunity can wane.

Advertisement
Advertise with NZME.

She encourages New Zealanders to not only consider Covid boosters but also get the flu vaccine, with these measures acting like a winter coat for the immune system.

When it comes to seeking medical assistance, it’s essential we gauge the severity of the situation.

In emergency departments, the sickest patients take precedence, which means that less urgent cases may experience longer waiting times.

If uncertainty lingers, remember that Healthline is available to help assess the urgency of your situation.

While it’s unknown how bad our winter outbreak of sickness will be, we can shape the narrative.

It’s not worth another major and expensive publicity campaign about the importance of vaccines and boosters but it’s vital we remind one another about acting responsibly.

On a recent flight from Dunedin to Auckland, the person behind me was a coughing and spluttering mess.

To make matters worse, they were not wearing a mask.

Advertisement
Advertise with NZME.

If you are sick, it’s crucial to stay at home, minimising the risk of spreading illness to others.

It’s something most of us can do — challenges such as work or getting groceries are problems of the past with the ability for office workers to work from home and food deliveries to the door.

By staying home when sick, we become the frontline defenders in the battle against overburdened hospitals and exhausted medical professionals and shield vulnerable members of society.

As winter descends, we have an opportunity to demonstrate our collective strength and resilience by making a simple yet significant choice: to prioritise our health and the wellbeing of others.

This will ensure a healthier and safer winter for all.

Luke Kirkness is an assistant news director for the Bay of Plenty Times and Rotorua Daily Post, covering general news. He previously worked at the NZ Herald for three years, mainly as a consumer affairs reporter. He won Student Journalist of the Year in 2019 at the Voyager Media Awards.

Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Rotorua Daily Post

Rotorua Daily Post

'Hot-box' murder: Accused says rival gang bigger issue than patched member's theft

17 Jun 07:00 AM
Rotorua Daily Post

CCTV of rider released after blind, deaf cancer survivor struck in hit-and-run

17 Jun 04:05 AM
Rotorua Daily Post

'Walk away enriched': How to celebrate Matariki in Rotorua

17 Jun 04:00 AM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from Rotorua Daily Post

'Hot-box' murder: Accused says rival gang bigger issue than patched member's theft

'Hot-box' murder: Accused says rival gang bigger issue than patched member's theft

17 Jun 07:00 AM

Defence counsel says Mark Hohua died after falling on to concrete steps while fleeing.

CCTV of rider released after blind, deaf cancer survivor struck in hit-and-run

CCTV of rider released after blind, deaf cancer survivor struck in hit-and-run

17 Jun 04:05 AM
'Walk away enriched': How to celebrate Matariki in Rotorua

'Walk away enriched': How to celebrate Matariki in Rotorua

17 Jun 04:00 AM
‘I’ve been put up on the shelf’: Temuera Morrison laments Star Wars limbo

‘I’ve been put up on the shelf’: Temuera Morrison laments Star Wars limbo

17 Jun 03:16 AM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Rotorua Daily Post e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Rotorua Daily Post
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Rotorua Daily Post
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP